M2M Fitness

I certainly had a sweaty glow after this morning‘s kettebell lower body class! 

I’m so proud to be able to share these photos with Tracy’s permission ❤️

Over the last 40 weeks, Tracy has quietly and consistently put in the work. There have been no shortcuts, no quick fixes and no training sessions with me in person - just a plan, some words of encouragement, and Tracy’s own determination to keep showing up each session 🙌

These photos aren’t just about physical change. They represent hundreds of miles walked, countless strength sessions, early mornings, consistency and a huge amount of hard work.

In just a few weeks, Tracy will be taking on her incredible 100km Camino challenge, and I honestly couldn’t think of anyone more ready.

What an achievement, I am very proud ❤️

Add this kettlebell combo to your next lower body workout 🍑

40kgs kettlebell swings from last year!

How you’ll feel at 6:30am after smashing a full body 30 min strength workout at 6am... 🐬☀️✨

While everyone else is still deciding whether to get out of bed, you’ll already have:

💪 Worked on your strength
⚡ Boosted your energy
😊 Improved your mood
🏆 Ticked off something positive for YOU

Join me tomorrow at 6am for a fun full-body strength session.

Because future-you will be VERY grateful! 😎

Comment below or drop me a message if you’d like to join us! 🩷

This prisoner squat includes a standing bicycle crunch for added core work 🥵🙌
Try this in your next workout, no equipment needed 🤩

Kettlebell lower body combo from today’s online class 🍑

Give this dumbbell combo a try in your next upper body workout