Coach Callum

Do you battle with your relationship with food?

Yet at the same time struggling to get the fat loss results that you want.

You've done plans in the past telling you that need to be perfect: weighing every gram, hitting every macro, and never missing a workout.

It's a game of all or nothing, and for most women, it's a game they feel like they're always losing.

The moment you eat one "bad" food or go slightly over your calorie goal, it feels like you've failed completely.

Why bother trying anymore?

You throw in the towel, and you're left feeling worse than when you started.

It's not a sustainable or healthy way to live.

The truth is, you don't need perfection, you need consistency and a plan that actually works for you.

Imagine focusing on one small habit at a time, building momentum, and seeing real progress without all the stress and guilt.

Imagine ditching perfection and instead, learning to live in alignment with your values and build a healthier relationship with food and exercise.

No longer exercising and starving yourself because you hate your body... but because you love it.

Imagine feeling truly confident in your own skin, with exercise, and in every area of your life.

This is exactly what I created Confident in 8 to do.

It’s an 8-week group coaching programme designed to help you lose fat and build lean muscle, all while transforming your relationship with food and yourself.

My mission is to remove the "fluff" and the myths, and give you a simple, effective roadmap to success.

You'll get weekly support and guidance, so you'll never feel alone or overwhelmed.

The summer holidays are ending and it's time to put yourself first.

The doors for Confident in 8 will be opening soon, and this is your chance to get on the priority list.

You have just four days left to get your name down to be the first to receive the early bird spaces once they are released.

This is more than just a fat loss plan—it's an investment in your confidence and your future.

Don't miss out on the chance to finally get off the diet rollercoaster for good.

DM me for details or follow the link in my bio.

Laura thought she could do it on her own at first.

It's not like she was lacking the knowledge.

But like most, first few weeks went okish.

And then the same old habits started to creep back in.

Busy weekends at Wagamamas and not 100% sure how to log it meant MFP started to look emptier than usual.

When the scales didn't move the way she expected, the instagram reels blaming cortisol started to seem a little more convincing.

And before she knew it, full f*ck it mentality had been activated and she had "fallen off the wagon".

That's when she reached out for some support... and well the results speak for themselves.

Look, I get trusting a coach can be tough... and maybe finances are a little tight after the summer holidays.

But this is why Confident in 8! is the perfect place to start.

For less than £12.40 per week, you'll be in a group of supportive women all striving for the same goal!

You'll have clear direction with workouts, lesson and nutritional guidance all broken down on my coaching app.

And you will even get direct feedback from me weekly via a recorded video helping you through those tough weeks and stopping any overwhelm.

That's not to mention the bi weekly webinars covering everything from emotional eating, strength training for women and hormones.

Honestly... there really isn't another programme for women that offers this much support for this price.

But because of the check ins... I have to limit spaces.

Meaning there are only 30 of this £99 spots available.

They will go out Friday 28th 9am, but ONLY to the priority list.

So to get yourself on there, DM me "CONFIDENT" or follow the link in my bio.

Not committing to anything just yet... just ensuring you don't miss that email when spaces go live.

I think I was feeling a bit aggressive today.

Have to ask Chat GPT for some advice

Look... most "online coaches" overcharge and under deliver.

And I'm hearing more and more stories of clients being charged £250+ and receiving nothing more than a voice note and a calorie target.

So trusting another coach when you've been ripped off can be difficult which I fully understand.

But this is equally one of the many reasons I created Confident in 8!

As for £99 for 8 weeks of coaching, I'm going to provide you with more support and guidance than you apparently paid your 1-2-1 coach for..

How can I do that? Well because my 1-2-1 coaching is even better.

So if you've ever been on the fence about working with me, this is the perfect time to reach to give coaching a try!

And not only will I help you drop your first 10-14lbs.

But whilst also learning the skills to keep it off and build a better relationship with food as well.

However, due to the "hands on" nature of the course it is limited to only 30 people.

And in order to get that £99 rate you MUST be in the priority group by following the link in my bio or sending me a DM with "CONFIDENT"

Early bird spaces for my next Confident in 8! go out next Friday at 9am BUT only to my priority list.

If you don't want to miss out on your slot but also want to save yourself £50... then DM me "CONFIDENT" or follow the link in the bio.

This is for women who are sick of looking in the mirror and hating what they see.

Sick of jumping from fad to fad only to end up feeling exhausted and even fatter than when they started.

And who are starting to believe that they are never going to feel happy in their own skin.

I've helped 100s of women lose body fat whilst also improving their relationship with food. And this course proves that you can do both... you just need the right strategy (and couch).

But equally, I wanted to make the course affordable without losing the 1-2-1 touch.

Which is why if you can find me a course that offers this much value and support for this price... I'll even refund you.

I honestly don't want you to miss out on this as when I say this course can change your life... I'm not even being dramatic.