Nicola Shelley Coaching

As we approach the busy time of the year, it's easy to feel overwhelmed. Remember, we are human, and it's okay to make mistakes. Let's be kinder to ourselves! Read more about finding peace amidst the chaos: https://wix.to/00RzzWJ

The ten: ten: ten! It's getting close to the busy time of the year and my word are we being bombarded by stuff to do and things to buy and people to be!It's also a time when we might make a mistake, an omission, send an email to the wrong person/group... Often when this happens we re-run the scenario and go round and....

🌟 A short and to the point blog about the power of (your) choice. Inspired by a short story by Curtis Sittenfeld. Read more: https://wix.to/QcHWA6A

The power of choice This blog is inspired by a short story by Curtis Sittenfeld- see below.There are 8 billion people on the planet...and you can choose who you want to pay close attention toyou listen to for adviceyou want as a role modelyou want as a shining star on your horizongives advice on you how to liveis good....

https://www.nicolashelleycoaching.com/post/why-aren-t-you-doing-it-now

Why aren't you doing it now? And just like that… it's been a hot minute.I stepped away from coaching for a while — mainly due to family matters. My mum died in December '23, and after that, I found it hard to get back into the swing of things.So I processed it all. Did the legal stuff. Took some time. Adjusted. Remembered h...

This👇🏼♥️

Don’t sleep on this 👇 You owe it to yourself. You owe it to life. Not in some shameful, beat yourself up kind of way. But in a joyful, f**k it’s amazing to be alive and I don’t want to waste it kind of way. 🍇 You are allowed to relentlessly pursue the best version of yourself. You don’t need anyone else’s permission. And you don’t need their approval. Do it for you ❤️ If this message resonated send a ❤️ and share it with a friend going through this journey with you. ⚡️If you’re ready to stop holding yourself back and make a lasting change comment ‘beliefs’ and I’ll send you a discount for my limiting beliefs course 🙌 #mindset #mindsetmonday #mindsetquotes #motivationalvideo #healingjourney #businessgrowth #consciousbusiness #letshealtogether #spiritualcoach

This. Exactly. 🧡

https://www.theguardian.com/lifeandstyle/article/2024/may/31/why-am-i-so-afraid-to-accept-that-its-time-for-me-to-retire

I love how Annalisa Barbieri answers readers' questions. This one, about retirement, struck a chord with me as a coach who deals with transition.
One of the aspects of retiring is dealing with a change of identity - some might call it loss. Others might call it freedom - hey we are all different!
If you've time do check out the comments too - especially 'Average Observer's' on the first page!
Nicola

Why am I so afraid to accept that it’s time for me to retire? | Ask Annalisa Barbieri Taking a step into the unknown can be scary, but there are ways to feel part of something outside the world of workEvery week Annalisa Barbieri addresses a problem sent in by a reader

A new blog!! I’ve not gone. I’m still here!!

Bye! How to leave well. So long, farewell, auf wiedersehen goodbye!No, no, not me - I'm not going anywhere, but I am keen to share my thoughts on the process of saying goodbye and, more importantly, how to leave well.I am passionate about supporting people through various transitions—whether it's leaving a job, moving to...

Check out my blog post

Warm wishes for the season! A short and sweet post to wish you all a very Happy Christmas and to those in the Northern hemisphere Happy Winter Solstice. A friend who is one of the directors of the fantastic 'Poetry By Heart Website' shared this with me this week: I Heard a Bird Sing (1894) I heard a bird sing In the dark of De...

Thank you Tomas Svortika for the timely reminder! I'm in!! 100 days
of healthy decisions.
1 small action X 100 = 1 big shift.
xx

The 100-Day Experiment 2023 In the article The 100-Day Experiment I share why the last 100 day of the year are important and 4 ways to maximise them and finish 2023 strong.

What a wonderful mindset and shift! I love this! x

IS THIS BETTER THAN A TO-DO LIST? Follow: @drchatterjee X @jimkwik and head to Episode 380 of Dr Chatterjee’s ‘Feel Better, Live More’ podcast. This is such a wonderful idea from my podcast guest this week, @jimkwik. Instead of solely focusing on what we need to DO in any given moment, we could try to take a step back and ask ourselves, “Who do I need to BE?” Have you listened to this fantastic episode with Jim yet? Which part resonated the most for you? And what do you think about this simple exercise? Would you try it? Let me know your thoughts👇🏾 ⭐️ Please note this is a SHORT CLIP from EPISODE 380 of the 'Feel Better, Live More' podcast with Jim Kwik. To listen or watch the FULL conversation with Jim - and put this clip in PERSPECTIVE - click the link in the @drchatterjee bio above, or search for 'Dr Chatterjee Jim Kwik' in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. #drchatterjee #feelbetterlivemore #jimkwik #ToDoList