The Studio Method

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About
Denise Verutis - Personal Training
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fighting inflammation

With over 10 years experience training, coaching and mentoring as a dance assistant and later as a personal trainer and lifestyle coach, Denise prides herself on her ability to discove

08/13/2026

Next season of fusion fit starts September 9th 2026 and early bird registration is under way.

Fusion fit is our reinvention of traditional boot camp and we’re offering it at 4 different timeslots this fall.

Mondays at 7pm
Wednesdays at 6am
Wednesdays at 6pm
Fridays at 6am

You can sign up for multiple times per week or just once per week. But you need to register by Saturday August 15th to get the early bird discount of 25% off regular registration.

Ready to sign up? DM us for details and payment link.

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08/01/2026

Big things are coming to The Studio Method this August.

August 1st - Fall Fusion Fit Registration opens. Early bird pricing is open until the 15th.
August 1st - Personal Trainer Shirley Fuelscher starts today! We're so excited to welcome her to our community.
August 15th - Annual Back to School sale on 1-on-1 personal training begins
August 15th - Red Light Therapy available to book.
https://mailchi.mp/e70d1af005fe/welcome-august

07/15/2026

We have an exciting announcement that we just couldn’t wait to share. In just 2 short weeks we’ll be welcoming a new Vibrant and Dedicated entrepreneur to our team at The Studio Method.

If you’re looking for a trainer who offers experience, high energy and a focus on women’s health, stay tuned.

06/30/2026

Hey Friends! Today is your last chance to sign up for summer fusion fit. You can sign up for one, two, or even 3 times per week. Summer season begins next week, July 6th and runs for 8weeks.

Mon at 7pm
Wed at 6am
Fri at 6am

DM or 📱 for details.

Photos from The Studio Method's post 04/18/2026

This is what entrepreneurship can look like.

Working remotely, from a picturesque location that has charm and purple-orange sunrises. A calm, and beautiful space to move your body and finish up with a dip in a cool river followed by a sauna over looking a gorgeous Canadian landscape.

What it can also mean for small business owners is that behind the scenes, someone is waking up at 4:30am on a Saturday with a to-do list of administrative tasks to complete before their travel buddy wakes up. It means putting in hours of program design and preparation before Monday’s appointments so that service delivery is smooth. It means carefully scheduling and optimizing every hour in the calendar so that there’s time to send emails, post socials and balance the books.

Here at , we understand what it’s like because we are all small business owners. We know how exciting, freeing and fun entrepreneurship is and also how lonely and stressful it can be.

That’s why The Studio Method was created. To provide health, wellness and fitness businesses a supportive and secure place to grow, by sharing the load with like minded independent practitioners.

If you are a health, wellness, or fitness practitioner working in the fields of registered massage therapy, athletic therapy, physiotherapy, chiropractics, or personal training looking to grow your business we have the space for you.

DM Facility Director, Denise to learn more about exclusive and shared options for office and gym space.

04/17/2026

Our Movement and Mobility workshop is one week and one day away and we need your help to make this first time workshop a huge success.

This isn’t just a workout.
You’ll learn how to move, why it matters, and how to keep improving after the session.
You’ll leave with tools, strategies, and a clear understanding of where your body needs work.
This isn’t just a workout.
You’ll learn how to move, why it matters, and how to keep improving after the session.
You’ll leave with tools, strategies, and a clear understanding of where your body needs work.

Signup link in bio.

04/15/2026

The Annual Spring Sale! It's officially here, and runs until May 15th 2026. Spots are limited so reach out to Denise or Steve today to check availability. Renewing clients get first dibs on their existing timeslots. Otherwise appointments are first come first serve. Steve is accepting new clients and returning clients, while Denise will be prioritizing renewing and returning clients.
https://mailchi.mp/0de14c212116/the-spring-sale-is-here

04/13/2026

Fusion Fit registration is open.
Our spring session kicks off in May, and spots are already starting to fill.
This is our signature hybrid class. Strength, resistance, mobility, and HIIT, all structured to help you train with purpose and see real progress.

📅 8 weeks starting in May
If it’s been on your list, now’s the time to lock it in.
🔗 Sign-up links are in bio

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Victoria Road South
Guelph, ON
N1E6T9

Opening Hours

Monday 11am - 9pm
Tuesday 10am - 9pm
Wednesday 9am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm