03/06/2026
PUBLIC HOLIDAY - MONDAY ❤️💪🏽
7:30 - ENGINE/ HYBRID style class
9:00 - Pairs WOD
3pm - Pairs WOD
📸 - Flash back - so many wonderful people, so many great memories. ❤️❤️❤️
The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.
We are extremely passionate about helping our clients move from where they are to where they want to be in their lives. We do so through motivating them to move outside their comfort zones, try new things, and test the boundaries…. our vehicle for doing this is Fitness! We achieve outstanding results through working with the mindset, implementing effective strategies for nutrition and through prov
03/06/2026
PUBLIC HOLIDAY - MONDAY ❤️💪🏽
7:30 - ENGINE/ HYBRID style class
9:00 - Pairs WOD
3pm - Pairs WOD
📸 - Flash back - so many wonderful people, so many great memories. ❤️❤️❤️
24/05/2026
WELL DONE OSCAR 🙌🏼 🥈
24/05/2026
SO PROUD OF YOU HUGH 💪🏼 🥉
Torian 2444 Timetable:
Tiana & Jess 8:00am & 11:15am
Team 8:20am
Oscar 1:35pm
Hugh 2:15pm
Today’s Torian 2444 Schedule
Hugh 11:19am & 4:45pm
Team 12:40pm & 4:54pm (live feed)
Oscar 10:20am & 3:55pm
Jess & Tiarna 11:05am & 2:50pm
22/05/2026
Let’s go TEAM 2444 💪🏼
Event 1 about to kick off!
♥️ already so proud.
Tuesday
Your wall walks await you 😜
9am CrossFit
12:30pm H.I.I.T
4:00pm CrossFit Teens
5:30pm CrossFit
6:30pm Barbell
16/05/2026
GOOD LUCK OSCAR!
The very best of luck to our champion Oscar Jessup who is competing this weekend in the online CrossFit Semi Finals. 🏋️♂️
Oscar will complete 4 workouts this weekend competing against the best ATHLETES in the world 🌎 in his division for a spot at the 2026 CrossFit Games.
Oscar is also competing next weekend in Brisbane in the Torian Pro.
Go get ‘em mate ❤️💪🏽
12/05/2026
CONGRATULATIONS HUGH ❤️💪🏽
47th in the World 🌎
Online Semi-Finals ✅
Torian….. here he comes!
Well done mate, consistent, persistent and ultra CHILL 💙💪🏽
Hugh finished his qualifier workouts yesterday at 12:30 and was back in the gym at 5:30pm to do ZONE 2 Extras with Lucy (his sister) so that she didn’t need to run in the dark by herself.
Let’s go mate ❤️❤️💪🏽💪🏽
09/05/2026
HUGE (Hugh) LUND
OUR Superstar, growing by the minute, 14-15 years TEEN is doing a wonderful job so far with his 5 ONLINE SEMI-FINALS workouts.
Hugh finished the QUARTERS in 57th in the world 🌎 and is looking to climb the leaderboard this weekend.
Hugh has also qualified for the TORIAN (in person) SEMI- FINALS taking place later this month.
Good luck champion, you are doing us very proud and helping to pave the way for our teenage athletes.
Team 2444 ❤️🔥💪🏽
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 11am |
| 2:30pm - 4:30pm | |
| Sunday | 3pm - 5pm |