Club Pilates

Club Pilates offers a space that welcomes everyBODY - no matter where you find yourself in your fitness journey 💪

Follow your body's hints that you need a low-impact, full-body, strengthening workout routine in your life - try Club Pilates!

📸@pilateswithcurves #dopilatesdolife #pilates #pilatesstrong #clubpilates #reformerpilates #pilatesbody #fitness

Club Pilates offers a space that welcomes everyBODY - no matter where you find yourself in your fitness journey 💪

Follow your body's hints that you need a low-impact, full-body, strengthening workout routine in your life - try Club Pilates!

📸@pilateswithcurves #dopilatesdolife #pilates #pilatesstrong #clubpilates #reformerpilates #pilatesbody #fitness

Congratulations to Club Pilates Burlington member Ann, a longtime member, who has recently hit a major milestone!

Ann's studio describes her as a bright light and kind-hearted soul, who is such an important part of their Club Pilates family! 💙

#dopilatesdolife #pilatesstrong #pilatesbody #pilates #milestone #progress #fitnessprogress #stronger #pilatesisforeverybody #womenshealth

Congratulations to Club Pilates Burlington member Ann, a longtime member, who has recently hit a major milestone!

Ann's studio describes her as a bright light and kind-hearted soul, who is such an important part of their Club Pilates family! 💙

#dopilatesdolife #pilatesstrong #pilatesbody #pilates #milestone #progress #fitnessprogress #stronger #pilatesisforeverybody #womenshealth

Functional Golf Specialist and Club Pilates instructor Shannon Willits spoke to Golf Chicago Magazine about how she helps thousands of golfers achieve their sport-supporting fitness goals for better posture, more strength in their swing, and increased mobility.

Read her feature in #GolfChicagoMagazine to learn how she applies functional, core-based movements into her training techniques to address any deficits.

https://golfchicagomagazine.com/publications/gc_sept_21/GC%202021-4%20WEB.pdf

#golf #golfworkout #progolf #pgapro #clubpilates #pilatesworkout #pilatesstrong #pilates #pilatesforgolfers

Functional Golf Specialist and Club Pilates instructor Shannon Willits spoke to Golf Chicago Magazine about how she helps thousands of golfers achieve their sport-supporting fitness goals for better posture, more strength in their swing, and increased mobility.

Read her feature in #GolfChicagoMagazine to learn how she applies functional, core-based movements into her training techniques to address any deficits.

https://golfchicagomagazine.com/publications/gc_sept_21/GC%202021-4%20WEB.pdf

#golf #golfworkout #progolf #pgapro #clubpilates #pilatesworkout #pilatesstrong #pilates #pilatesforgolfers

We often talk about the physical benefits of Pilates but, it actually has numerous benefits for your mental and emotional health as well!
- Relieves emotional tension
- Provides stress relief
- Encourages mindfulness

Find your Reformer Flow this fall season at Club Pilates!

We often talk about the physical benefits of Pilates but, it actually has numerous benefits for your mental and emotional health as well!
- Relieves emotional tension
- Provides stress relief
- Encourages mindfulness

Find your Reformer Flow this fall season at Club Pilates!

Join us in cheering on Club Pilates Cedar Park member Andi, who is celebrating her 100th class! Congrats 💙✨

#clubpilates #clubpilatescedarpark #pilates #pilateseveryday #pilatesbody #goals #fitness #pilatesstrong #fitnessgoals #fitnessmilestone #pilateslife

Join us in cheering on Club Pilates Cedar Park member Andi, who is celebrating her 100th class! Congrats 💙✨

#clubpilates #clubpilatescedarpark #pilates #pilateseveryday #pilatesbody #goals #fitness #pilatesstrong #fitnessgoals #fitnessmilestone #pilateslife

These Club Pilates Georgetown members have LEVELD UP! 💪

Sneak peak into their Reformer Flow 2.5 Class! This advanced class requires approval and completion of the 2.5 workshop - these members earned it! 💙

#clubpilates #clubpilatesgeorgetown #pilates #advancedpilates #reformerpilates #matpilates #pilatesstudio #pilatesstrong #pilatesbody #pilateschallenge #pilatesworkout

Mind, Body, & Spirits 💙 Check out those smiles at Club Pilates Georgetown!
Pilates pals Lori and Sheryl were twinning in class! 💕 👯‍♀️

Ever showed up to Club Pilates wearing the same thing as one of your instructors or friends?

