Vision Personal Training

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Vision Personal Training We are experts and the ONLY people who truly guarantee your success or 100% of your money back & stay for free until you achieve your result.

Vision Personal Training, your local fitness studio

12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

Biscoff Overnight Weet-Bix.Delicious and ready in 4 steps.📍Macros per serveCarbs: 44.9 Protein: 45.4 Fat: 13.7📍Ingredien...
06/10/2026

Biscoff Overnight Weet-Bix.
Delicious and ready in 4 steps.

📍Macros per serve
Carbs: 44.9 Protein: 45.4 Fat: 13.7

📍Ingredients 1 serving
1 Weet-Bix
20g Crushed Biscoff Cookie
30ml Low Fat Milk
150g Plain Yoghurt
30g True Protein WPI 90 in French Vanilla
20g Biscoff Spread

📍Method
In a small mixing bowl crush the Weet-Bix and Biscoff cookie. Stir in milk until it's fully absorbed.

Press the Weet-Bix and Biscoff cookie mixture into the bottom of a small container. Compact it tightly with the back of a metal spoon.

Mix together plain yoghurt and True Protein French Vanilla protein powder.
Pour over Weet-Bix base.

Heat up Biscoff spread to desired consistency and spread over your weet bix and yoghurt mixture.

And thats it! A breakfast that can also be a snack or a dessert.
Check out 155 other recipes with the link below 👇
https://www.visionpersonaltraining.com/expert-hub/myvision-recipes

03/10/2026

📣Starting probably isn't your problem.

Maybe you've joined a gym before.

Started walking again.

Cleaned up your diet.

Or promised yourself, “I'll get back into it when things settle down.”

The problem is that when work, family and everything else gets busy again, your own health is usually the first thing to disappear.

That's where having some structure and someone in your corner can make a difference.

Our 3-Week Platinum Kickstart is $299 and gives you three weeks of 1-on-1 Personal Training, nutrition guidance and accountability to help you start making progress towards your goals.

You'll receive:

✅Goal Session
✅ Nutrition Session
✅ 3 x 1-on-1 PT Sessions
✅ Access to all Group Training Sessions for three weeks

With a target of working towards your first 2–3kg 🎯

The goal isn't to suddenly make fitness your entire life.

It's to find a way to look after yourself while still having one.

If you know something needs to change but you've struggled to make it stick by yourself, click Learn More.

Tell us what you'd like to work on and we'll be in touch to talk you through getting started.

3-Week Platinum Kickstart — $299

The long weekend might be about to start but we are already planning your tuesday coffee fix! We will be at Boston's Esp...
02/10/2026

The long weekend might be about to start but we are already planning your tuesday coffee fix!
We will be at Boston's Espresso next Tuesday the 6th of October shouting your morning coffee ☕️
Because after a long weekend, we know caffeine will be a necessity.

🔥 Client of the week 🔥Our client of the week goes to Kaitlin! Kaitlin has been consistent with her training and hit a PB...
01/10/2026

🔥 Client of the week 🔥

Our client of the week goes to Kaitlin!

Kaitlin has been consistent with her training and hit a PB of 10 consecutive push ups!

Great work Kaitlin, coming from a couple previous injuries and working hard to hit this goal is inspiring. Our trainers were pumped to to vote for you as client of the week!

Great work Kaitlin 💪

Public service announcement 📣The Vision Wollongong studio will be closed Monday the 5th of October due to the public hol...
30/09/2026

Public service announcement 📣

The Vision Wollongong studio will be closed Monday the 5th of October due to the public holiday. We apologise for the inconvenience.

We will be back to normal trading hours on Tuesday! 💪😄

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Run Shellharbour Completed ✅This Run Shellharbour will be memorable to say the least! Both Wollongong and Shellharbour s...
29/09/2026

Run Shellharbour Completed ✅

This Run Shellharbour will be memorable to say the least!

Both Wollongong and Shellharbour studios volunteered on the weekend, assisting with water and electrolytes for the runners! 🏃‍♀️🏃🏻

A huge thank you to the organisers for putting on a great event, especially with the unfortunate change of weather. They went above and beyond and adapted on the day to still pull off such an awesome community event!

A huge congratulations to our clients who participated on the weekend. It was cold, wet and windy and you all had the dedication to still give it your all! 🙌🏻

Until the next event ‼️

28/09/2026

Weight loss might be your goal to start with, but the biggest achievements are what happens to your confidence, your energy and your self belief.

And our platinum pack is exactly what will you get you moving towards all those things.

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and i...
25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒 

Find your local Vision Studio today to discover upcoming shopping tours near you.

🥳🥳🥳 CLIENT SPOTLIGHT🥳🥳🥳Gerry ticked off a MASSIVE goal at the start of the month, completing the Tour Du Mont Blanc Hike...
25/09/2026

🥳🥳🥳 CLIENT SPOTLIGHT🥳🥳🥳
Gerry ticked off a MASSIVE goal at the start of the month, completing the Tour Du Mont Blanc Hike through Switzerland, Italy and France. A total of 170km! On top of that, she was the only person on her group to finish‼️
Congratulations Gerry on your fantastic achievement.

Whether your goal is to lose some weight, get stronger or just be healthy and fit enough to enjoy what life brings, we want to help you achieve it. So, if you're ready to take back control of your health and fitness, get in touch today.

23/09/2026

You don't need to be fit before you start.

You don't need to know what exercises to do.

And you definitely don't need to have your nutrition sorted first.

✅That's what we're here to help you with.

Our Spring Platinum Pack is $299 and is designed to give you a starting point if you know something needs to change, but you're not really sure how to make it work around your life.

🎯 You'll start with a Goal Session where we'll sit down with you, understand where you're at now, what you want to achieve and what has made it difficult in the past.

🍎 Then we'll look at your nutrition and identify realistic changes you can actually maintain — rather than handing you another restrictive diet.

🏋️‍♂️ From there, you'll have 3 one-on-one Personal Training sessions where your trainer works directly with you, plus access to our group training sessions.

Because you don't need another gym membership that relies on you figuring everything out yourself.

You need a starting point.

A plan.

And someone in your corner helping you follow it.

So if you've been thinking...

“I know I need to do something. I just don't know where to start.”

This is exactly what the Spring Platinum Pack is designed to help with.

📍 Available until November 30.

23/09/2026

Don’t forget to track your calories if you have a body composition goal!

Maybe have better social awareness for time and place compared to Robbie. 😬

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someone’s life. We’re hoping it’s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Address

103 Kenny Street
Wollongong, NSW
2500

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 12pm

Telephone

+61242251200

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