The Wellness Way Coaching

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The Wellness Way Coaching

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1-1 Personal Training🏋🏻-
Coach✨- David Lloyd Wickwoods
Online Coaching🧠-

Fitness, Mindset & Personal Development Coach helping you to become the best version of yourself☁️

06/10/2026

Morning steps are my favourite time of the day☕️

02/10/2026

No matter how busy life gets, make yourself a priority💅🏻☕️

Let’s not get it twisted… there are weeks where your priorities have to change & you have to adapt to the week in front of you, juggling lots of different plates… I get it. Trust me…

But always try to find space in your day to recharge, reflect & be present within your own company. For me, that’s a priority because it allows me to show up as my best self in every other area💭

01/10/2026

Life maxinggggggg🤌🏼 beyond grateful to be living my dream life right now🤍

25/09/2026

It’s a peaceful life out here🤏🏼🤍

23/09/2026

Just a girly that’s obsessed with training upper💅🏻

22/09/2026

Whole foods era✨☕️🌱

Training has been so much better, energy is up & I am becoming the healthiest, best version of myself🤍

16/09/2026

What a day Sunday was….🥇👀

I still can’t get over the fact that we did that✌🏻

I am so grateful for our friendship. Honestly the people and the environment you surround yourself with MATTERS, more than you think. Meeting in the gym to competing in events together🥺

Crazy to think that I was once the girl that hated PE, never understood fitness or the mindset around it.

Fast forward to now I can’t imagine my life without it… the person it has made me makes me proud.
Getting into strength training changed my life but never did I imagine doing anything fitness related.

Entering competitions and booking HYROX races was never something I thought I would do…
I have now completed two comps and two races are booked, I am so so excited to see where this journey takes me.

A huge thank you to my friends and family who have the patience of saints… understand my obsessive mentality and see my vision.

But also HUGE gratitude to my boyfriend .pt for always supporting me, pushing me beyond my limits and believing in me always.

Thank you for putting on an incredible event and helping me realise that hard work really does pay off💪🏻

To becoming the best version of myself🙏🏻

14/09/2026

Introducing Infrared Strength, your new Wednesday night ritual at Elysian Pilates❤️‍🔥

A feel good strength workout in the warmth of infrared heat, designed to challenge your body, build muscle and leave you feeling STRONG from the inside out.

💪🏼 Build strength
🔥 Challenge your muscles
✨ Support circulation
🫶🏼 Move, sweat & reset
⚡️ Boost your energy

Expect good music, good vibes, a serious burn and a room full of women getting stronger together.

📍 Elysian Pilates
🗓️ Wednesdays at 8PM
✨ Launching 23rd September

Book on now by sending me a DM & I will send over the link✌🏻

See you there x

11/09/2026

In my INFRARED STRENGTH ERA❤️‍🔥❤️‍🔥

Exciting announcement coming soon👀 Elysiãn Pilates & Barre

09/09/2026

What a way to spend a Sunday in a new gym, in the sunshine with my girly in Zone 5 running up & down hills in the countryside🔥

Thank you what a day for it😍

Couldn’t of done that without you😳🤍.westgate

Address

14 Kelvin Way
Crawley
RH10 9EY

Telephone

+447783047735

Website

https://www.thewellnesswaycoaching.co.uk/

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