17/05/2025
Itβs back! After two great Barre and Beyond events we will be returning on Saturday July 5th to .
A morning of Barre, pilates, community, views, fun and smoothies!
Come and move your body, feel great and start your weekend on a high. ππ»
We would love to welcome you.
Link in bio
05/03/2025
Itβs coming. π₯³
BARRE AND PILATES at at douceheights
Sunday 16th March 9:00-10:15am
Β£25 / or early bird offer of Β£22 until March 6th.
Join me for a morning of Barre and Pilates with amazing views from the rooftop. A workout to music for women, designed to lift your energy, strengthen your muscles and boost your mood. Followed by a tasty smoothie created by the Douce team.
I canβt wait to host this event and elevate your workout!
Would love for you to join me.
Sign up through my website - book online button.
12/01/2024
This week has been a great start to sessions for 2024 and lovely to see everyone.
Next week ALL classes are back on ( a change of venue for Friday's Pilates) and there are only a couple of spaces left in some classes.
I would love to see you there. Any questions let me know.
ππ CLASSES ππ
Tuesdays 9:30am Heat (womenβs resistance based fitness) | Storeyβs Field Centre, Eddington
https://OptiMumBooking.as.me/?appointmentType=33445462
Wednesdays 9:15am Gentle pilates | Studio at Thornton Way- Wait list
Wednesdays 10:30am Gentle pilates | Studio at Thornton Way- 2 spaces
https://OptiMumBooking.as.me/?appointmentType=55551900
Fridays 9:30am Pilates | Mixed ability | Storeyβs Field Centre, Eddington
https://app.acuityscheduling.com/catalog.php...
To book please click here.
https://www.optimumpersonaltraining.com/book-online/
πππππππππππππππππππππππππ
02/01/2024
Happy New Year!
Classes are restarting next week and it would be wonderful to see you there.
https://www.optimumpersonaltraining.com/book-online/
21/12/2023
β¨β¨Classes for 2024 β¨β¨
Thank you to everyone who has already secured their space for January. Spaces are filling and we have a new class plus a change of venue for another.
If you would like to join us you can book here:
https://www.optimumpersonaltraining.com/book-online
See you in 2024!
x
14/07/2023
β¨New class β¨
Pilates for women, starting Friday 15th September 9.30-10.20am at The William Collyn Centre, Girton.
Visit my website to book.
31/03/2023
Just a handful of classes left for this new class starting Friday 28th April at The William Collyn Centre.
Visit my website to book.
Www.optimumpersonaltraining.com
01/02/2023
New class- starting March 1st for 4 weeks
Wednesdays 9.15am at The William Collyn Centre, Girton
Barre, floor and core.
A class for women thatβs suitable for all levels. A mix of standing barre work, floor work with an emphasis on the core, and some delicious flexibility exercises.
Book through website- link in bio
31/01/2023
New Class coming for 4 weeks in March. Starts March 1st.
BARRE, FLOOR and CORE
Wednesdays 9:15am,
The William Collyn Centre, Wellbrook way, Girton.
https://app.acuityscheduling.com/catalog.php?owner=16270364&action=addCart&clear=1&id=1462521