The Forest Gym

Have a Great Xmas everyone 🎄✨️💪🏾

Merry Xmas everyone 🎄🎅

It felt very Christmasy in the gym today

🎄🎄 Merry Christmas Everyone 🎄🎄

Sunday morning vibes in the Forest 💪🏾🔥

Congratulations
Overall bikini champion 👑🥇💪🏾




Thank you for driving me to win. You pushed me past my limits and showed me what I’m truly capable of. I am grateful for every lesson and every moment!
"Believe in yourself,"

Beginners Bikini🥇
Open Bikini🥇
Best Female Poser🏆

British Southcoast Champions 2025

Congratulations to for placing 2nd in the couples truck pull yesterday 💪🏾🥈👏🏾


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Congratulations on your 2nd place at the truck pull meet today 💪🏾🥈👏🏾

Great to see .tnt.naddeo
yesterday.

We're looking forward to seeing some members competing at his show in September 💪🏾💪🏾💪🏾

See below for show details ✨️


Took a trip to Forest Gym in Crawley and caught up with old bodybuilding friends Harold Marillier and Paul Steyning.

Harold, a former UKBFF/IFBB and NABBA Champion and a great prep coach. Harold has prepped many top athletes including Troy Brown EFBB/UKBFF British Champion 2006, Rene Campbell UKBFF/IFBB Women’s BB Champion and IFBB Pro to mention a few. Looking forward to seeing him and the top quality athletes he is currently getting ready for the:
Southcoast Championships
7th Sept
Pavilion Theatre
Worthing

Reg 8.30am - 11.30am
Athletes meeting 12noon
Doors open 12.45
Show starts 1pm

Spectator tickets sold on the door only £25

Secure your invite to compete at The UKBFF British Championships, IFBB Procards awarded. Along with the opportunity to compete in over 190 IFBB competitions worldwide.
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Happy Easter 🐰 🐣

Contact me for all your training and coaching needs, whether that be at The Gym Lounge - Smallfield or The Forest Gym or at your own home 💪