Club Pilates

Club Pilates

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Would you rather...
- Never get to do Feet in Straps again?
OR
- Hold a 5 minute plank at the end of every class?

Sound off in the comments!
Not everyone speaks the same love language. What is yours?

- Words of Affirmation
- Quality Time
- Physical Touch
- Gifts
- Acts of Service

... can we add a 6th? PILATES
Happy President's Day! ๐Ÿ’™

#presidentsday #clubpilates #pilates #quotes #motivation #pilatesbody #pilatesisforeverybody
What is your favorite Joseph Pilates Quote? Check a few of ours here: blog.clubpilates.com/joseph-pilates-quotes
Don't let continuous muscle pain stop you from playing your favorite sports! Classes dedicated to stretching out your body and restoring your muscles will help you get back in the game in no time!

Learn more about all of our class offerings at clubpilates.com/classes
"There is someplace to start for everyone and we are all growing" Read about Marlene and how she accomplished over 100 Club Pilates classes while pregnant! Blog: blog.clubpilates.com/pregnant-mama
It's National Random Acts of Kindness Day!

Be Kind to Every BODY! Do something kind for someone today and every day! Show your friends and family your appreciation for them, write a letter, surprise them with their favorite food, anything that makes you happy

Let's explore the GOOD today!
In need of a delicious lunch recipe to switch things up?! Try out this easy Chicken Avocado Wrap recipe!!

Ingredients:
Chicken tenders / breast of your choice
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1/3 cup chopped onion
1/2 teaspoon ground cumin
1/8 teaspoon salt
Dash cayenne pepper
1/2 medium ripe avocado
2 tablespoons lime juice
Whole wheat tortillas

Directions:
- In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes
- Remove chicken and shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened.
- Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado
- Roll up and enjoy!
Valentine's Day, or Galentine's Day? This holiday is for celebrating all your loved ones in your life! Here are some ideas to enjoy quality time with your favorite girlfriends: https://blog.clubpilates.com/galentines-day-isnt-cancelled-fun-quarantine-friendly-ideas
"It has been an incredible journey with healing the mind and body." Read Chasity's amazing member story at blog.clubpilates.com/accident-recovery

#clubpilates #pilatesblog #dopilatesdolife #pilatesrecovery #accidentrecovery #caraccidentrecovery #healingandrecovery
If it's easy, it's probably not CP FIT!! Check out our members trying out an upright row variation from our new and intense FIT class!!

This interval training class will:

- Focus on aerobic abilities
- Burn more calories in less time
- Get your heart pumping!

Try it out at our Club Plates studio today!!
Our members LOVE using the @tp_therapy roller for stretching out any tight areas!

What move do you love doing at Club Pilates?

#reformer #pilates #pilatesstretching #clubpilates

Club Pilates Arcadia offers private training and reformer-based Pilates classes that incorporate TRX, Barre and more. All levels welcome! Club Pilates Arcadia is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level.

Pure to Joseph Pilatesโ€™ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.โ€‹

Operating as usual

05/24/2022

Happy Member Monday!! Read below @caroni_c's milestone testimonial from last month ๐Ÿ’› Congratulations on this AMAZING accomplishment!

"Today was a pretty big deal ๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜๐Ÿ˜†

In two and a half years I was able to hit the 1,000 class mark and be the 3rd person in our studio to join the 1,000 Club *Iโ€™m not crying youโ€™re crying*

.....

I cannot thank the team @cpwaterfordlakes enough for all they have motivated me (and pushed me ๐Ÿคฃ) to accomplish and I cannot wait to see what the next 1000 classes will bring ๐Ÿคธ๐Ÿปโ€โ™€๏ธ"

Send Caroni a round of applause!! ๐Ÿ‘

05/23/2022

โœจBala x Club Pilates Giveawayโœจ Club Pilates and @bala have partnered to help keep you strong and moving, outside of the studio!

Head over to our Club Pilates Instagram Giveaway Post for instructions on how to enter to win UNLIMITED Pilates & a Bala Prize!!

https://www.instagram.com/p/Cd3QO4ktQTY/

05/23/2022

We love seeing the hyper-local impact that Club Pilates studios have in their communities!

