What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 5:30pm Saturday 7am - 9am

F45 Training Carmel Mountain Ranch

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San Diego, CA
F45 Training Carmel Mountain Ranch

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F45 Carmel Mountain Ranch

10/30/2026

THIS IS YOUR SIGN to take the first step toward a stronger YOU! 💪❤️

Schedule your complimentary fitness assessment call on our website and come get a workout in with us! 💙

We’ll see you in the studio! ‼️

10/17/2026

45 minutes of your day. A whole lot of reasons to show up. 💪🏼

Make yourself a priority. See you in class! ❤️💙

09/30/2026

Meet Coach Riley, our new Head Trainer at F45 Carmel Mountain Ranch! 🎉💪

Riley brings years of experience, a serious passion for movement, and the kind of energy we know our CMR community is going to love.

You may already recognize Riley from 4S studio, but we’re excited to officially welcome her into this new leadership role at Carmel Mountain! ❤️💙

Riley is all about helping members move better, get stronger, push past their limits, and have a little fun while doing it. We can’t wait for you to experience everything she’ll bring to the CMR team.

Drop a 👏 below and help us congratulate Coach Riley on becoming our new Head Trainer!

TeamTrainingLifeChanging

09/11/2026

✨ This Sunday September 13th we will be at the Wellness Market 11 - 4. Don't miss this opportunity to see over 60 of San Diego's top Wellness brands and support your F45 Community! 💪 RSVP for free entry 🔗 in our story!

07/23/2026

DND: ON. 🎧 The only notifications we need are “next station.”

07/18/2026

Your day is busy. Your schedule is packed. But you deserve time for yourself. 🔥

At F45 Carmel Mountain Ranch, we’re not just here to help you get stronger — we’re here to give you a place to show up, challenge yourself, and be part of a community that supports you every step of the way.

No matter your fitness level, there’s a spot for you here.

💙 Ready to find your people? Come train with us.

07/10/2026

You’ll spend 45 minutes somewhere anyway… why not spend it getting stronger? ⚡️

07/05/2026

Growth starts where comfort ends.

Don’t be afraid to fail—it means you’re challenging yourself. Every setback is just another step toward getting stronger. Keep showing up. 💪💙

07/04/2026

Happy 4th of July! 🇺🇸❤️🤍💙

From all of us at F45, we wish you a fun and safe holiday! We hope it’s is filled with laughter, gratitude, and love.

Land of the free. Home of the gains. 🇺🇸💪

06/25/2026

In addition to these, we’d like to add a few honorable mentions ⬇️🥳

🏃 The Early Arriver (already stretching before the coaches are ready)

⏰ The “runs into class halfway through the intro and hopes coach doesn’t notice” Member

☕️ The Caffeine-Fueled Athlete

📊 The “checks their Lionheart stats every five minutes” Member

🤝 The Accountability Buddy

😅 The “Just Surviving Class” Member

😤 The “complains the entire workout but somehow still pushes harder than everyone” Member

Alright F45 fam… what team are you on? 👇

Address

11467 Carmel Mountain Road
San Diego, CA
92128

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 5:30pm
Saturday	7am - 9am

Telephone

+18333452686

Website

https://f45training.com/carmelmountainranch/home

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