Norths Fitness

⚔️ MEMBERS vs TEAM NORTHS ⚔️

You’ve spent years being pushed by our coaches.

Now it’s time to get your own back.

Over 8 weeks, members and Team Norths will battle it out through a series of challenges for prizes, bragging rights, and ultimate glory.

🏆 Weekly prizes to be won
🏆 Champion prize for the winning team

📅 Starts: 6 July
⏰ Registrations close: 3 July

Think you’ve got what it takes to beat us?

Secure your spot via the link in bio.

What if we told you there was ONE type of exercise that stood out above the rest for cognitive health? 🧠

A major study involving nearly 480,000 people found out some very interesting results and the answer might just surprise you... 👀

✨ GLOW WEEK IS APPROACHING ✨

We’re turning down the lights and turning UP the energy ⚡️🌈

From May 25-31, selected group fitness classes are getting a full neon makeover for GLOW WEEK! Inspired by the magic of Vivid ✨

Think glowing lights, awesome visuals and LIVE DJs bringing the energy 🔥

BOOKINGS ARE NOW OPEN - LINK IN BIO.

👟 WE RUN NORTH SYDNEY 🏃‍♂️

Kicking off Wednesday May 6th | 6:45AM

Training for City2Surf starts now! Join us as we build towards race day with our weekly Run Club.

Starting things off with a local 5KM and build your way up to 14KM by race day! We’ve got some exciting, challenging routes planned to get you there 💪

Ready to run the streets with us?
SIGN UP & DETAILS LINK IN BIO 🏃‍♀️🏃‍♂️💨

cammeray

🚨 INTRODUCING THE ABDUCTOR / ADDUCTOR MACHINE 🚨

Build stronger, more stable hips and legs 🔥

This new addition is perfect for strengthening the hips, glutes and inner thighs while improving lower body stability and control. It’s a great way to target muscles that support your knees and hips, helping with both strength and injury prevention.

Maria is back to show us how to adjust our latest addition to and how to use it safely 💪

If you have any questions or need a helping hand, speak to one of our team members and we’ll always be happy to help you get the most out of the equipment available 💚

NorthsCammeray

Did someone say FREE brekky roll!? 🥓🍳

Our annual Norths Fitness Rooftop Party is back this Saturday!

What to expect:
🥓Free Brekky Roll - RSVP Link in bio!
🏆Competitions and Prizes!
🎁Free samples & discounts from
💪Rooftop group fitness classes
🔥BBQ and Music on the go!

The perfect way to kickstart the weekend celebrating and socialising with the incredible community we have here at Norths Fitness💚

👉 Get your FREE brekky roll via the link in bio before Thursday 26th.

🚨Members only event

🚨 INTRODUCING THE HACK SQUAT 🚨

Taking your leg days to the next level 🔥🍗

This new introduction is perfect for building strength and loading the quads without adding extra strain to the lower back like a traditional barbell squat.

Group fitness co-ordinator and PT Maria shows us how to adjust our latest addition to as well as how to use it safely 💪🏼

If you have any questions or need a helping hand then speak to any of our team members and we will always be happy to help you get the most out of the equipment available 💚