09/07/2026
CrossFit103 Gymnastics Clinic!
Join us Friday, September 18 at 6:30 PM for a 90-minute, all-levels gymnastics clinic featuring four coached stations:
š¹ Body positioning
š¹ Pressing + handstands
š¹ Strict pulling + pull-ups
š¹ Kipping + toes-to-bar
Weāll break down the positions, strength and technique behind each movement then help you identify exactly what you need to work on next.
Every athlete will leave with a personalized homework plan tailored to their current level and goals, so your progress doesnāt stop when the clinic ends.
No matter where youāre starting, youāll leave with better movement, a clearer understanding of gymnastics and a plan to improve.
- Limited to just 20 athletes
- Free for CrossFit 103 members
- $20 for non-members
- Brief goal form required after signup
Register now in Wodify and lock in your spot!
