What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 5am - 3pm Sunday 3pm - 5pm

Catalyst Fitness

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United States
Spokane, WA
Catalyst Fitness

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Catalyst Fitness Spokane has one-on-one training, semi-private training, and small group training, t

Catalyst Fitness Spokane has one-on-one training, semi-private training, and small group training, to help you reach our physical best, whether that best is in the backyard or the finish line. We offer free 1-on-1 Transformation Sessions to help you figure out the best fitness plans for you.

10/13/2026

Anti-aging meals and snacks? Straight from the blue zones of the world.

Easy anti-aging meals and snacks that turn healthy-aging foods into breakfasts, lunches, dinners, and treats you’ll actually want to repeat.

10/12/2026

Mushrooms can be a great addition to any meal. The kind that are exposed to the sun are even better and can even lower cancer risks.

Learn all about mushrooms: their calories, protein, carbohydrates, fiber, and how 11 mushroom types compare.

10/12/2026

A new Monday and a week closer to Halloween! 🎃

Provided to YouTube by Epic/LegacyI Put a Spell On You (Alternate...

10/09/2026

Don't smash my vibe for the weekend!

10/08/2026

A 15 minute make ahead lunch idea. https://buff.ly/KDib3U9

10/08/2026

Here's a tasty quinoa fall salad to try this weekend. Enjoy!

An easy, healthy and gluten free salad that is filled with fall fruits and vegetables. Perfect for weeknight dinner or gatherings!

10/07/2026

What's a better grain for you to eat?

Compare quinoa vs rice nutrition, protein, fiber, and glycemic index to choose the best grain for your meals.

10/06/2026

Is there really a magic number of daily steps to help you with weight loss? 🚶‍♀️‍➡️

Find out how many steps a day you need to lose weight, how walking supports calorie burn, and how to set a daily step goal with MyfitnessPal.

10/05/2026

Menopause and your heart are closely related. Read what you can do to help yourself.

Does menopause cause high cholesterol? A cardiologist explains menopause and heart health, what changes, and what to do next.

10/02/2026

Have a great week!

Provided to YouTube by Universal Music GroupBullet With Butterfly...

Address

2718 E 57th Avenue #107
Spokane, WA
99223

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 3pm
Sunday	3pm - 5pm

Telephone

(509) 448-3732

Website

http://catalystfitness-spokane.com/

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