BALLET TEACHER / INTEGRATIVE MOVEMENT PRACTITIONER Ballet for children & adults. Somatic sessions for embodied well-being & nervous system nurture through movement & breath Creating spaces that are supportive, welcoming, & rooted in care.
For all your strength, fitness, weight loss and toning goals. Includes body assessment muscle strengthening and general health. We also do kiddies bootcamp.
Centurion, Midrand & Pretoria I focus on health and wellness, training and restoring muscle fitness.
Personal training, meal plans, online training, house visits and weight management services
Fitness trainer Health & Wellness Group/Personal Training Join my 3 weeks transformation challenges � �
•MissFit Coach•TPI Certified•Trust in God•Fitness Enthusiast •Dog Mom
Your online personal training partner! App-based workouts tailored for all levels. Get fit anytime, anywhere!
WILL POWER KNOWS NO BOUNDARIES
A Community where friends of good health, nutrition & fitness meet!
Home workout and healthy lifestyle