Baker Unified Fitness

09/14/2026

Hey Richmond! Now that the U.S. Open is over come hit the court with Baker and friends every Tuesday and Thursday from 12pm-2pm. 🎾
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Bring your tennis racquet, water bottle and positive energy to the court! See you there 👀

08/25/2026

Anything is possible at BUF💪🏾💪🏼

Tell us what you need❗️

08/23/2026

Here is a glimpse of what a Basketball Speed and Agility session looks like 🏀
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Athleticism is something that can be improved upon. Get you a coach that understands dynamic training, not only to enhance performance but also creating new movement patterns and skills to improve or compliment their other abilities.
agility

08/05/2026

There are different phases of training but the fact of the matter is training is year round. Just because your season starts doesn’t mean your training stops.

During the offseason it’s all about sharpening skills, building strength and getting more explosive. In-season training focus more on maintenance of flexibility/mobility, maintaining strength and injury prevention.

Join us every Sunday if you need to prepare for an up coming season or if your goal is to stay on top of your body and skills during the season. Either way we got you covered. 💪🏾

07/27/2026

Summer so far ☀️ 💪🏾

07/09/2026

For the 3rd Summer Hour Little Playhouse invited us to Summer Camp! It was great to see some old and new faces. These kids brought the energy! See ya next year! 💪🏾🧡🖤

06/25/2026

In order to be different you have to TRAIN different! We push the limits and challenge our athletes to be powerful ,explosive and the most dynamic players on the field/court.
Train with the best to be the best version of yourself. Guaranteed results!

06/14/2026

Summer is off to great start. Join in on the fun. 💪🏾

06/01/2026

For the next 7 weeks selected athletes will participate in our Elite Sports Performance program. Our coaches are eager to develop skills, speed and strength through detailed instruction.

This is a great opportunity for growth as our athletes prepare for their upcoming seasons.
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Schedule

Tuesday 830am - Football
930am - Basketball
Thursday 830am - Football
930am - Basketball
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05/27/2026