06/05/2026
SAVE the ๐
June 20, 2026
F45MH GAMES DAY is almost here, and it's gonna be๐ฅ
Grab your crew (or let us play matchmaker ๐ค) and get ready to test your strength, speed, grit, and team!
๐ฅ 3 Athletes
๐ 1 Team
๐ฃ๏ธ Endless bragging rights
The only question is... how many points can your team rack up?
Send this to your teammates and get ready to GAME ON!
05/31/2026
A huge congratulations to our Member of the Month, Fernanda Sedlacek!๐
Fernanda joined the F45 MH family in September 2025, and since day one she has demonstrated incredible commitment, consistency, and determination. Over the past several months, weโve watched her show up, put in the work, and continuously push herself to become stronger and healthier.
We are so proud to have you as part of our community, Fernanda. Thank you for bringing your energy and commitment to every workout. Keep crushing your goalsโwe canโt wait to see what you accomplish next! ๐ช๐ฅ
05/04/2026
Amar hit 1000 classes ๐๐คฉ
From her very first class to number 1,000, Amar has been part of this family since day one and watching her reach this milestone means everything to us. Only the second member in F45 Morgan Heights history to do itโฆ an absolute legend ๐ช๐
Amar earned this incredible achievement alongside the early, inspiring 5:15am crew. Day after day, she shows up not just for herself, but for her team. She brings consistency, energy, and support every single time.
Weโre so proud of you, Amar. Hereโs to 1,000 more ๐ฅ slide to see all of Amarโs great moments with her crew and more!
Drop a ๐ to celebrate Amar! ๐
F45Training
04/29/2026
Your results are calling โ๏ธ๐ช Swipe right ๐ for your next four weeks of workouts.
04/22/2026
Today weโre celebrating Clara ๐
Member of the Month ๐ AND she just hit an incredible 200 classes ๐ช๐ฅ
Thank you, Clara, for bringing amazing energy to every session โ even at 5AM โ and for being such a strong example of discipline and hard work โจ
Weโre so lucky to have you in our community!
03/30/2026
๐ 1 0 0 0 CLASSES. ONE LEGENDARY MEMBER. ๐
Kellie Zibrik, you have officially made HISTORY at F45 Morgan Heights! ๐ From the very first day we opened our doors, you showed up โ and you never stopped. 1,000 classes of sweat, strength, smiles, and pure dedication. You have been with us since the very beginning, and youโve helped build everything this community stands for.
You donโt just take on challenges โ you own them. You donโt just push yourself โ you inspire every single person in that room to do the same. You are an inspiration. โญ๏ธ
Kellie, we donโt just admire what youโve accomplished โ we admire who you are. As a member and as a human, we are so incredibly proud and grateful to have you in our F45 family!
Hereโs to 1,000 more. ๐ฅ๐ฅ
Drop a โค๏ธ to celebrate Kellie! ๐
F45Training
03/27/2026
Member of the Month ๐
Shoutout to Dan Henriques for being our Member of the Month! Your commitment never goes unnoticed โ you show up, put in the work, and bring a great energy every single time. ๐ช
Keep pushing, Dan โ this is just the beginning! ๐ฅ
03/05/2026
Introducing PEAK500๐ฅ
The ultimate benchmark test. 500 points. 5 stations. March 28th is your chance to see what you're made of. Who's ready?
No matter your fitness level this workout is for everyone. Join us today and work towards tomorrow ๐ช
Check the link in Bio for more info and how to sign up.
03/04/2026
Phase 3๏ธโฃ Peak๐๏ธ Time to put everything together.
All the work from the last 2 phases has been building to this! Expect intensity, smart pacing, and performance-focused sessions as we push through Peak.
Mark your calendars PEAK500 is coming ๐ฅ Saturday, March 28. Let's test it. Let's log it. Let's level up. More info to come.
03/01/2026
๐ฅ February Member of the Month: Aman Bhangu ๐ฅ
Consistency. Dedication. Results.
Aman has been showing up, putting in the work, and pushing limits for a long time now. His discipline and positive energy donโt go unnoticed. ๐๐ฅ