04/06/2026
Gettin’ some more of that mountain air.
As a multi-sport athelte in highschool then a 2-time All American at NC State University...I learned that hard work pays off! Personal Training in Raleigh.
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04/06/2026
Gettin’ some more of that mountain air.
04/06/2026
Chasing peaks by day, cozying up in the Airstream by night.
04/05/2026
Strenuous but FUN 11-mile hike to the highest peak in Georgia today. .
02/14/2026
Happy Valentine’s Day. God hand picked you to enhance my life. ❤️
01/17/2026
2016! Back when the IPhone 5s was out and we were all “lit” and “savage”.
01/14/2026
This explains my calluses and fat fingers as of late. Man hands here we come!?
01/13/2026
Are ya’ll taking a collagen supplement? Been loving this one by Vital Protein for muscle recovery, and joint & skin support. I expect my skin to look like this asap.
01/04/2026
Fresh air, natural art, and physical exercise. Can’t beat God’s creations to feed the soul. Happy New Year, ya’ll.
Like if you like working out like me! Improving strength, core, and cardio as always satisfying, right?!
10/19/2025
Went back to my home state of Virginia to hike the Triple Crown. Probably my favorite hiking ever so far! Ya’ll check it out!
10/17/2025
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7:15am - 1:30pm |