#clubpilates #clubpilatesgeorgetown #pilates #dopilatesdolife #pilates #pilatesstrong #fitspo #fitness #partnerworkout #groupfitness #friends #fitness #reformerpilates

Mind, Body, & Spirits 💙 Check out those smiles at Club Pilates Georgetown!
Pilates pals Lori and Sheryl were twinning in class! 💕 👯‍♀️

Ever showed up to Club Pilates wearing the same thing as one of your instructors or friends?

#clubpilates #clubpilatesgeorgetown #pilates #dopilatesdolife #pilates #pilatesstrong #fitspo #fitness #partnerworkout #groupfitness #friends #fitness #reformerpilates

Change is in the air... Autumn breeze, falling leaves, and Club Pilates! What else could you need?

#autumn #fallvibes #clubpilates #pilates #goodbyesummer #refromerpilates

Change is in the air... Autumn breeze, falling leaves, and Club Pilates! What else could you need?

#autumn #fallvibes #clubpilates #pilates #goodbyesummer #refromerpilates

There is no community like your Club Pilates Community!

This family holds each other accountable, lifts each other up and celebrates each others milestones of getting stronger and healthier together! 💙

Congratulations to yet another member of the 1000 club, Carla of @Club Pilates Matthews Matthews! 🎉

#fitnessmotivation #milestone #fitness #clubpilates #pilates #pilatesbody #pilatesstrong #dopilatesdolife #pilatesfamily #fitfam #community #fitnesscommunity #wellness #goals #stronger

There is no community like your Club Pilates Community!

This family holds each other accountable, lifts each other up and celebrates each others milestones of getting stronger and healthier together! 💙

Congratulations to yet another member of the 1000 club, Carla of @Club Pilates Matthews Matthews! 🎉

#fitnessmotivation #milestone #fitness #clubpilates #pilates #pilatesbody #pilatesstrong #dopilatesdolife #pilatesfamily #fitfam #community #fitnesscommunity #wellness #goals #stronger

This is what accomplishment looks like at Club Pilates Sioux Falls! 🎉🎉🎉

Congratulations to Karen for reaching the 250 class milestone! Way to shine!☀️💪

If you haven't tried an intro class, now's your chance! Visit clubpilates.com/ to redeem one for FREE at a studio near you.

#clubpilatessiouxfalls #pilatesstrong #pilatesfamily #clubpilates #pilates #pilatesstrong #pilatesbody #milestone #progress #fitspo #motivation #dopilatesdolife #toned #fullbodyworkout

CONGRATULATIONS to the first Club Pilates Wilmington Member to reach ONE THOUSAND classes!💪🏼⁠
⁠
Nancy has been with the studio since they opened their doors in 2017. Her studio staff has watched her increase her mental and physical strength and feel blessed with her positive presence. 💙 Congratulations, Nancy!

#milestone #progress #fitnessmotivation #pilates #dopilatesdolife #clubpilates #pilatesstrong

CONGRATULATIONS to the first Club Pilates Wilmington Member to reach ONE THOUSAND classes!💪🏼⁠
⁠
Nancy has been with the studio since they opened their doors in 2017. Her studio staff has watched her increase her mental and physical strength and feel blessed with her positive presence. 💙 Congratulations, Nancy!

#milestone #progress #fitnessmotivation #pilates #dopilatesdolife #clubpilates #pilatesstrong

Incredible Club Pilates St. Matthews member
Jasmina has just reached her ✨400✨class milestone! Her studio staff says it is SO inspiring to see the growth in her Pilates practice!

Congratulate Jasmina with us!

#dopilatesdolife #pilatesstrong #progress #milestone #pilatesbody #pilatesfamily #fitfam #pilatesstudio #groupfitness #workout #strongertogether #pilates #clubpilates

Incredible Club Pilates St. Matthews member
Jasmina has just reached her ✨400✨class milestone! Her studio staff says it is SO inspiring to see the growth in her Pilates practice!

Congratulate Jasmina with us!

#dopilatesdolife #pilatesstrong #progress #milestone #pilatesbody #pilatesfamily #fitfam #pilatesstudio #groupfitness #workout #strongertogether #pilates #clubpilates

This smiling clubpilatesbhm member hit 100 classes! Congratulations! 💙

Everyone starts at 1! If you haven't tried Pilates yet, now is your chance! Visit clubpilates.com to book your intro class for FREE!

#dopilatesdolife #pilatesstrong #pilates #clubpilates #milestone #progress

This smiling clubpilatesbhm member hit 100 classes! Congratulations! 💙

Everyone starts at 1! If you haven't tried Pilates yet, now is your chance! Visit clubpilates.com to book your intro class for FREE!

