What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8:30am - 10:30am

RVA Performance Training

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United States
Richmond, VA
RVA Performance Training

https://www.rvaperformancetraining.com
(333)

11/03/2026

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The two-track system is at the core of our Group Training program.

You have the flexibility to choose your focus each day, while still training with the same coaches and people.

Whether you stick with the same track all the time, or mix it up as your needs change, you'll continue to get stronger, better conditioned, and more resilient.

11/02/2026

Train, recover, belong.

10/18/2026

We are so pumped for our members to experience Build and Endure for the first time this week!
We start in our Hybrid Training Block.
Members check your email (and SPAM) to register for classes!
See you tomorrow! 🫡

10/13/2026

Things are going to be looking a little different around here.
We’re excited to introduce our new name “Perform Training Club”
Were excited to share more!

10/08/2026

Inside our new structure, every training session will run two paths side by side, so you can train toward your own goals in a high energy environment.

BUILD will be strength-focused: barbell squats, cleans, deadlifts, bench and strict pull-ups. Rest is intentional, load is based on RPE, and you’ll progress through load, reps, sets and technique.

ENDURE will be endurance-focused: dumbbells, kettlebells, sleds and bodyweight. Work and rest are timed so you keep moving, and you’ll progress through output, density, pace and duration.

Want to get stronger? Build. Want more stamina? Endure. Not sure yet? Let us know and we’ll help you pick before the 19th.

Swipe through for more details 👉

10/06/2026

There’s something really satisfying about picking up a weight that used to feel heavy or realizing you can hold a pace that once left you struggling.

We want you to have more of those moments.

Starting October 19, our new group training system brings Build and Endure into the same room, each with its own focus on strength or endurance.

You’ll follow six-week training blocks, giving you time to get comfortable with the movements and build on what you’ve done. Your coaches will help you choose weights, adjust movements, and recognize when you’re ready for more.

And you’ll have your gym people alongside you, cheering you on and making showing up a little easier.

Swipe through for a look at what’s coming. We’ll share more about each track and what to expect next.

10/05/2026

Calling all Weightlifting Athletes:
Registration is now live for the 2027 RVA Open through the link in our bio.

**ch

10/02/2026

The Rvaopen is coming soon!

Tickets go live Monday, 10/5, at 9 am
As always, you can expect a smooth meet by experienced directors, an exclusive shirt, free photos of your lifts, and a great time whether you’re a lifter or spectator.

Tickets will go live at rvaopen.com!

10/01/2026

Nobody wants to live at the gym. Okay, you might want to live at ours, because it’s honestly a pretty sick place to train. But you’ve got work, family, dinner to figure out. So the time you do spend here should count.
Maybe that’s finally pulling a weight you couldn’t budge back in the spring. Maybe it’s realizing your squat doesn’t feel weird anymore, or that you’re not dragging by 3pm. That stuff counts too.

With Personal Training and Semi-Private Training, your trainer gets to know how you move and what’s going on in your life. Crazy week at work? Shoulder acting up? Ready to push harder? They’ll adjust the plan with you.

Come in, get stronger, then go live your life. Message us to chat with a trainer.

09/29/2026

Curious about Olympic weightlifting but not sure where to start? Come lift with us.

Our Barbell Director, Sarah Tyler, is leading our monthly free Intro to Weightlifting session covering the fundamentals of the Olympic lifts. Bring your questions and get some time with an experienced coach under the barbell.

📅 Saturday, October 3
🕘 9:00–10:00 am
🔗 Sign up through the link in our bio.

Address

2522 Hermitage Road, Suite D
Richmond, VA
23220

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8:30am - 10:30am

Website

https://www.rvaperformancetraining.com/

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