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Refresh Fitness Group Exercise Instructor in Chesterfield

08/10/2026

🎶 What a Banger 🎶

Our community double this evening saw giggles in Beatz 😜 (also, there’s only TWO Beatz classes left in this block now!)

…And, speechlessness in Clubbercise 🤣

Sometimes, there’s one track that just doesn’t cut the mustard, and new track number 2 just wasn’t the one 😜

Worry not Clubbers, I’ve got a replacement track up my sleeve for next week 😍

In the meantime, we all agreed Kelly Llorenna did hit the spot 💙💙

Well done gang!! See you next week 💃🪩💃🪩💃

🔥 STEP IT UP THIS FRIDAY! 🔥Ready to finish your week with a BANG?! 💥HIITSTEP combines the energy of HIIT with the fun of...
08/10/2026

🔥 STEP IT UP THIS FRIDAY! 🔥

Ready to finish your week with a BANG?! 💥

HIITSTEP combines the energy of HIIT with the fun of step for a sweaty, high-energy workout that will challenge you from head to toe! 🙌🔥

Expect:

👟 Step-based exercises
💪 Strength and conditioning
🔥 Cardio bursts
🏋️ Full body exercises
🎯 Options to challenge yourself at YOUR level

No fancy choreography, no pressure and definitely no judgement… just turn up, work hard and have some FUN! 🥳

📍 Storrs Road Methodist Church
⏰ Fridays | 7:00–7:30pm

Booking required

💥 Want MORE? Pair it with KettleFit at 6:30pm for the ultimate Friday night double-up! Both classes for just £7! 🔥

Who’s ready to STEP into the weekend?! 💪🔥🥳

💪🔥 FRIDAY NIGHT… LET’S GET KETTLE! 🔥💪Forget winding down for the weekend just yet… Friday night is all about KettleFit! ...
08/10/2026

💪🔥 FRIDAY NIGHT… LET’S GET KETTLE! 🔥💪

Forget winding down for the weekend just yet… Friday night is all about KettleFit! 🥳

A fun, full-body workout using a mixture of kettlebells, dumbbells and resistance loops to build strength, improve fitness and leave you feeling absolutely AWESOME! 🙌

Expect plenty of variety, individual challenges and workouts that can be adapted to suit YOU! 💪

✨ Strength
🔥 Conditioning
💪 Full body work
🙌 Work at your own level
🥳 Fun, supportive and judgement-free!

Whether you’re picking up a kettlebell for the first time or already love a good weight session, there’s a place for you! ❤️

📍 Storrs Road Methodist Church
⏰ Fridays | 6:30–7:00pm
🔞 16+

Booking required

And if one class isn’t enough… why not stay for HIITSTEP straight after and make it a Friday night double-up? 🔥🔥

Who’s getting KettleFit with us this Friday?! 💪🥳

💙💙WALK IN SPOTS AVAILABLE 💙💙Beatz has just 3 sessions left lovelies, AND tonight we have walk in spots available- no nee...
08/10/2026

💙💙WALK IN SPOTS AVAILABLE 💙💙

Beatz has just 3 sessions left lovelies, AND tonight we have walk in spots available- no need to book. Join us for your Beatz fix before it’s the end of the block 😢

Clubbercise has 2 new tracks coming in tonight!! AGAIN we have walk in spots!! No booking required, grab your glowsticks and head down to dance the night away 🪩

Studio 1 @ Hall On The Green

Free trials available for Clubbercise going- get in touch for more info 💃

🌙✨ DARK NIGHTS ARE DRAWING IN… SO LET’S TURN UP THE LIGHTS! ✨🌙Well… turn them DOWN actually! 😜Thursday nights mean it’s ...
07/10/2026

🌙✨ DARK NIGHTS ARE DRAWING IN… SO LET’S TURN UP THE LIGHTS! ✨🌙

Well… turn them DOWN actually! 😜

Thursday nights mean it’s time to grab the glow sticks, switch on the disco lights and PARTY YOUR WAY THROUGH A FITNESS CLASS! 🪩🎉💚

CLUBBERCISE® is the ultimate way to shake off the week, have a laugh and get your body moving! Expect banging tunes, easy-to-follow routines and all the nightclub vibes… without the overpriced drinks and sore head the next morning! 😂🙌

🪩 Disco lights
✨ Glow sticks
🎶 Incredible tunes
🔥 A full body workout
💚 ZERO judgement
🥳 ALL the feel-good vibes!

As the evenings get darker, why not brighten up your Thursday with a little bit of GLOW! ✨

📍 Hall on the Green, Studio 1
⏰ Thursdays | 7:00–7:45pm
🔞 Ages 13+ welcome

Glow sticks available to loan or purchase! 💚

Come and join the party… your Thursday nights deserve a bit more DISCO! 🪩✨🔥

🎶✨ THURSDAY = TIME TO FEEL THE BEAT! ✨🎶Looking for a fitness class that doesn’t take itself too seriously but still gets...
07/10/2026

🎶✨ THURSDAY = TIME TO FEEL THE BEAT! ✨🎶

Looking for a fitness class that doesn’t take itself too seriously but still gets you moving, sweating and feeling AMAZING? 🙌

Beatz® Fitness is a fun, simple and all-inclusive group fitness class 💃🕺

🎵 Easy-to-follow routines
💪 Move at your own pace
🙌 No complicated choreography
❤️ All abilities welcome
🔥 Plenty of feel-good vibes!

This is Group Exercise for EVERYONE — whether you’re a regular fitness fanatic, just starting your journey or simply fancy trying something new!

Come along, have some fun and let’s make Thursday nights FEEL GOOD! 🎶🥳

📍 Hall on the Green, Studio 1
⏰ Thursdays | 6:15–7:00pm
📩 Book via DM or GymCatch

Who’s ready to catch the Beatz? 👀🎶🔥

05/10/2026

When the ladies came for the workout…. But stayed for the banter 😂

Ladies you always have me smiling ear to ear on Mondays 🤪

3 wicked community classes this evening, almost full to the brim! Splendid work by all! Same again next week?

Who is ready to smash Monday in the face 🔥Tonight I have very few spaces left on Train360- booking by 3pm is essential 🙏...
05/10/2026

Who is ready to smash Monday in the face 🔥

Tonight I have very few spaces left on Train360- booking by 3pm is essential 🙏
Rockbox can take walk ins 🤘🏻 and Recharge can take walk ins too 🧘🏼

Absolutely everyone is welcome- 100% judgement free zone, suitable for all fitness levels, very friendly and welcoming group (if I may say so myself 😜)

Want more info-don’t hesitate to get in touch! 💙

Afternoon! Just a quick check in after this mornings phenomenal Queens Park triple! A fairly long HIITSTEP- Nailed it ✔️...
04/10/2026

Afternoon!

Just a quick check in after this mornings phenomenal Queens Park triple!
A fairly long HIITSTEP- Nailed it ✔️
Ravercise saw a new finale track AND cool down- absolutely brilliant ✔️
Rockbox we had a return of Bon Jovi core from my OG classes almost a year ago with Queens Park- Insane energy in the studio this morning ✔️

As always the team at QP delivered in all 3 classes today- it’s always a pleasure.

On another note…. I’ll just pop these here 🥷

Address

Spital Lane
Chesterfield
S41 0EX

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