#dopilatesdolife #pilatesstrong #pilates #clubpilates #milestone #progress

Congratulations, Kay! Kay has completed 250 classes so far at Club Pilates Gilbert! She's feeling great and her studio is so happy for her! 💙

Share some love and motivation in the comments below!

#milestone #dopilatesdolife #pilates #pilatesstrong #clubpilates #milestone

Congratulations, Kay! Kay has completed 250 classes so far at Club Pilates Gilbert! She's feeling great and her studio is so happy for her! 💙

Share some love and motivation in the comments below!

#milestone #dopilatesdolife #pilates #pilatesstrong #clubpilates #milestone

Did you know that it is Hispanic Heritage Month? 💛❤️

Founder of Pilates Joseph Pilates taught a small but diverse group of people to become the first original Pilates instructors, known as the “Elders.” It is believed that only two Pilates practitioners were ever officially certified by Joseph (1)! Of these two certified Elders, Lo**ta San Miguel, from Puerto Rico was awarded a Pilates Degree from Mr. Pilates under the auspices of the 2,000+ hour vocational program through the State University of New York.

Learn from first generation teacher and Joseph Pilates apprentice, Lo**ta San Miguel, here!

https://blog.clubpilates.com/lolita-san-miguel

#dopilatesdolife #pilateselder #pilatesfounder #pilates #pilatesstrong #clubpilates #pilatesexpert #pilatesinstructor #pilatesteacher #pilatesbody #reformerpilates #pilatesworkout

Did you know that it is Hispanic Heritage Month? 💛❤️

Founder of Pilates Joseph Pilates taught a small but diverse group of people to become the first original Pilates instructors, known as the “Elders.” It is believed that only two Pilates practitioners were ever officially certified by Joseph (1)! Of these two certified Elders, Lo**ta San Miguel, from Puerto Rico was awarded a Pilates Degree from Mr. Pilates under the auspices of the 2,000+ hour vocational program through the State University of New York.

Learn from first generation teacher and Joseph Pilates apprentice, Lo**ta San Miguel, here!

https://blog.clubpilates.com/lolita-san-miguel

#dopilatesdolife #pilateselder #pilatesfounder #pilates #pilatesstrong #clubpilates #pilatesexpert #pilatesinstructor #pilatesteacher #pilatesbody #reformerpilates #pilatesworkout

@Club Pilates Sioux Falls getting stronger by the second with the Pilates ball and Reformer!

What's your favorite piece of Pilates equipment?

#dopilatesdolife #pilates #pilatesstrong #ClubPilates #reformerpilates

@Club Pilates Sioux Falls getting stronger by the second with the Pilates ball and Reformer!

What's your favorite piece of Pilates equipment?

#dopilatesdolife #pilates #pilatesstrong #ClubPilates #reformerpilates

Why is posture so important? Here are 4 advantages of proper posture:
Decreases low back pain
Ensures reliable movement
Enhances muscular function
Improves range of movement

Why is posture so important? Here are 4 advantages of proper posture:
Decreases low back pain
Ensures reliable movement
Enhances muscular function
Improves range of movement

Club Pilates Hampton is re-opening soon! Stay tuned! 🙌

Club Pilates Hampton is re-opening soon! Stay tuned! 🙌

All you need in life!🍷💪

What's your favorite way to relax?

#pilates #reformerpilates #dopilatesdolife #relax #metime #mentalhealth

All you need in life!🍷💪

What's your favorite way to relax?

#pilates #reformerpilates #dopilatesdolife #relax #metime #mentalhealth

Another #Pilates dynamic duo! This power couple has completed 250 classes together at Club Pilates Highland Village! Congratulations to the Lopez's! 💙

Trying to convince your significant other to join you? Did you know you'll BOTH be rewarded if you refer them? Visit Clubpilates.com/refer-a-friend to learn more!

#dopilatesdolife #coupleworkout #powercouple #partnerworkout #pilates #clubpilates #pilatescrew #pilatesstudio

Another #Pilates dynamic duo! This power couple has completed 250 classes together at Club Pilates Highland Village! Congratulations to the Lopez's! 💙

Trying to convince your significant other to join you? Did you know you'll BOTH be rewarded if you refer them? Visit Clubpilates.com/refer-a-friend to learn more!

