Heat Pilates and Fitness

🇨🇦 HEAT Member Appreciation Day 🇨🇦

This Canada Day, we’re celebrating YOU — the incredible members who make HEAT such a special community.

WHEN: JULY 1ST

10 AM | FULL BODY BLAST (45m)
11:15 AM| HIIT PILATES (45m)
12:30 PM | GLUTE + CORE MAXOUT (45m)
1:45 PM | F.O.R.M. x CONDITIONING (60m)

Simply book and attend any class on July 1st and:
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To receive a FREE voucher (valid only July 1st) for your choice of:

🍔 Signature HEAT Burger
🥤 Milkshake
🍦 Ice Cream Cone

Plus enjoy goodie bags, live DJ and local vendors at the studio!

Class spots open in the app on June 17th. Book early as space is limited. Late cancellation and no show policies apply.

Eligible Memberships: 1 Month Intro Pass, Founders, 8x/Week, 30x/Week, HEAT Signature, HEAT VIP, and 6-Month Pass.

Thank you to our partners , , for making this a special experience and to ALL of our members for creating such a beautiful community, we can’t wait to move and celebrate with you!

- The HEAT Team 🤎

Boots on, beats up 🤠🔥

Y’all already know… if there’s country music involved, Debbie is IN her element 🎶

We’re turning up the heat with a FULL BODY BLAST: Country Music Edition — and yes… we’re bringing a LIVE DJ 🎧

Expect country vibes, high energy, and a workout that hits harder than your favorite chorus 💪

📅 Friday May 8th | 6:15 PM🎶 Live DJ + Country Hits⚡️ Limited spots — book in the app

Let’s sweat, sing, and send it 🤠🔥

TRX x HEAT 🔥

Ready to elevate your training?

This is not your average workout.

Our TRX: Strength & Sculpt class is designed to build real strength from the core out—combining stability, control, and endurance in one high-impact session.

What you can expect each class:

• 60 minutes of heated full-body circuit training
• TRX suspension work combined with mat and resistance training
• Deeper core activation than any traditional floor class
• Lean muscle building, endurance, and full-body toning
• Led by a TRX-certified coach in an intentionally small group setting — so you get real, focused attention

This isn't your average group fitness class. The small class size means more personalized coaching, better form, and a more premium experience from start to finish.

Program Details:
• Starts May 2nd
• Every other Saturday: 1:45PM – 2:45PM
• Only 12 spots available
• Limited time

Pricing:
• Non-Members: $35/class
• Members: $20/class
(Member discount automatically applied at checkout)

If you’ve been waiting for the next step in your training—or want to learn a new skill to add to your fitness toolkit, this is it!

Spots are limited. Book your spot for May 2nd now! (Via our App or on our website schedule)

DM us with any questions!

YOUR WEEK, HEATED 🔥

Our class schedule is stacked with strength, sculpt, sweat, and feel-good movement designed to fit your routine and keep you coming back stronger.

Swipe through to see the full schedule ➡️
Save it 📌

Book early to stay accountable (booking closes 15 minutes before class starts).

Consistency starts with a plan.
We’ll meet you on the mat!