At the Farley Group, we work with you from the ground up to design, engineer, manufacture, install, and service your structure.
Guelph based personal trainers/lifestyle management specialists/strength & conditioning coaches.
We help people practice healthy habits, build strong families and live remarkable lives with custom
Lets help you regain the function of your body after having a baby. Pre/Postnatal fitness is not a one box fits all, lets figure out the right plan for you
We positively motivate others by using personalized goal oriented strategies that focus on each indi
Call 519-760-6077 to schedule a private fitness assessment and goal focused planning session.
Hi, my name is Jesse. I have been a fitness professional for over 5 years now. I wanted to create a
Partnering with individuals over 50 who are looking to continue to do what they love.
Jeff is a Certified Personal Trainer with over 20 years of experience. He is particularly well experienced in helping active, older adults (35+) overcome postural, movement, and strength limitations which can often cause pain and/or limit ability.
GiG Fitness, located in Guelph, Ontario, is committed to empowering our clients to embrace healthy and fitness-centric lifestyles. Our mission is to provide personalized training programs, expert guidance, and a supportive community to help individuals ac