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Refresh Fitness

Refresh Fitness

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Group Exercise Instructor in Chesterfield

22/08/2026

✨ THIS IS YOUR SIGN ✨

Non-serious 🙌
Non-judgmental 🫶
Non-intimidating 💕
Non-competitive 💃
Non-stop smiling 😁

Just good music, good vibes, plenty of laughs and a space where you can be YOU. 🪩💃

Your space is waiting for you… 💕

💥 Zumba DanceFit
📍 Stonegravels Parish Centre
🗓️ Sundays | 6:00–6:45pm
👩 Ladies only
🎟️ FREE TRIAL AVAILABLE
🙅‍♀️ No experience needed

Come on your own, bring a friend, or just turn up and see what all the fun is about!

Your Sunday evening just got a whole lot more fun. 💃🔥

21/08/2026

Today’s classes were a SUPER way to start the day! 🙌🔥

Clay Cross Active brought us a double dose of energy with a mighty team for Rockbox 🤘🏻💥 followed by a slightly more intimate gathering for Clubbercise 🪩😂

Full room or not… both classes were absolutely brilliant! The energy, the smiles, the effort and the good vibes were all there! ❤️

Then we finished the working week by trialling our NEW Friday night community class; KettleFit! 🔥💪

Holy moly… WHAT. A. CLASS. 🥵🔥

Those kettlebells and dumbbells certainly brought the heat! A proper full-body workout, plenty of sweat and that “why did I plan this?” feeling 😂

And because apparently that wasn’t enough… we finished with HIITSTEP! 🔥👟

Friday night fitness done the Refresh Fitness way! 💪✨

Thank you to everyone who showed up, worked hard and brought the vibes today, whether the room was packed or a little more intimate, you still make these classes what they are. 🫶🏻

21/08/2026

💃 ZUMBA DANCEFIT — SUNDAY! 💃

Fancy an hour of fun, music and a workout without it feeling like a workout? 🎶🔥

Join us this Sunday for Zumba DanceFit — and bring your best dance moves! 💃🕺

✨ Ladies only
✨ Age 8+ welcome
✨ No experience needed
✨ Free trial available
✨ Latin-inspired tracks 🌴
✨ Plus plenty of your favourite chart bops 🎵

Whether you’re a Zumba pro or have two left feet, you’re welcome! 😍

Come along, have some fun, get moving and leave with a big smile! ❤️

📍 Stonegravels Parish Centre
⏰ Sunday 6pm–6.45pm

Your first class is FREE — come and give it a go! 🙌

20/08/2026

🔥 HIITSTEP 🔥

Fancy a workout that gets your heart pumping, your legs working and your energy levels up? 🙌

HIITSTEP combines simple step choreography with bursts of high-intensity exercise for a fun, sweaty full-body workout. 💪🔥

No complicated routines, no pressure to be perfect, just step up, work hard and have a great time! 🪩

📍 Storrs Road Methodist Church
🗓️ Fridays 7-7.30pm
🙌 All fitness levels welcome

✨ First class free!
📲 Booking required

“DONT BE LAZY, ITS TIME TO GO CRAZY”

20/08/2026

No Core & Glute tonight or Clubbercise

See you next week

💚💚

20/08/2026

🔥 KETTLEBELLS 🔥

Ready to get stronger, fitter and feel good doing it? 💪

My Friday evening Kettlebells class is a full body workout using kettlebells to build strength, improve fitness and get you working!

📍 Storrs Road Methodist Church
🗓️ Fridays
⏰ 6.30–7pm
🙌 All fitness levels welcome

✨ FIRST CLASS FREE! ✨
📲 Booking required; message me or book your place online.

Come along, pick up a kettlebell and see what you can do! 💪🔥

Lift. Swing. Strong.

18/08/2026

Back at it 💪❤️

After being very poorly over the weekend, it was definitely touch and go whether I’d make it back into work on Monday — but I did! 🙌🏼 It wasn’t exactly the easiest start, but I was determined to give it a go and see how I got on.

I started the day with my teamies at Queen’s Park Sports Centre with Rockbox, then finished the evening with my community ladies for Circuits, Rockbox & Rockbox Recharge. 🥊🎶

I mixed things up a little in Circuits last night and, I must say… WOW! 😮‍💨🔥 That certainly hit the spot! Sometimes a little change is exactly what’s needed.

And then there were my ladies… 👏🏼

Despite me not being 100%, they absolutely showed up and smashed it. The effort, energy and determination in that room was brilliant. You never fail to make me proud!

A slightly rough weekend, a busy Monday and a whole lot of sweat later… You lot were AMAZING! 🔥👏🏼

18/08/2026

🎶 Something OLD is returning to Refresh Fitness… and I can’t wait! 💚

If you’ve been looking for a fun way to get fitter without feeling like you’re “working out”, this is for you!

✨ BEATZ DANCE FITNESS ✨

A feel-good dance fitness class packed with great music, easy-to-follow routines, plenty of laughs and lots of calories burned along the way. No dance experience needed—just come ready to move and enjoy yourself!

🗓 Starts: Thursday 3rd September
🏁 Last session: Thursday 22nd October
🕡 Time: 6.15–7.00pm
📍 Hall on the Green – Studio 1

💚 8-week course: ONLY £39
⚠️ Limited spaces available

🔥PAYG PLACES ARE NOW AVAILABLE TO BOOK🔥

These sessions are designed to help you build confidence, improve fitness and have fun in a supportive, welcoming environment. Whether you’re returning to exercise or just fancy trying something different, I’d love to see you there.

Drop me a message to reserve your place before they’re gone! 💃🕺

17/08/2026

Rockbox and Rockbox Recharge have walk in spots for tonight- no need to book just turn up!

Circuits has space but needs booking by 3pm today please

From 6pm 🔥

16/08/2026

⚠️ CLASSES CANCELLED TONIGHT ⚠️

Unfortunately, tonight’s classes are cancelled due to illness. 😔

I’m so sorry for the short notice and any inconvenience this may cause.

Thank you so much for your understanding, and hopefully I’ll see you all back in class very soon! ❤️

Take care, everyone! x

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Location

Chesterfield

Category

Personal trainer

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Spital Lane
Chesterfield
S41 0EX