Psycho's Body Shop

Here’s how Psycho sets himself up for a set using Versa Gripps. What works best for you?

Ashley is deep into prep and focused on refining the details that matter most on stage. Shape is coming in and every movement has a purpose.

Sessions with Psycho are intentional and every exercise is done with a reason behind it.

Come try us out. 225 S PCH Redondo Beach, CA 90277

Psycho demonstrating a movement that targets the lower lats, one of the most overlooked areas when people train back.

Build a BIG BACK with this one. 💪🔥
Psycho breaking down one of the best movements to add thickness, strength, and serious size to your back. Try it next back day and feel the difference. 🦍🏋️‍♂️

At Psycho’s Body Shop you can train with Psycho, work with our team of independent trainers, follow a structured transformation program, or train on your own in a private gym environment.

Wherever you’re starting, we can build from there. This is for you!

Click the link in bio to start.

Get in the best shape of your life in 90 days, physically & mentally. Open to members and non-members.

This is not a basic gym membership.
This is a structured transformation program built around discipline, results, and accountability.

What’s Included:
✅ 10 Coach-Led Sessions / Month (small group/individual)
✅ Customized Written Nutrition Plan
✅ Bi-Weekly Check-Ins + Unlimited Support
✅ 24/7 Gym Access

Who This Is For:
✔️ Those tired of starting over
✔️ Wants real structure & accountability
✔️ Ready to commit for 90 days
✔️ Open to both men & women serious about training

🚫 Not for shortcuts
🚫 Not casual

(Existing members get credit toward pricing)

DM TRANSFORM to get started 💪