F45 Training Carmel Mountain Ranch

No egos. Just work, strong community, and a rad time 🤝
Come see what CMR is about.

🚨 CHALLENGE PARTY 🚨

6 weeks of hard work deserves a proper celebration.

Join us as we wrap up the challenge, celebrate everyone’s progress, and announce our winners. 🎉

Good vibes, great people, and a chance to celebrate everything this community accomplished together.

📅 Friday, March 20
📍Best Pizza & Brew Carmel Mountain Ranch
⏰ 6-8pm

See you there!! 🥳

To every woman becoming who she’s meant to be: your journey, your strength, and your resilience deserve to be celebrated.🩷
Happy International Women’s Day!

Let’s hear it for our legends hitting milestones and celebrating another trip around the sun🥳🥂

🥳500- Paul
🥳300- Jusic
🥳300- Michael
🥳200- Jon
🥳200- Bobby
🥳200- Lew
🥳100- Veronica
🥳50- Jay

🎂-Lyrlene
🎂-Paula
🎂-Jon
🎂-Mayra
🎂-Charlene
🎂-Nelson
🎂-Ashley

🍻 February MOTM!! Our very own Jon & Jana!
Talk about showing up with a for each other every day!!! Because working out w your other half brings out a more comped side 😏

Fun Facts:
1st Concert: Jana - Blink 182
Jon - Sting
Guilty Pleasure: Skipping cardio Wednesdays… and brownies. 
Dream Job: Jana - I would love to run a dog rescue, with a big ranch to let them run free. I’ll hire Jon to do the messy work, but this is definitely not his dream job. 
Dream Vacation: A Safari Tour in Africa! 
Favorite F45 workout: Jana - Lonestar! - the unilateral resistance exercises are fun and so challenging. Jon - Checkmate…but only if we get to start with the AMRAP pod!
Testimony: “We never thought we’d be “morning gym” people, but here we are! We joined F45 to get stronger, feel better, and to prioritize ourselves for an hour each day because work schedules and busy kids take the rest of our time. We love our 5am crew, and are so thankful for the coaches that bring energy and encourage us to push ourselves. As a bonus, we never have to wonder who our partner will be for the day. .”

🙊 🤭🤭🤭 - Wednesdays are FUN!!!!