03/16/2026
πβ£οΈπͺ
"Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill
03/16/2026
πβ£οΈπͺ
01/19/2026
It's such a pleasure getting the opportunity to be part of Mattie's fitness journey. Down 40lbs since we began training together in August is such an amazing accomplishment. What's even more amazing as Mattie says she is just getting started and her fitness journey has her setting new goals both with fitness and life. I'm blessed to witness and be part of her journey
I am so proud of Mattie. We do a lot of fitness and strength workouts and always add in some boxing!
01/02/2026
ππ₯πͺβ€οΈ
12/25/2025
ππππππππ₯π₯π₯π₯
Good morning! I am thankful for another day to wake up and get my body moving. πͺπ₯π
11/29/2025
Good morning! Starting the day with walking and stretching is the best thing for the mind! πͺππ₯
11/20/2025
πͺπ₯π
10/23/2025
Good morning! Get after itπͺππ₯
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Friday | 5pm - 8pm |
| Saturday | 7am - 6pm |
| Sunday | 9am - 1pm |