Level 10 Fitness Regina

CHISELLED

Get CHISELLED this summer! 💪🏻

Our next 10-week CHISELLED program kicks off June 3rd and is designed to help you build strength, increase muscle definition, and improve overall fitness through a combination of resistance training, light plyometrics, and cardiovascular conditioning.

Program Details:

Chiselled 10wk Program
Dates: June 3rd - August 17th (no session July 1st & August 3rd) 
Days / Time: Monday & Wednesday @ 5pm - 6pm 
Location: 2124 Grant Rd 
Investment: $300+tax (20-sessions total) 
Coach: Ovesh

This client-favourite program fills up quickly, so reserve your spot early!

https://level10regina.com/apps/mindbody/classes/620

Questions? Contact us! we’d be happy to help.

CHRONIC CONDITIONS AND EXERCISE THERAPY
NEW TIMES ADDED!

We’re excited to add new times to our Chronic Conditions and Exercise Therapy weekly schedule.

AVAILABLE as of June 8th
Monday & Friday @ 2pm – 3pm.

OTHER DAYS AND TIMES AVAILABLE:
Monday, Wednesday & Friday at 12:15pm
Tuesday & Thursday at 8am
Tuesday & Thursday at 11am

We have created these semi-private training classes as an option for those who need more focus and attention on exercises pertaining to chronic conditions such as heart disease, stroke, diabetes, COPD and osteoporosis. This is also a great option for those who need assistance with musculoskeletal injuries, pre-habilitation/ rehabilitation before and after surgeries and changes in lifestyle/risk reduction.

In your session, you can work on your individual needs in a semi-private setting with one of our Exercise Physiologists. Your certified CEP can help guide you through your current exercise/physiotherapy program as well as give you more exercises to compliment you for a full body workout. Class is limited to 4-5 people so we can provide you with excellent care and guidance through your exercise rehab routine. A 60-minute chronic condition assessment is recommended to start.

We suggest getting our referral form filled out if you have any of the mentioned chronic conditions. Please ask for the referral form to give to your health care provider to fill out.

For more information, contact our front desk at 306-337-0010 or at [email protected]. You can also reach out directly to our coach who has been leading the program.

LEVEL 10 HYROX EVENT: NO EXCUSES

Join us for our annual HYROX-inspired event at Level 10 Fitness. This hybrid challenge is designed to motivate, inspire, and bring our community together through movement, teamwork, and personal growth.

Whether you are new to HYROX training or looking to push your performance, this event is built for all fitness levels with both Foundations (Beginner–Intermediate) and Perform (Advanced) options available.

Date: Sunday June 14th
Time: 8:30am – 10:30am
Location: Level 10 Fitness, 2124 Grant Rd 
Investment: $30+tax drop-in
Coach: Laura 

Come challenge yourself, support one another, and experience a fun HYROX-style event in a motivating community atmosphere.

Spaces are limited. Register today.
https://level10regina.com/apps/mindbody/classes/851

SUMMER PROMO: PRIVATE TRAINING PACKAGE!

Kickstart your 2026 summer fitness journey with our exclusive Private Training Package!

4 private training sessions with a performance coach of your choice:
 
- [ ] 2026 SUMMER PROMO Private 1 person 60-min = $243+tax (4-sessions total) 
- [ ] 2026 SUMMER PROMO Private 2 person 60-min = $312+tax (4-sessions each total) 
 
Take advantage of this amazing offer!
 
Important: This promo is offered to NEW clients to private training only and it is available for purchase until June 30, 2026. All private sessions must be used within 1-year (expiry: June 30th, 2027). Maximum one Private Training Package per person.

Don’t miss out!

To purchase, stop by our front desk or contact our front desk
Phone: 306 337-0010
Email: [email protected]

THE GRADE 9 TRY-A-CAREER FAIR!

Last week, Level 10 took part in the Grade 9 Try-a-Career Fair. The event gave students a chance to explore different career opportunities while also participating in fun and interactive activities.

One of the highlights of the day was the fitness challenge activities, where students competed in vertical jump using the vertical jump mat, as well as push-up and sit-up competitions. The activities encouraged dedication and healthy competition. Students also had a fantastic time cheering each other on.

The fair was a great opportunity for them to build confidence, learn new skills, and think about future career paths in an engaging and enjoyable environment.

Thank you to all the trainers who helped make the event a success!

WELCOME OUR FIELDWORK STUDENT!

We’re excited to welcome Sansha Anand to the Level 10 team as our new Kinesiology fieldwork student. Sansha is in her last year of studying at the University of Regina pursuing their Bachelor of Kinesiology degree majoring in Human Kinetics and are completing her fieldwork with us this Summer.

