Clubbercise Cardiff With Anna Williams

Clubbercise Cardiff With Anna Williams Clubbercise Fitness Classes Cardiff Get fit and have fun! What happens in a Clubbercise class? After checking in you’ll be given a set of rave glow sticks.

A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

21/09/2026
21/09/2026

Just for fun 😉 😂

12/09/2026

HYROX Training!
It’s time for a kick up the arse with my training.
Some things I have learnt……
🌟 it’s hard - but needs to be done!
🌟 I’ll take the sweat and rough over glam any day
🌟 this is what being 42 brings 💪 I’m not an insta model, I’m naturally real!
🌟 nausea is a good sign of reaching limits 😂
🌟 mind games are real when training hard

🌟 Charity Event loaded 🌟 ITS FREE!!!! Saturday 7th Nov Clubbercise 8-8.50amPilates 9-9.50am Marlborough primary school L...
08/09/2026

🌟 Charity Event loaded 🌟
ITS FREE!!!!
Saturday 7th Nov
Clubbercise 8-8.50am
Pilates 9-9.50am
Marlborough primary school
Limited Space Available
BOOK NOW!!!!
Choose Clubbercise or Pilates
Or just do both 😊
https://gymcatch.com/app/provider/2094

07/09/2026

Love the after summer party!!!!
Get your beautiful arsed back to class
Clubbercise Cardiff with Anna Williams

01/09/2026

Monday 7-8pm Marlborough Primary School
Wednesday 7-8pm Albany Road Baptist Church

01/09/2026

🌟 September Sessions 🌟
I’m back after a lush summer
Now it’s time to get back to Clubbercise
Monday 7-8pm Marlborough Primary School
Wednesday 7-8pm Albany Road Baptist Church
Book Via Gymcatch
https://gymcatch.com/app/provider/2094

Address

1st Floor Lancaster House, Maes Y Coed Road
Cardiff
CF14 4HE

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm

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