Group and Private parkour classes for youth and adults. Birthday's, camps, and parents night out.
Fluent Motions Parkour is a movement-based gym in Spokane built around helping kids and families grow stronger, more confident, and more capable, both physically and mentally. I started Fluent Motions because I believe movement should be empowering, not intimidating. Parkour gives kids a chance to problem-solve, build resilience, and learn how to trust their bodies in a safe, structured environmen
07/26/2026
Quote , joke and class setup for the week! Come join us for a class and turn obstacles into opportunities!
Call 509-201-4225 to schedule a $30 trial class today, call with the answer to our weekly joke for half off!
07/25/2026
Come stop by our FREE Open Gym community event! We have vendors, lemonade and food!
12pm-5pm
5408 N. Freya!
Most people dont know but due to summer vacations and normal summer student drops weve barely made it through the summmer. That being said, I've been thinking a lot lately about how grateful I am.
Every day, parents trust me with the people they love most. That's something I'll never take lightly. Thank you for believing in me, believing in Fluent Motions, and allowing me to be a small part of your family's journey.
I get to watch kids face fears they never thought they'd overcome. I get to see confidence replace self-doubt, friendships form, and students realize they're capable of so much more than they ever imagined. Those moments never get old.
But if I'm honest, my dream has never just been to own a parkour gym.
I've always wanted Fluent Motions to be a third place. Home is your first place. School or work is your second. I want our gym to be the place people choose to come because they know they can be themselves here. A place where they're challenged, encouraged, accepted, and reminded that it's okay to fail because that's how we grow.
I don't know if we're there yet, but every day that's what I'm trying to build.
If years from now a kid looks back and says Fluent Motions was a place where they felt like they belonged, I'd consider that one of the greatest successes I could ever ask for.
Parkour is what brings people through our doors, but I hope the community is what keeps people coming back.
Thank you for trusting me, supporting this dream, and allowing me to serve this amazing community. I truly don't take it for granted. ❤️
One of my favorite things about coaching isn't just watching people get stronger, it's watching people grow together.
Maggs has been training at Fluent Motions for almost 4 years now, and recently her partner Damon joined the parkour family too. It's been awesome watching them encourage each other, challenge each other, celebrate each other's wins... and, let's be honest, lovingly pester and tease each other every chance they get. 😂
Parkour isn't just about flips and big jumps. It's about trust, communication, confidence, and having people in your corner who push you to be better.
They each run their own parkour line at the same time, meet in the middle for a quick kiss, then turn around and finish by running each other's line in reverse.
I absolutely love seeing couples, friends, siblings, and families train together. It's a reminder that movement is even more fun when you get to share it with someone you care about.
Keep crushing it, you two. 💜🤘
Think you and your partner, best friend, sibling, or even your kids couldn't do parkour together? Think again. We have classes for ages 3 through adult and every skill level from complete beginners to experienced athletes. Come try a class and discover why so many families are making parkour their favorite way to stay active together.
Trial classes are $30. Come turn obstacles into opportunities with us!
If anyone wondering what parkour camps are like during free time/game time. This is it 😂
07/06/2026
We’re doing another FREE community event on Saturday, July 25th from 12pm–5pm at Fluent Motions Parkour!
We listened to the feedback from our last event and made some changes:
1.Outside shoes will be allowed this time, we’ll just ask that they’re wiped down before coming onto the floor
2. We’ll have food and drink vendors at the event this round
Our goal with these events is simple, give the community a fun place to move, hang out, and connect. We had a great time at the last one and we’re excited to make this one even better.
Come by, check out the gym, support local vendors, and spend the afternoon with us.
Happy 4th of July from Fluent Motions 🇺🇸
Today marks 250 years of America, and we just want to wish everyone a fun, safe holiday with family, friends, and plenty of good memories.
Whether you’re spending the day at the lake, at a BBQ, watching fireworks, or just enjoying some time together, we hope it’s a great one. Stay safe, have fun, and enjoy the holiday.
Can't wait to start our first summer camp on Monday!
We are working on something special for July 11th.
Fluent Motions Parkour is putting together a dinosaur themed birthday party for a kid in our community who just turned 8, and we want to make it a day he will not forget.
His mom has been dealing with a lot of medical expenses and is asking for help, so we are stepping in to help make sure he still gets a great birthday.
If anyone would like to help out with decorations, supplies, or a small donation, we would really appreciate it.
Call or text Fluent Motions Parkour at 509 201 4225 if you want to be part of it.
We love being part of a community that takes care of its own.
06/28/2026
Today was one of those days that just hits different.
We hosted our open gym/vendor event at Fluent Motions and it was awesome seeing the space filled up (over 100 kids over the event), seeing vendors set up, and just watching the community move through and enjoy it. That’s always been the goal but getting to actually see it happen in real time is something else.
This was our first time running an event like this, and I’m really proud of how it went overall. Not perfect (and I wouldn’t expect it to be), but it felt like a solid start and a real step toward building something bigger for Spokane.
What stood out most was just people showing up, supporting each other, and making the space feel alive. That’s what this is about.
Huge thank you to everyone who came out, set up, supported, or just stopped in to be part of it. It matters more than you think.
Already planning the next one to be bigger and better for July 25th. More to come soon.
Id love to see any pics or video everyone has from the event!
06/26/2026
Hope to see lots of you there tomorrow! Please share with friends and family!
Come join our free community day/open gym event Saturday June 27th from 12pm-5pm!
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 12pm - 8pm |
| Sunday | 1pm - 8pm |