The Little Yogi Studio

𝗬𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗵𝗼𝗺𝗲 𝗶𝗻 𝗕𝗲𝗹𝗳𝗮𝘀𝘁.

𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂'𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗺𝗼𝘃𝗲, 𝘂𝗻𝘄𝗶𝗻𝗱 𝗼𝗿 𝘁𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝘄𝗲 𝗮𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂.

𝗡𝗼 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁, 𝗻𝗼 𝗽𝗿𝗲𝗿𝗲𝗾𝘂𝗶𝘀𝗶𝘁𝗲𝘀. 𝗝𝘂𝘀𝘁 𝗴𝗼𝗼𝗱 𝘃𝗶𝗯𝗲𝘀 𝗮𝗻𝗱 𝗮 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲.... 𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗮𝗿𝗲 ❤️

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 - introducing some of the counciling team.

𝗖𝗮𝗿𝗺𝗲𝗹 𝗧𝗵𝗼𝗺𝗽𝘀𝗼𝗻

A counsellor who facilitates change through exploration. Carmel works with assisting clients to increase self-awareness and self-acceptance, so that they can make healthier and better choices.

With seven years' experience working within several different counselling agencies. She is committed to supporting you through life challenges such as depression, anxiety, stress, bereavement/loss, relationships and life transitions.

𝐘𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐚 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲. 𝐘𝐨𝐮𝐫 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐚𝐧 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥. 𝐘𝐨𝐮𝐫 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐢𝐬 𝐧𝐞𝐜𝐞𝐬𝐬𝐢𝐭𝐲.


I

𝗔𝗹𝗶𝗰𝗲 𝗠𝗮𝗴𝗲𝗲

Based in Belfast with therapist Alice Magee, commited to providing a professional high-quality counselling service with 8 years of counselling experience working with adults and young people age 12 and above.

Experiencenced working with a wide range of issues, including:

Addiction

Alcohol Use

Anxiety

Autism

ADHD

Bereavement

𝐓𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. 𝐘𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐩𝐨𝐮𝐫 𝐟𝐫𝐨𝐦 𝐚𝐧 𝐞𝐦𝐩𝐭𝐲 𝐜𝐮𝐩.

✨ 𝐁𝐢𝐠 𝐍𝐞𝐰𝐬: 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐓𝐫𝐢𝐛𝐞, 𝐀𝐦𝐚𝐧𝐝𝐚!✨

​Excited  to introduce the newest member of the Little Yogi Studio team—Amanda! 🧘‍♀️🔥
𝐓𝐞𝐚𝐜𝐡𝐞𝐫: 𝐀𝐦𝐚𝐧𝐝𝐚 ​𝐂𝐥𝐚𝐬𝐬: 𝐇𝐨𝐭 𝐌𝐚𝐭 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 ​𝐖𝐡𝐞𝐧: 𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬 @ 𝟕:𝟑𝟎 𝐏𝐌 ​𝐖𝐡𝐞𝐫𝐞: 𝐓𝐡𝐞 𝐋𝐢𝐭𝐭𝐥𝐞 𝐘𝐨𝐠𝐢 𝐒𝐭𝐮𝐝𝐢𝐨 𝐓𝐞𝐦𝐩 - 𝟑𝟖 - 𝟒𝟓
​Starting this week, Amanda will be taking over our Tuesday 7:30 PM Hot Mat Pilates slot. If you’re looking to fire up your core, find your strength, and embrace the sweat, you are going to love her energy.

