25/12/2025
Have a Great Xmas everyone πβ¨οΈπͺπΎ
For Hard-core training in a beautiful forest location owned by IFBB PRO Harold Marillier
25/12/2025
Have a Great Xmas everyone πβ¨οΈπͺπΎ
24/12/2025
Merry Xmas everyone ππ
It felt very Christmasy in the gym today
10/12/2025
ππ Merry Christmas Everyone ππ
still looking π₯π₯π₯after competing at the Finals last weekend
We're all proud of you Pedro ππΌππΌππΌ
21/09/2025
Sunday morning vibes in the Forest πͺπΎπ₯
10/09/2025
Congratulations
Overall bikini champion ππ₯πͺπΎ
Thank you for driving me to win. You pushed me past my limits and showed me what Iβm truly capable of. I am grateful for every lesson and every moment!
"Believe in yourself,"
Beginners Bikiniπ₯
Open Bikiniπ₯
Best Female Poserπ
British Southcoast Champions 2025
28/07/2025
Congratulations to for placing 2nd in the couples truck pull yesterday πͺπΎπ₯ππΎ
#
27/07/2025
Congratulations on your 2nd place at the truck pull meet today πͺπΎπ₯ππΎ
24/07/2025
Great to see .tnt.naddeo
yesterday.
We're looking forward to seeing some members competing at his show in September πͺπΎπͺπΎπͺπΎ
See below for show details β¨οΈ
Took a trip to Forest Gym in Crawley and caught up with old bodybuilding friends Harold Marillier and Paul Steyning.
Harold, a former UKBFF/IFBB and NABBA Champion and a great prep coach. Harold has prepped many top athletes including Troy Brown EFBB/UKBFF British Champion 2006, Rene Campbell UKBFF/IFBB Womenβs BB Champion and IFBB Pro to mention a few. Looking forward to seeing him and the top quality athletes he is currently getting ready for the:
Southcoast Championships
7th Sept
Pavilion Theatre
Worthing
Reg 8.30am - 11.30am
Athletes meeting 12noon
Doors open 12.45
Show starts 1pm
Spectator tickets sold on the door only Β£25
Secure your invite to compete at The UKBFF British Championships, IFBB Procards awarded. Along with the opportunity to compete in over 190 IFBB competitions worldwide.
______
17/04/2025
Happy Easter π° π£
17/04/2025
Contact me for all your training and coaching needs, whether that be at The Gym Lounge - Smallfield or The Forest Gym or at your own home πͺ
| Monday | 12:30pm - 9pm |
| Tuesday | 12:30pm - 9pm |
| Wednesday | 12:30pm - 9pm |
| Thursday | 12:30pm - 9pm |
| Friday | 12:30pm - 9pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 12pm |