Read Club Pilates Sandy's (UT) feature on https://lnkd.in/g6hXkhYd:

"The inviting atmosphere and new friendships I've made at Sandy are unique," says Club Pilates Sandy member Marcia H.

"Here they know everyone's names, their health concerns, and create joy. It's personal. You're not just a 'customer.' It's the best thing I've done for myself in a long time."

Photos from Club Pilates's post 05/21/2022

Saturday FLOWday!! Meet Club Pilates on the Mat ๐ŸŒž ๐Ÿ’™ Who else is taking a Mat Class this weekend?! ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ“ท @clubpilatessouthftlauderdale

05/20/2022

Are you a @clubpilatespikecreek member? Checkout their studio journey and celebrating their 1st anniversary this month over on WSFS Fox 29!

โ€œIve been a member since June. Its the very first exercise program that I have ever been apart of and I look forward to come toโ€

https://vimeo.com/706963932

05/19/2022

What are YOU doing this Spring to put yourself first?

Experience why so many fall in love with Pilates through a FREE, 30 minute Intro class!

Join a passionate, close-knit community and enjoy a variety of class types led by highly trained Instructors. After just a few sessions, you will experience less pain, more mobility, and more STRENGTH through Club Pilates! โœจ

Drop a ๐Ÿ’› if you're going to take a free intro class!

๐Ÿ“ท: Repost @club_pilates_mckinney

Club Pilates Partners with Profile Plan to Provide All-Encompassing Wellness to Members 05/18/2022

Club Pilates Partners with Profile Plan to Provide All-Encompassing Wellness to Members

Did you know that Club Pilates has Partnered with Profile Plan to Provide All-Encompassing Wellness to Members? Read more about Club Pilatesโ€™ Partnership with Profile Plan featured in Business Wire, below!

โ€œWe know our members are committed to their own personal wellness and thatโ€™s why we are excited to offer them an exclusive program to provide individualized support to achieve their goalsโ€

https://www.businesswire.com/news/home/20220502005469/en/Club-Pilates-Partners-with-Profile-Plan-to-Provide-All-Encompassing-Wellness-to-Members

Club Pilates Partners with Profile Plan to Provide All-Encompassing Wellness to Members Club Pilates, the worldโ€™s largest Pilates franchise, has partnered with Profile Plan, a leading health and nutrition virtual program, to help members

05/18/2022

Checkout @clubpilatesftwright's Instructor Spotlight this year!! โœจ

"Club Pilates studios have the best instructors around! All of our comprehensive instructors have a minimum of 500 hours of training. At our studio we like to take it a step further and continue to challenge and grow our instructors in not only Pilates knowledge, but also giving our members the best experience when coming to take class.

Each month we focus on one instructor and encourage them to think outside of the box and continue to challenge them to fine tune their class details.

Last month was Bridget! If you were in studio with us last month you may have noticed us giving her a little extra attention ๐Ÿ˜Š

Let's see if you can tell who our step-up month is for April..."

05/16/2022

Which team are you on?!

๐Ÿ’™ Team CORE
๐Ÿ’œ Team GLUTES

Cast your votes in the comments!!

๐Ÿ“ท @clubpilates_woodstock

National Pilates Day is May 7th: here are some simple moves to get you started 05/16/2022

National Pilates Day is May 7th: here are some simple moves to get you started

Checkout Skyler & Lindsay at Club Pilates Lees Summit on CBS 5 demonstrating a few simple Pilates moves that you can do at home, in honor of National Pilates Day! โœจ ๐ŸŽ‰

Tag a friend who you think would love practicing these at-home Pilates moves!

https://www.kctv5.com/2022/05/06/national-pilates-day-is-may-7th-here-are-some-simple-moves-get-you-started/

National Pilates Day is May 7th: here are some simple moves to get you started Grace gets you ready for National Pilates Day with a simple workout from the Pilates experts at Club Pilates.