"Im Amanda, I’m from Canada but have called Ireland my home for the past 7 years. I love all things mat and hot pilates. My goal is to create classes that challenge you, energize you, and most importantly, keep things fun! Expect a little spice🌶️, a lot of good vibes, and a space where you can challenge yourself and have a good time doing it ✨"

𝐓𝐡𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
𝐓𝐞𝐚𝐜𝐡𝐞𝐫​: Amanda
𝐂𝐥𝐚𝐬𝐬​: Hot Mat Pilates
𝐖𝐡𝐞𝐧​: Tuesdays @ 7:30 PM
𝐖𝐡𝐞𝐫𝐞​: The Little Yogi Studio
𝐓𝐞𝐦𝐩: 30 - 42

We’re hopping off the mat for a couple of days this Easter, operating a slightly reduced schedule

​🐰 𝐄𝐚𝐬𝐭𝐞𝐫 𝐒𝐮𝐧𝐝𝐚𝐲: Closed

🐰 𝐄𝐚𝐬𝐭𝐞𝐫 𝐌𝐨𝐧𝐝𝐚𝐲: Closed

🔥 𝐄𝐚𝐬𝐭𝐞𝐫 𝐓𝐮𝐞𝐬𝐝𝐚𝐲: We’re back with two sessions!
-𝟗:𝟑𝟎 𝐀𝐌 for 𝐂𝐡𝐚𝐢𝐫 𝐘𝐨𝐠𝐚 or sweat it out at
-𝟕:𝟑𝟎 𝐏𝐌 for 𝐇𝐨𝐭 𝐏𝐢𝐥𝐚𝐭𝐞𝐬.

𝐎𝐩𝐞𝐧 𝐚𝐬 𝐧𝐨𝐫𝐦𝐚𝐥 𝐨𝐧 𝐖𝐞𝐝 😊

Have a lovely Break ❤️

Practicing yoga has a way of making everything in life a little better.

It's not the poses that will keep you coming back to the mat..... Its the peace. Always the Peace 🤍

𝗬𝗼𝘂𝗿 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝗦𝗮𝗻𝗰𝘁𝘂𝗮𝗿𝘆 𝗔𝘄𝗮𝗶𝘁𝘀

​Restorative Yoga isn’t about "doing"—it’s about being. We use bolsters, blankets, and blocks to support your body so completely that your mind finally feels safe enough to let go. No sweat, no complex transitions, just pure, unadulterated rest.

​🕒 𝐓𝐡𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
​Days: Every Tuesday & Thursday
​Time: 6:00 PM
​Vibe: Dim lights, soft music, and total stillness.

​🌟 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:
​You’re feeling "wired but tired."
​Your back and shoulders need some serious TLC.
​You need a dedicated hour where nobody needs anything from you.
​Give yourself permission to do nothing for an hour. Your nervous system will thank you.

​📍 The Little Yogi Studio
✨ Space is limited to keep things cozy—reserve your spot via the link in our bio!

​ ❤️

𝐂𝐥𝐞𝐚𝐫 𝐭𝐡𝐞 𝐜𝐥𝐮𝐭𝐭𝐞𝐫, 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐜𝐞𝐧𝐭𝐞𝐫. ❤️

We invite you to a special practice of heart-strengthening and guided reflection. Together, we’ll allow our hearts to be cleansed of negativity, returning to our natural state of stillness and joy.

Using the power of Reiki Tummo, we channel divine energy to support mental, physical, and emotional transformation.

Hello March

Kickstart your new month with movement ❤️

Special Event

Are you interested in learning about how to fuel vour body?
Join us on Sundav 1st March at
& for a Woman's Day event focusing on movement and how we fuel our bodies. Both studios are located at 95 Cavehill Road Belfast.

When: 12th April / 1. 30 - 3. 30pm

What to expect: Book either a yoga or reformer pilates class followed by a nutrition workshop with special guest . Both classes are beginner friendly.

Price: £35pp reformer & workshop
£28pp yoga & workshop

How to book: Book via the little yogi website www.thelittleyogistudio.com and pick your class package option.

Movement hosts: The yoga session will be taught by the studio owner Meghan with the reformer taught by .by.steph

Nutrition host: Shannon is the owner of Fuel to Thrive and a nutrition coach passionate about helping people truly understand how to fuel their bodies for both life and performance.