Skye Studios

Skipping lunch anyway? Use those 45 minutes to invest in yourself. 💪

Commit to a quick workout session during your break and head back to work feeling more focused, productive, and energized for the rest of the day.

Your lunch break can do more than just pass time — make it intentional.🫶

❤️

In good hands✨

The Polestar team constantly strives to move and learn just as our community does.
Recently, our Joburg Head of Academics, Heidi Wright, Cape Town Facilitator, Jumey Malan, Polestar Instructor, Susan Trompeter, and graduate, Marike Van Niekerk, attended the Conscious Movement Conference in Cape Town.

And as you can tell - they enjoyed every moment of it.😏

Book your spot now💪💪

Cape Town Pilates Lovers, this is for you!✴️

Our Mat & Reformer Courses begin this June, offering unparalleled Polestar education for those ready to step into Pilates with confidence and depth.

Led by Jumey Malan and held at Cape Town House of Pilates in Gardens.

For more information email us on: [email protected]

Always wanted to add a reformer session to your mat workout? 🙌💪🥳 Check out our new monthly packages for more details: www.skyestudios.co.za or contact Marike at 0733795756.

Finally Did It🤩
NPCP Certified at last!!!!!😍🥳

What does this mean?
The NPCP exam is the National Pilates Certification Program exam, which tests a Pilates instructor's competency against industry standards. It is the only nationally accredited Pilates certification in the US and is also internationally recognized.

A Nationally Certified Pilates Teacher (NCPT) can create and implement safe and effective individualised programs for apparently healthy clients to improve health and fitness through exercise and physical activity.

*The goal of an NCPT is to impart knowledge, skill, and confidence for clients to exercise for a lifetime*

Book your one on one or group session today!!!

Marike
Owner & Founder Skye Studios
073 379 5756
www.skyestudios.co.za

Grab a friend and celebrate spring with us this Saturday @ 09h00🦚🌿🌼
Learn how to do your own day look with make up artist Carli Jordaan!🥳😍😇

Mimosas on arrival and a short stretch Pilates flow to dust off your bones😘🥳🙌

Bookings @ R150pp via Whatspp 0733795756🤗

Start the next season right🙌🥳💪

Celebrate spring with us🦚🌿🌼
Learn how to do your own day look with the amazing Carli Jordaan!🥳😍😇

Mimosas on arrival and a short stretch Pilates flow to dust off your bones😘🥳🙌

Bookings @ R150pp via Whatspp 0733795756🤗

Every year, in August, South Africa celebrates Women’s Month, to pay tribute to the more than 20 000 women who marched to the Union Buildings on 9 August 1956, in protest against the extension of Pass Laws to women.

Join us Studios on 16 August to reconnect to your inner power. Standing tall and believing in who you really are and your abilities again, all with a gentle, revitalising breathwork session.

2A Hibiscus Way, Durbanville

DM or whatsapp for more info and bookings 🙌🥳🤩

Always wanted to try out a Pilates reformer session but you are not quite sure how you would navigate through the session or scared that you wont stay on the machine?😆🥰😅

Book a private session Studios Mondays to Fridays any time between 09h00 and 13h00 to try it out.

A safe space, no judgement or expectations, just plain, beautiful movement 🤗🤩🥳

DM or Whatsapp for availability and bookings🥰