https://www.facebook.com/572259565972618/

Relax with Jax

Home
United Kingdom
Bristol
Relax with Jax

Relax with Jax unites yoga, reflexology, wellness retreats and meditation. Connect, Breathe & Heal

24/09/2026

I genuinely believe there’s a little bit of magic in our feet… 👣✨

They carry us everywhere, guide us, keep us grounded, and yet, how often do we actually stop and give our feet a little love?

That’s one of the things I adore about reflexology 💛

By applying gentle pressure to different reflex points on the feet, a reflexology treatment gives you the opportunity to completely switch off, slow down and enjoy some much-needed time just for you...and your feet!

There really is something quite magical about watching someone arrive carrying the busyness of their day… and leave feeling calmer, lighter and deeply relaxed 🌿

So perhaps it’s time to put your feet up, quite literally, and discover a little of the magic for yourself 👣

Based out of The Treatment Studios in Chew Valley - Email [email protected] to book or drop me a DM 💞

21/09/2026

Gratitude… for the big things, the little things and the unexpected things in between💐💛

These beautiful flowers were given to me by one of my lovely clients, and they felt particularly special as the theme of our time together had been gratitude 🙏

So today, on , they seem like the perfect reminder of just how powerful gratitude can be.
It doesn’t have to be about grand gestures or having everything perfectly in place.

Sometimes it’s simply noticing what is already here. That could be a kind word, a sunny morning, drinking a warm cup of tea in peace or someone checking in on you. Or it could be a big, beautiful bunch of flowers that makes you smile every time you walk past them🌸

So today, perhaps ask yourself…what are you grateful for right now? ✨

17/09/2026

Turkey Retreat 2026 ✨

My heart is bursting with love for the group of yogis that were brave enough to trust me to guide them through a week of deep healing and spiritual transformation, on the yoga retreat last week in Gocek, Turkey.

Connection, support, laughter, sunshine & an ability to return to oneself. It was just wonderful and I cannot wait to do it all over again next year! 🙏❤️

Would you like to join me in 2027? It is taking place on 4-11 September, and spaces will fill up fast! Let me know by sending me a message, or leave a comment, and I will send you some information.

15/09/2026

Sometimes you just have to stop and look up… 🌙✨

This post is just a little reminder that there is so much beauty around us when we slow down long enough to notice it. The moon has a wonderful way of making everything feel a little quieter… a little calmer… and reminding us that we are part of something much bigger. We have been blessed with such magical moon moments recentIy and I have loved spending time moongazing and taking it all in💫

So wherever you are this evening, take a moment to look up, breathe, be still and just be.

13/09/2026

Autumn is proof that change can be beautiful… 🍂✨

There’s something about this time of year that invites us to slow down a little. The leaves begin to turn, the evenings draw in and nature gently reminds us that it’s OK to let go, reset and make space for what comes next.

While darker mornings and shorter days can sometimes affect how we feel, autumn can also be a lovely time to turn our attention inwards and focus on the things that nourish us🧡

A little more gratitude and kindness towards ourselves, and a little more noticing the good that’s already there.

If you’d like some dedicated time to do exactly that, my Autumn Mini Retreat returns on Sunday 3rd October 2027 in Winford, Somerset🧘‍♀️🍁

A few precious hours to step away from the noise, reconnect with yourself and embrace the new season of Autumn with a positive mind and an open heart.

Sometimes a little reset is all we need, and it's never too early to book some time for yourself. DM to book your space ✨

If you're unable to make this one, don't worry! We have plenty of other half day retreats in 2027 so get in touch and we'll find one to work for you.

08/09/2026

A little of that Glastonbury magic is calling…✨

There’s something very special about stepping away from everyday life and giving yourself permission to simply be. To slow down. To breathe a little deeper. To reconnect with yourself. To laugh, share, move, rest and just enjoy being in the moment🧘‍♀️💫

My Glastonbury retreat this year was all about connection, friendship, beautiful surroundings, nourishing yourself inside and out…and soaking up a little of that wonderful Glastonbury energy along the way🌿

And I’m already looking ahead to 2027💛

If you’ve been watching from afar and thinking, “I’d love to do that one day”… perhaps 2027 is your year?

16th - 19th April
The Middlewick, Glastonbury
Limited space for 8 beautiful souls✨

01/09/2026

Anyone else feeling that ‘back to school’ feeling? 🍂

Even when you’re long past school days yourself, September can bring that familiar sense of change and new beginnings. The Summer begins to soften, holidays come to an end, routines return and suddenly there’s a feeling that we should all be getting organised, making plans and rushing into the next season, but perhaps we don’t need to rush 🧡

Autumn is a season of transition, and we can transition along with it, slowly, gently and in our own time.

If you’re feeling a little flat after Summer, missing the longer days or simply not quite ready to embrace the change, be kind to yourself. Take the pressure off and keep hold of the little things that make you feel good and give yourself time to settle back into your rhythm.

There is something rather lovely about a new season… we just don’t have to arrive there all at the same time🍁✨

26/08/2026

Happy National Dog Day! 🐾

Here's a little fact you might not know about me...

When I was little, we had two beautiful poodles, and I absolutely adored them.

Looking back, I think my love of animals started very early. There's something so comforting about the unconditional love they give us, and the way they somehow always know when we need a cuddle or a smile.
Dogs have an incredible way of encouraging us to slow down, get outside, be present and appreciate the little things in life...perhaps they were wellbeing experts all along!

I'd love to see your furry family members today.

Please share a photo of your dog in the comments so I can see your beautiful furry friends🐶💙

24/08/2026

The Benefits of Tree Hugging 🌳🐻

Before you scroll past...YES...tree hugging really is a thing! 😂🌳

Sadly I couldn't find a tree for this photo... but I did find this bear, which I think counts! 🐻

Joking aside, spending time around trees has been shown to help reduce stress, lower blood pressure, improve mood and encourage mindfulness.

Whether you actually wrap your arms around one or simply take a quiet walk beneath them, trees and nature have an incredible way of helping us feel grounded again.

Sometimes the simplest things really are the most powerful 🌳💚

19/08/2026

Today is a very special day in my heart 💙

My lovely Dad would have celebrated his 90th birthday today.

He was proudly Irish and carried with him that wonderful warmth, humour and quiet strength that I still think about often.

There isn't a day that goes by when I don't miss him, but I hope that in my own small way I'm sharing a little of his Irish magic through my work…in my yoga classes, retreats, reflexology and the space I try to create for others.

Helping people slow down, smile a little more and find moments of peace feels like a legacy he'd be proud of.

Happy Heavenly Birthday Dad. I hope I'm making you proud☘️💙

Address

Bristol

Telephone

+447966256551

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Relax with Jax posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Relax with Jax:

Want your business to be the top-listed Gym/sports Facility in Bristol?