17/05/2026
8 years ago, I fell into the fitness industry never imagining it would become something I’d feel so passionate about. 5 years ago, Strength In Mumbers was born.
What started as movement became a mission. Supporting women through motherhood, helping them feel stronger, more confident, and a little more like themselves again. 🤍
This has become so much more than fitness. It’s a community, a safe space, and a reminder that mums deserve support too.
Thank you to every woman who has been part of the last 5 years. ✨
07/05/2026
Due to the popularity of our wonderful mum and baby classes over at - we’re going to be giving an afternoon session a try! 😍
We’ve had an overwhelmingly positive response from all of our mums who have come through the studio doors and we’re absolutely loving the opportunity to support as many of you as we can 🥰
If you’re looking to get back into fitness, this might just be the class you’ve been looking for 💕 Bookings are open on our website. Link in bio 💪
20/03/2026
We don’t just run classes. We genuinely care about every single person who walks through the door 🤍
This business was built on passion, and that shows in everything we do; from the energy in our sessions to the community we’ve created.
It’s more than fitness. It’s support, confidence, and showing up for yourself. Every time ✨
Bookings for our next course are open!
Limited spaces remain! Visit our website to join us!
www.strengthinmumbers.com/book-online
10/02/2026
A little ‘get to know me’.
What I do, what I love. The face behind (and in front of) the classes 🥰
04/02/2026
Movement doesn’t have to be extreme to be effective.
When it’s something you enjoy (or at least don’t dread) and it fits into your life, consistency follows 🤍
That’s why we focus on accessible, feel-good movement. Because the “best” exercise is the one you’ll actually keep showing up for.
✨