F45 Training Dumbarton

And that’s a wrap for our Spring 2026 challenge! Overall winners to be announced of 6/4. 🔵💪🔴

And that’s a wrap for our 2026 Spring Challenge! Overall winners to be announced next Thursday! 🔴💪🔵

Sprint to the finish line, another week in the books as we form the best version of ourselves and continue to grow as a community! 🔴💪🔵

When your gym get you smiling like this >
☀️😍

Cruising into Week 5 and our teams are separated by only 10 points! Keep pushing, keep grinding and most importantly keep having fun as we turn actions into habit 🔵💪🔴
HAPPY MOTHERS DAY!

This May, we’re celebrating the strength of moms everywhere. ❤️

Bring your mom, stepmom, grandma, aunt, or any mother figure into the studio this month for 1 FREE class and experience the energy, support, and community that makes F45 different.

Book them as a drop-in and use code: MOTHERSDAY26

Tag a strong mom who should join you 👇

Week 3 is a wrap of our Spring challenge and it looks like there may be a swing in momentum 👀. Team totals to be posted next week, who ya got? 🔵🔴🏆

Another week in the books and the challenge is in full swing. Keep pushing teams as we head into our new phase this week: Build 🔴💪🔵

Back in the saddle for another F45 Challenge. Week 1 in the books and wow do we have some athletic members! Let’s keep momentum rolling heading into week 2! 🔵🔴💪

Saturday morning started off right 🤩💪