Helping women over 30 fall in love with lifting and get strong and confident AF 🏋️♂️🦄
The Experts in Health and Fitness offers UNLIMITED Personal Training programs with multiple location
Fit for purpose movement, nutrition and lifestyle strategies for the female transitions.
Fitness and nutrition coach with over 11 years experience changing lives and smashing goals. Online Programming available at affordable prices, because we're old fashioned 1-1 support here, focused on real results.
💪🏼Memberships with 24hr Access 💪🏼On-Line Programming 💪🏼Personal Training 💪🏼Powerlifting/Strongman/Grip Strength 💪🏼Strength & Fitness for all levels
We help busy Canberrans build muscle and lose fat 🔥 Private studio | Experienced Trainers DM “TRAIN” to enquire👇🏼
Keep fit the fun way🔹️Licensed Zumba instructor🔹️ 20 years of teaching experience 🔹️Ph 0403 156 833 🔹️Suitable for all levels, including beginners. Participants can progress at their own pace.🔹️ Enjoy a free trial class & see if it suits you
Personal Trainer Nutritionist Remedial/Sports Massage Therapist
Coach Kwanz Diabetes, Hypertension & Wellness Coach | Specialist Trainer for Men Over 40 | Fitness, Naturopathy & Herbal Solutions
Empowering you to understand your body and learn exactly how to heal from your injuries.
I am an accredited exercise physiologist working at Longevity Exercise Physiology in Gungahlin and Casey. Come see me with any injuries, conditions or general health enquiries!!
Laugh, Jump & Sneeze without peeing! YOUR workouts are tailored for lifting, carrying, and playing with your little ones. Building functional strength that translates directly into the demands of YOUR everyday life.