Originally from India, Sansha moved to Canada six years ago and developed a strong passion for fitness, rehabilitation, and overall wellness through both her studies and personal experiences.Throughout her university journey, she has worked with individuals from a variety of fitness backgrounds and health needs — supporting exercise programs, motivating clients, and helping people build confidence in their movement. Sansha is passionate about creating a positive and welcoming environment where clients feel encouraged to challenge themselves and celebrate their progress. Outside of school and work, Sansha enjoys strength training, pickleball, dancing, hiking, swimming, and spending time outdoors. She also loves adventurous activities like bungee jumping and skydiving. She’s excited to continue learning while supporting clients on their fitness and rehab journeys, and we’re thrilled to have her as part of the Level 10 team.

Be sure to say hello and give Sansha a warm welcome when you see her around the gym!

Welcome to Level 10 Sansha!

MOMMA STRENGTH PROGRAMS
MAY – JUNE

Mommas, this one’s for you!

Join us for a fun, full-body workout designed especially for moms with your little one right by your side. Our baby-friendly classes help you build strength, boost energy, and prioritize your wellness while bonding with your baby in a supportive community of fellow moms.

Registration for our May–June Momma Strength Programs is now open, and spots are almost gone!

✨ Safe and supportive workouts
✨ Bring your baby along
✨ Build strength and confidence
✨ Connect with other moms

Only a few spots remain in the programs below. Reserve yours before they fill up!

Programs coached by :
Momma STRENGTH (BUILD / ADVANCED) @ 11am
Dates: May 20th - June 24th
Days / Times: Monday & Wednesday @ 11am - 12pm
Investment: $181.50+tax (11 sessions total)

Programs coached by :
Momma STRENGTH (BUILD / ADVANCED) @ 12:30pm
Dates: May 19th - June 25th
Days / Times: Tuesday & Thursday @ 12:30pm - 1:30pm
Investment: $198+tax (12 sessions total)

Momma STRENGTH (BUILD / ADVANCED) @ 1:30pm
Dates: May 21st - June 25th
Days / Times: Monday & Thursday @ 1:30pm - 2:30pm
Investment: $181.50+tax (11 sessions total)

Momma STRENGTH (BUILD / ADVANCED) @ 2:30pm
Dates: May 21st - June 25th
Days / Times: Tuesday & Thursday @ 2:30pm - 3:30pm
Investment: $181.50+tax (11 sessions total)


Register via link below/ in bio:

www.level10regina.com/mom-baby-training

Contact with any questions.

Happy Mother’s Day to all the strong, inspiring moms in the Level 10 Fitness family! 💐💪

Today we celebrate the women who lift everyone around them in the gym, at home, and in everyday life. Your strength, dedication, and love inspire us all.

Whether you’re crushing workouts, chasing goals, or simply showing up every day for your family, we see you and appreciate you.

Wishing you a day filled with love, laughter, and well-deserved relaxation. ❤️

SUMMER SMALL GROUP TRAINING PASS
July 1st – August 31st, 2026

Summer Small Group Training Passes are back! Choose the package that best fits your summer schedule and stay consistent all summer long. Every package also includes access to our ONLINE Fitness Class Schedule.

OPTION 1
18 Small Group Sessions
$299.70 + tax (10% OFF)
Purchase here:
https://level10regina.com/apps/mindbody/checkout.php?productID=1939

OPTION 2
26 Small Group Sessions
$368.05 + tax (15% OFF)
Purchase here:
https://level10regina.com/apps/mindbody/checkout.php?productID=1940

OPTION 3
50 Small Group Sessions
$434.40 + tax (20% OFF)
Purchase here:
https://level10regina.com/apps/mindbody/checkout.php?productID=1941

Links to purchase passes are in our bio!

Terms & Conditions:
Clients can place their current passes on hold over the summer if they wish. SUMMER Small Group Training Passes are valid July 1st – August 31st, 2026 ONLY. Expiry date is August 31st, 2026 and sessions will NOT carry over past this date. Contact our front desk for access to the ONLINE Fitness classes.

PCL CONSTRUCTION FUNDRAISER WORKOUT FOR MS

Level 10 Fitness is proud to partner with PCL Construction to host a workout fundraiser in support of the MS Bike Waskesiu. Every year PCL puts forward a team of riders for the MS Bike Fundraiser in Waskesiu where hundreds of riders come together each year, with over $4 million raised to date in support of Canadians affected by multiple sclerosis. Please join us for a workout as we come together as a community to sweat and raise money for this great cause.

We welcome everyone in the community to this event and all levels of fitness!

PRE-REGISTRATION is required for this event!

Date / Time: Sunday May 31st @ 1:30pm
Location: 2124 Grant Rd
Coach:

Link to register:
https://level10regina.com/apps/mindbody/classes/853

Investment:
FREE with donation

Donations can be made on the MS website and a tax receipt will be issued: https://msspbike.donordrive.com/participants/83284
E-transfer donations can be sent to Randi at: [email protected]