Kloof Country Club - Where you are always welcome! More than a golf club, it’s a place for families to relax and play together, business men and women to meet and network and frie...
We are a gym for the people, by the people. Two training facilities that fits neatly into any budget, without compromising on the high standards you expect
Personl training / group training / online training / home training / Specialized training plans / eating plans / Biomechanics Nutrition Sports performance Rehabilitation Stretching Boxing Weight loss Body shaping
BEYOND Heroes is a"Journey" based Gross Motor Skills Development program aimed at ALL-INCLUSIVE youth from ages 3 years and up. Program outcomes are designed to positively prepare youth, physically, mentally, and spiritually for life's journey in reality.
Ramdin Raw Strength is platform that encourages fitness and wellbeing of all, through Strongman/woman
SCIEG - Shaun Coetzee Institute of Elite Golfer's turns amateur golfers dreams into reality. SCIEG PERFORMANCE CENTRE- All Golfers needs in one Facility.
Specialized training for those who need post-injury rehabilitation or conditioning, sport specific conditioning for strength and endurance, would like to lose weight or just embrace a more active lifestyle. "Central stability for distal mobility"
• Personal Fitness Training • Basic Dietary advice • Handstand workshops • Calisthenics skill-based workout programs • Strength and conditioning • Flexibility and mobility routines • Body assessments • Online Training
SHIFT Personal Training offers both mobile in-person and online personal training services. SHIFT believes in sustainable and goal-based programming to best assist clients in reaching their goals and maintaining a new, healthier, lifestyle.
Weightlifting and strength training gym based in Westville
Hi, I`m Daniel, I personal train at Body Guru Gym(Umhlanga) and at The Fitness Factory(Durban North)
I am a qualified Zumba instructor who simply loves what I do.
I've been dedicated to guiding individuals towards their fitness goals, specializing in weight loss, strength training, conditioning, sports-specific training, and body transformations.
This page is designed to assist people with basic body exercises.