You're not alone. Fitness is a journey and at our Phoenix gym, we're here to meet you where you are

Operating as usual


Remember, fitness is about feeling good from the inside out and being able to live your best life at any age 👨‍🦳👵


You asked and we’re answering...

More Pilates classes are coming your way starting next month!!

Yeah, you read that right 🤩 MORE Pilates

You can now join us for Simply Pilates every Friday at noon starting February 2nd

All classes are live on now, so make sure to get signed up. Classes fill up fast!!


Just a friendly reminder as we know the New Year can bring a lot of pressure regarding fitness and weight goals 💙

You and your body (yes, including the one you’re in right now) deserve to be loved, celebrated, and given gratitude


Curious what you’ll experience in our TriCore classes?

Our signature program starts with a 30-minute functional training session followed by our active recovery program on the Pilates reformer

New clients can tri a FREE class!! 👏🏼

drop a 1️⃣ in the comments or send us a DM to claim your class


Hello and Happy Freaking New Year 🥂 2024 is going to be a BIG year for TriCore and we can’t wait for you all to see it unfold

To our returning clients, we are so excited to spend another year laughing and sweating it out with you and to the new clients to come, we are so excited to meet you!! 🧡


Here’s to a happier, healthier, more confident you in 2024 👏🏼


🎅🏼 Dear Santa, all I want for Christmas is a TriCore membership… and maybe some good wine, but mostly the membership


People who workout at TriCore are smarter, sexier, and happier than the average person according to a study completely made up by us 😇

Photos from TriCore's post 12/19/2023

Set yourself up for success in 2024 💪

Get a full year of unlimited classes at TriCore for only $1,898

Yeah, you read that right! 👏 For just $6 a day, you can work out up to 6 times a week in a small group setting with personalized attention from your coaches

Available for purchase online or in-studio now through 12/31. There's a limited supply, so don't miss out! 🔥

Want more details?? Text us 2024 at 602-689-5095 and we'll happily answer any questions you may have!

Photos from TriCore's post 12/11/2023

It's a busy month here at TriCore!

Here's what we've got going on:
🧤 Holiday Donation Drive for
🪀 Heard Elementary Toy Drive
🍻 Client Social

Swipe for all details ➡️

All donations can be dropped off in-studio


In fact, give yourself a little extra love, be extra proud, and celebrate even bigger because working on you is hard, but it’s so worth it 😌


Happy Monday, TriCore!! 🧡

We’re back in the studio for our normal hours and can’t wait to see you in class!

We hope you all had an amazing holiday weekend 😌

Phoenix pilates studio, Phoenix gym, reformer Pilates, group fitness classes, Phoenix workout, Pilates classes, Phoenix Arizona



We will be closed tomorrow and Friday!

We hope you have an amazing Thanksgiving 🧡

We will be open for our normal hours on Saturday

Phoenix gym | small group fitness | Pilates studio | Phoenix Pilates | Happy Thanksgiving


Drop it low, but with proper form, of course 😉


Get ahead of the curve

Don't wait for the New Year...

Start your fitness journey TODAY!

Think about it, if you start today, you'll be 2 months into building a routine and sustainable habits

SO much progress can be made in just those 2 months 👏

Are you ready to commit to you!? Comment "commit" below for a FREE class 💜


It’s about health.
It’s about self-love.
It’s about mental health.
It’s about quality of life.
It’s about feeling good.
It’s about you 🧡

Photos from TriCore's post 10/31/2023

🎃 Happy Halloween from your TriCore crew 🎃

Thank you so much to everyone who came to celebrate with us at our spooky & sweaty Saturday workout!

We had so much fun and can't wait to see you all again next year 👻


We hope everyone had an amazing weekend and is starting the week off strong 💪

We can’t wait to see you in the studio this week!

Never been in but interested in giving us a tri?

Then, you’re in luck because your first class is FREE 🥳


It's worth it. We promise 💜

Take your first step by joining us for class this week.

Your first class is FREE & we can't wait to take that first step with you ☺️


You asked and we're answering...

More Pilates classes are coming your way starting next week!! (10/16)

Yeah, you read that right 🤩 MORE Pilates

You can now join us for Simply Pilates every Monday, Wednesday, and Friday at 7:00 am

All classes are live on now, so make sure to get signed up. Classes fill up fast!!


Start your week strong and join us for class! 💪

We've still got some spots available for these classes TODAY:
🔸 5:00 am Fire w/
🔸 6:00 am Fire w/
🔸 7:00 am Foundation w/
🔸 10:00 am Foundation w/
🔸 5:00 pm Fire w/

Sign up on to make your gym schedule for the week!


Happy weekend, friends!

Let this be your reminder that healthy looks different on every body because there is no one version of a healthy body.

There is no one healthy shape, clothing size, weight, or age – everyone’s version of a healthy body is different and equally valid.

Embrace and celebrate your uniqueness! 💜


Fitness is never really about what you lose; it's about all that you gain 💪


Don’t let the resting gym face fool you…

Everyone’s all smiles once those endorphins kick in 😄

And everyone will definitely be all smiles today at the client social

Come join us TODAY, Saturday Sept 30th, from 1:00 - 5:00 pm for some drinks at 🍻🍷

will also be serving delicious food start at 4:00!

We can’t wait to see you there! 🧡

Want your business to be the top-listed Gym/sports Facility in Phoenix?

Click here to claim your Sponsored Listing.

Our Story

TriCore is more than just a gym. It’s a lifestyle. Amazing things happen inside our fitness studio. With every workout, you’ll push past physical boundaries, open your mind and free your spirit. You’ll turn fear into strength, stress into confidence, and strangers into friends. Come find YOUR Tribe. #TriCoreTribe

Our signature TriCore Fitness Program is like nothing you’ve experienced before. Each of our fitness classes is specifically designed to fire up strength, ignite your endurance, and enhance your mobility. We bring the best of both worlds together with 30-minutes of cross-training followed by a 30-minute Pilates session on the Reformer. TriCore Fitness classes range in challenge, flow, and style to fit every experience level.

💪Tri. You’ll succeed.

Videos (show all)

Due to extensive injuries, when McKinsey first started coming to TriCore she could barely walk to her car to get to the ...
🔥 Get your core fired up with these 5 killer kettlebell moves! 1. Offset Deadlift2. Offset Marching3. Kneeling Wood Chop...
Saturday classes just hit different 🤪 #iykyk #tricore #womanownedbusiness #fitness #phoenix #arizona #femaleowned #arcad...
Last nights 6:00 pm class completed day 2 of the challenge together ✅Did you do yours? We hope so! 😌
Let’s get ready for another awesome week of fitness & fun! Schedule your classes today. They are filling up fast. 💪🏼#fit...
Current Status: 🌟 Glowing up from the inside out. Come see the TriCore transformation for yourself. We are back to our r...
🎉 The new and improved TriCore website is live…Go to TRICOREFIT.COM to:🔹Watch our new video🔸Take a virtual tour of the g...
Pilates Reformer: Jump Board




1824 E Indian School Road
Phoenix, AZ

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 5am - 1pm
4pm - 7pm
Wednesday 6am - 1pm
4pm - 7pm
Thursday 5am - 1pm
4pm - 7pm
Friday 6am - 1pm
Saturday 8:30am - 11am

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