Bootcamp with Ed

Team, well done this morning on your first session in this fitness block. 5 weeks will fly by and you'll be stronger and fitter!

THIS WEDNESDAY 3RD JUNE | WE ARE IN THE STUDIO.
0620–0705am
Cambridge Regional College

Bring the mindset.
Bring the discipline.
Bring the refusal to quit.
The studio is the pain cave - no comfort, no excuses, just work.

Free parking
Showers and changing facilities available

Limited spaces in the studio.
WhatsApp 07729 881748 or DM to secure your place.

The new block starts tomorrow, 1st June.

If you've been thinking about getting fitter, stronger, more confident, or simply getting back into a routine, this is your sign to stop waiting.

I'm keeping enrolment open until 5th June, so you've still got time to join the group and get the full benefit of the remaining four weeks.

Three sessions a week.
45 minutes.
A great group of people.
Expert coaching.
No gimmicks. Just hard work and results.

The hardest part is often sending that first message.

Do it today.

Your time is now.

DM me before 5th June to secure your place.

Inspiration for the reel goes to on Instagram

At Bootcamp with Ed, we train to get STRONG.

Schedule:

Monday: Legs & Core

Wednesday: Upper Body

Friday: Full Body

*Reel inspired by a format I liked - credit to the original creator.

Sunday Funday at Coldhams Common Family Parkrun 🏃‍♀️🏃‍♂️

Thanks again to the amazing volunteers for creating a safe, welcoming, and inclusive space for young people and families to walk, run, and build confidence 🙌

Afterwards I got the opportunity to practice some old gymnastics moves 🤸

If you want to get stronger and fitter, you’re welcome at my bootcamps, whatever your fitness level or experience 👏

New fitness block: 1st June to 3rd July 📅

Location📍: Cambridge Regional College Sports Hall

Time 🕐 : 0615-0700am

Day: Mon, Wed, Fri

Book before Thursday 28th May and get your first week free 🎉 7 spaces left

Dont wait - DM me right now for details ✉️

Well done bootcampers for completing a challenging studio session this morning 👏

Look forward to Wednesday for the next session 📅 0620-0705am

If you’re interested in joining us, our upcoming fitness block runs from June 1st to July 3rd ✨

DM for details

Firstly, Coldhams Common Family Park Run.

Thank you to the volunteers who make this happen each week. You’re creating a powerful space for young people to move, walk, run, and build confidence in an inclusive and welcoming environment.

These park runs only exist because people quietly give their time to make them happen. We are sincerely grateful.

Afterwards, I spent a bit of time on the parallel bars. Plenty of failure, a few small moments of control, and a reminder that progress is rarely clean or consistent.

It’s the same with fitness.

If you’re thinking about starting bootcamp but feel unsure or nervous, that feeling is normal. Everyone starts somewhere. You don’t need to be ready - you just need to start.