05/15/2022

๐Ÿšจ750th Class Alert!โ ๐Ÿšจโ 
โ 
Since 2018, Debbie has filled @clubpilateswilmington studios with warmth and lightโ˜€๏ธ She came back to achieve not one but TWO class milestones since they reopened our doors. Talk about motivation๐Ÿ’ช๐Ÿผโ 

Give Debbie lots of love and congratulate her for this amazing accomplishment! ๐ŸŽ‰

Repost โ ๐Ÿ“ท: @clubpilateswilmington

05/13/2022

โ—๏ธ FURRY FRIEND FRIDAY ALERTโ—๏ธ

@clubpilatesftlauderdaleeast got a visit from Larry & Dan and their new Pilates puppies!! ๐ŸถCongratulations on your new family addition! ๐Ÿ˜

Pilates Like a Pro - The List TV 05/13/2022

Pilates Like a Pro - The List TV

"I went fourteen years, no surgery. Why? I did Pilates. I stretched three or four times a day. My core was strong."

Former NFL and Dancing With the Stars pro Vernon Davis met with The List to share why he loves being in the studio at Club Pilates!

Check out his segment to hear more about even how a pro athlete is challenged through Pilates ๐Ÿฆต

https://www.thelisttv.com/the-list/pilates-like-a-pro/

Pilates Like a Pro - The List TV Pilates is a fitness regime thatโ€™s been around for over a century! Fitness experts and pro athletes, like Super Bowl Champion, Vernon Davis, have raved about its benefits, so we spoke with him to learn more about the merits pilates provides.

05/12/2022

Who else is squeezing the Magic Circle this week! ๐Ÿ˜‚ ๐Ÿ™‹ ๐Ÿ™‹โ€โ™€๏ธ Great work, if you did.

๐Ÿ“ท: @cpnorthcenter

Pilates Like a Pro - The List TV 05/11/2022

Pilates Like a Pro - The List TV

"I went fourteen years no surgery. Why? I did Pilates. I stretched three or four times day. My core was strong."

Former NFL and Dancing With the Stars pro Vernon Davis met with The List to share why he loves being in the studio at Club Pilates!

Check out his segment to hear more about even how a pro athlete is challenged through Pilates ๐Ÿฆต
https://www.thelisttv.com/the-list/pilates-like-a-pro/

Pilates Like a Pro - The List TV Pilates is a fitness regime thatโ€™s been around for over a century! Fitness experts and pro athletes, like Super Bowl Champion, Vernon Davis, have raved about its benefits, so we spoke with him to learn more about the merits pilates provides.

05/11/2022

It's ToeSox Tuesday and the best kind of ToeSox are CELEBRATION ToeSox! ๐ŸŽ‰โ 
โ 
Welcome to the 250s Club, Mary Lou! We love watching you meet your goals. Keep on crushing classes! ๐Ÿ’™โ 

๐Ÿ“ท: Repost @clubpilatesleland

05/10/2022

Have you booked your Free Intro Class Yet?

๐Ÿ’™ Yes, Can't Wait!!!
โค๏ธ No, but I am about to!!

๐Ÿ“ท: @club_pilates_mckinney

Timeline photos 05/09/2022

INSTRUCTOR LOVE ALERT! ๐Ÿ’› Club Pilates wants you to feel welcomed & safe every time you walk into a studio. Read about how this Instructor loves working with the Club Pilates energy ๐Ÿฅฐ

05/08/2022

Happy Mother's Day to all of the Beautiful Moms in the world ๐Ÿ’™

๐ŸŒธ Full time moms
๐ŸŒธ Step Moms
๐ŸŒธ Mamas-to-be
๐ŸŒธ Newborn Mamas
๐ŸŒธ Grand moms
๐ŸŒธ Foster Moms
๐ŸŒธ Dog Moms
๐ŸŒธ Cat Moms
๐Ÿ’› ALL moms ๐Ÿ’›

Make sure you MOVE with MOM today and enjoy this beautiful day, whether it is to celebrate yourself or celebrate your own mother figure ๐ŸŒน Tag a mama to show them some love!! โค๏ธ

05/07/2022

HAPPY WORLD PILATES DAY!! ๐Ÿ’™

We love watching Pilates lovers and beginners all over the world celebrate their favorite form of fitness, no matter which version of a Pilates Path you are on. Keep moving and continue to BLOOM into your BEST self ๐Ÿ’™ Who is taking a Pilates Class today to celebrate?!๐Ÿ’ชโœจ