#dopilatesdolife #coupleworkout #powercouple #partnerworkout #pilates #clubpilates #pilatescrew #pilatesstudio

Broncos Cheerleader workout

NFL cheerleaders are constantly training intensely to be at their peak level of fitness for football season. 💪🏈

Club Pilates Cherry Creek just hosted the Denver Broncos cheerleaders for an amazing Pilates burner to supplement their fitness routine and help keep them toned up! 🧡

Take a peak into their workout on FOX31 KDVR.com.

https://kdvr.com/news/health/broncos-cheerleader-workout/

#clubpilates #pilatesstrong #dopilatesdolife #nflcheerleaders #nflworkout #cheerleaderworkout #fitnessroutine #workoutroutine #pilatesbody #fitnessmotivation

Broncos Cheerleader workout Many people know how the Denver Broncos players train to get ready for game day but do you know how the Broncos Cheerleaders get field ready. For Orange and Blue Friday Joana Canals went to one of …

What the shirt says 😉 Featuring Club Pilates Ft Lauderdale member Alda! Leave a 💪 if Pilates is your superpower too!

#dopilatesdolife #pilatesstrong #clubpilates #pilatesbody #pilates #reformerpilates #pilatesislife

What the shirt says 😉 Featuring Club Pilates Ft Lauderdale member Alda! Leave a 💪 if Pilates is your superpower too!

#dopilatesdolife #pilatesstrong #clubpilates #pilatesbody #pilates #reformerpilates #pilatesislife

clubpilatesbhm member Jolane just hit 100 classes! Way to go, Jolane!

What goal do you hope to hit this month?

#clubpilates #dopilatesdolife #100club #pilatesstrong #progress #fitnessmotivation

clubpilatesbhm member Jolane just hit 100 classes! Way to go, Jolane!

What goal do you hope to hit this month?

#clubpilates #dopilatesdolife #100club #pilatesstrong #progress #fitnessmotivation

On the 20th anniversary of September 11, we commemorate the men and women who sacrificed their lives for many others. #neverforget

#clubpilates #neverforget

On the 20th anniversary of September 11, we commemorate the men and women who sacrificed their lives for many others. #neverforget

#clubpilates #neverforget

Ask Yourself These Questions Before Skipping a Workout... ⬇⬇

For Club Pilates instructor Karen Tickner, on days when her motivation is lagging, she will remember what it felt like in the past when she achieved a meaningful fitness goal. 💪

“Usually, that feeling of accomplishment inspires me to get back on track with my mindset, and see my workout goal through that day,” Tickner said.

Read more from Club Pilates instructor Karen on Lifehacker for some extra motivation to get your movement in! 🏃‍♀️🤸🧘‍♀️

https://lifehacker.com/ask-yourself-these-questions-before-skipping-a-workout-1847643765

#workoutmotivation #fitspo #fitnessmotivation #pilates #clubpilates #pilatesinstructor #pilatesstrong #lifehack #lifehacker⬇️⬇️

Ask Yourself These Questions Before Skipping a Workout... ⬇⬇

For Club Pilates instructor Karen Tickner, on days when her motivation is lagging, she will remember what it felt like in the past when she achieved a meaningful fitness goal. 💪

“Usually, that feeling of accomplishment inspires me to get back on track with my mindset, and see my workout goal through that day,” Tickner said.

Read more from Club Pilates instructor Karen on Lifehacker for some extra motivation to get your movement in! 🏃‍♀️🤸🧘‍♀️

https://lifehacker.com/ask-yourself-these-questions-before-skipping-a-workout-1847643765

#workoutmotivation #fitspo #fitnessmotivation #pilates #clubpilates #pilatesinstructor #pilatesstrong #lifehack #lifehacker⬇️⬇️

Cris Carter, NFL Hall of Famer and Club Pilates member, loves that Club Pilates has helped him improve his flexibility, lose weight, and treat lingering injuries from his playing career — and he believes it could help current players to be stronger, more flexible, and last longer.

Read more of what he had to say on Insider here:
https://www.insider.com/men-should-do-pilates-cris-carter-nfl-hall-of-fame-2021-9

#everybodyneedspilates #pilatesstrong #athlete #prosports #nfl #halloffame #clubpilates #pilatesworkout #nflkickoff #pilates

Cris Carter, NFL Hall of Famer and Club Pilates member, loves that Club Pilates has helped him improve his flexibility, lose weight, and treat lingering injuries from his playing career — and he believes it could help current players to be stronger, more flexible, and last longer.

Read more of what he had to say on Insider here:
https://www.insider.com/men-should-do-pilates-cris-carter-nfl-hall-of-fame-2021-9

#everybodyneedspilates #pilatesstrong #athlete #prosports #nfl #halloffame #clubpilates #pilatesworkout #nflkickoff #pilates