07/29/2026
Three generations of strength in one frame: 13+ years for me, 9 years beside me, and 9 years strong for a client proving strength has no age limit.
This is what showing up for the long haul looks like:
Brain health: Warding off dementia and protecting mental wellness.
Independence: Staying strong, active, and out of assisted living.
Disease prevention: Building lifelong physical resilience.
Fitness isn't a quick fix—it's a lifestyle. Every membership includes the hands-on guidance, structure, and support you need to succeed. DM us or visit today to get started!
07/22/2026
🎉 GIVEAWAY ALERT! 🚨
It's giveaway time! From now until August 6th, you have a chance to win an awesome prize package!
Prize Includes:
✅ 1 Month Membership to 247 Fitness Amherstview
✅ Shaker Cup
✅ Tub of Creatine courtesy of Popeyes Supplements
How to Enter:
✔️ Follow our page
❤️ Like this post
👥 Tag a friend in the comments (each tag = another entry!)
📅 Winner announced August 7th!
Good luck!
07/10/2026
School’s out, but your child’s development shouldn't pause.
Skip the generic, crowded group classes and give them a program focused on the actual skill, technique, and science of strength training.
This summer, they'll master proper form and ex*****on through a structured system with full app access for tracking and technical support, alongside integrated nutritional guidance.
Bring them into a focused local gym environment that builds a safe, independent, and lifelong foundation for strength.
Youth Memberships are just $29.54 for July & August!
Sign Up Today!
07/02/2026
Happy Canada Day, everyone! We had the most amazing time in the intense heat today at the Bath Canada Day celebration in Loyalist Township. Huge thanks to all the kids, adults, our awesome sponsor, and our fantastic spin and Pilates coach for bringing the energy to our challenges and giveaways. Everything ran beautifully because of the incredible people who showed up, so please stay tuned for all the recap videos and pictures dropping tomorrow!
Olivia Gallagher
Popeye's Supplements Kingston
06/13/2026
☀️ ZERO TRAP SUMMER ☀️
In a world where it feels like everything comes with extra fees, we're keeping things simple.
Other gyms:
💸 Signup Fee
💸 Annual Fee
💸 Cancellation Fee
At 247 Fitness Amherstview, we do things differently.
✅ $0 Signup Fee
✅ $0 Annual Fee
✅ $0 Cancellation Fee
✅ Leave anytime with just 30 days' notice
In an industry full of fine print, we're removing the financial barriers that stop you from becoming your best this summer.
Join today and put your money where it matters, on yourself!
🌐 www.247amherstviewfitness.ca
06/12/2026
For Father’s Day, we’re giving dads the chance to train with us for a full week — just $20. 💪
Whether it’s to get back into a routine or try something new, this is your chance to see what we’re all about.
Don't miss out!
Come visit us in house from June 15- 20 to sign up!
05/29/2026
🚨 NEXT WEEK: RIDE FOR RESCUES🐾🚴♀️
We’re only days away from Ride for Rescues Week!
From June 1st–7th, every bike booked will help support the Kingston Humane Society, with $10 from every ride being donated directly to animal care and rescue support. 🐶🐱
Come ride for a cause, challenge yourself, and be part of something bigger than just a workout.
Come join us, every single bike makes a difference.
📍 247 Fitness Amherstview
📅 June 1st–7th
🚴 $10 donated from every bike booked
💻 Reserve your spot now: www.247amherstviewfitness.ca
Let’s pack the studio next week and ride for the animals who need us most. 🐾💙
05/15/2026
In a world where everything is taxed… we’re saving that for you 💥
For a limited time, get 3 Months for ONLY $130
Regular Price: $150
No hidden fees. No gimmicks. Just real savings and a great place to train 💪
Now’s the perfect time to commit to your goals and stay consistent heading into summer.
📍 247 Fitness Amherstview
🌐 www.247amherstviewfitness.ca
05/08/2026
🐾 RIDE FOR RESCUE 🐾
From June 1st–7th, every ride makes a difference. 🚴♀️💙
Our spin program .g.fitness is proud to be partnering with the Kingston Humane Society for a special week of Spin Classes supporting animals in need.
For every bike booked during Ride for Rescue week, $10 will be donated to help provide care, and support for local animals. 🐶🐱
Sweat for a cause, ride with purpose, and help us give back to the community — one class at a time.
Spots will fill fast, so reserve your bike now!
📍247 Fitness Amherstview
📅 June 1st – 7th
🚴 $10 from every bike donated
Sign up on our website!
www.247amherstviewfitness.ca