05/07/2022

FRIDAY FUN FACT: @clubpilateswilmington L๐Ÿ’™VE's visiting other Club Pilates Studios whenever they get the chance!!
โ 
What Club Pilates Studios have you visited? Tag them in the comments below! ๐Ÿ’›

Timeline photos 05/06/2022

In honor of WORLD Pilates Day tomorrow, receive FREE MANUALS when you enroll in our Comprehensive Teacher Training Program today through May 8th!!๐Ÿ˜ Don't miss out on making your PASSION your PROFESSION๐Ÿ’™

05/06/2022

We love our Club Pilates Members THIS MUCH ๐Ÿค—

Have you gone to your studio this week to get the 411 on all things National Pilates Day?! We want to spoil & educate YOU with PILATES so make sure to stop by your local studio for more fun facts ๐Ÿ’›

๐Ÿ“ท: @clubpilatesmvt

05/04/2022

Do you know which term Joseph Pilates uses to refer to the Abdominal Muscle Group?! Answer is below :)

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C. THE POWERHOUSE ๐Ÿ’™ Don't forget to join us for WORLD Pilates Day on May 7th!

05/03/2022

Thank you to ALL Teachers ๐Ÿ’› Thank you for your positive light & high energy you bring to every class. You are an inspiration to who you teach and we thank you for making a difference in our community every day! ๐Ÿฅฐ

Share some love in the comments for our Pilates Instructors & School Teachers or tag a teacher who has inspired you! ๐Ÿ’™




05/03/2022

National Pilates Day is Coming up this week!! Make sure to go to your studio & ask them what challenges & events they are hosting to celebrate! โœจ ๐Ÿ’›

Are you going to Club Pilates this week for National Pilates Day?!

๐Ÿ“ท: @clubpilatessiouxfalls

Photos from Club Pilates's post 05/02/2022

Climbing to 800! 3 brand NEW Club Pilates studios are GRAND opening this May!

Say hello to Club Pilates Solana Beach (CA), Cape Coral West (FL), Ann Arbor (MI)! ๐ŸŽ‰ ๐Ÿ’™

Club Pilates Solana Beach Club Pilates Cape Coral West Club Pilates Ann Arbor

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3750 E. Indian School Rd.
Phoenix, AZ
85018

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 6:30pm
Saturday 7:30am - 12pm
Sunday 7:30am - 11:30am

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Pelvic Coach Julie Pelvic Coach Julie
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Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204

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Brooke McDermott Coaching Brooke McDermott Coaching
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Pilates | Strength | Mobility Coaching One on one training tailored to your personal goals. I'm here to help you find your strength, in all capacities at ANY age!

floo-id YOGA floo-id YOGA
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Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow. All sessions are 60m in length.

TriCore TriCore
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Earn that happy hour. Treat yourself to a shopping day. Rise and simply feel better every single morning. At TriCore, youโ€™ll define your own definition of fit, unique just to you. ๐Ÿ’ชTri. Youโ€™ll succeed.

Club Pilates Club Pilates
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Welcome to Club Pilates Desert Ridge! Private Sessions & Group Classes Pilates โ€ข TRX โ€ข Barre โ€ข Cardio Fit โ€ข Stretch โ€ข Trigger Point Therapy + more!

Club Pilates Club Pilates
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We passionately believe that Pilates is the finest strength-training workout available to anyone, at any age, and for any fitness level.

Sarah Pyper Lifestyle Sarah Pyper Lifestyle
Paradise Valley
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Personalized workouts in my studio or in your home! Privates, duets or small groups. Mat, Reformer, Tower, Chair PLUS more!

Club Pilates Club Pilates
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Meet your new home away from home. Club Pilates offers more than low-impact, full-body workouts. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life.

Mindful Core Pilates Mindful Core Pilates
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Evolve Pilates Evolve Pilates
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Ever wanted to try Pilates? Now you can...we are offering free trial classes. Tone and strengthen muscles, Improve posture and core strength, Increase flexibility and bone density. Strengthen your mind and body with Evolve Pilates. Sign up today.

Phoenix Pilates and Rossiter Center Phoenix Pilates and Rossiter Center
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Phoenix Pilates and Rossiter Center for Pain Management, Mobility and Wellness