08/08/2026
What a week🫦☕️🪩🔒
The Wellness Way Coaching
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Way Coaching, Personal trainer, 14 Kelvin way, Crawley.
1-1 Personal Training🏋🏻- @themetamovement
Coach✨- David Lloyd Wickwoods
Online Coaching🧠-
@thewellnesswaycoaching
Fitness, Mindset & Personal Development Coach helping you to become the best version of yourself☁️
08/08/2026
03/08/2026
I’m just a girl💭🦋
31/07/2026
Something like that🫦
28/07/2026
I’m obsessed & I’m not even sorry about it✌🏼
24/07/2026
Another week of doing what I love☕️🧘🏼💆🏼♀️🫧
20/07/2026
Having someone by your side that has the same outlook on life as you > 🧘🏼💭🤍
13/07/2026
A reminder that having your life together doesn’t mean having every answer…
One of my biggest goals is to live more in the present. To stop rushing ahead, overthinking what’s next, and missing the beauty of where I am right now.
I’m learning that the secret isn’t having every detail of life figured out. It’s coming back to today and asking:
“What can I do right now that my future self will thank me for?”
The small choices matter. The habits, the boundaries, the moments of self care, and the way we choose to show up for ourselves🤍
13/07/2026
Ready to feel stronger, healthier and more confident in yourself?💭
I’m now offering 1-1 and 1-2 personal training sessions at The Meta Movement in Cuckfield, helping women create a lifestyle they love, inside and out💪🏼
I specialise in supporting women who want to improve their fitness, health, confidence and overall wellbeing, including those navigating the challenges of peri & post menopause.
Whether your goal is to build strength, feel more energised, improve your mindset, or simply feel amazing in your body again, I’m here to support you every step of the way.
I’m a total fitness, wellness & mindset enthusiast (a little obsessed, if I’m honest!) and I’m passionate about helping women become the strongest, happiest and most confident versions of themselves.
Your journey doesn’t have to be about perfection… it’s about creating habits that make you feel good, move well and thrive🤍
If you’re ready to invest in yourself and start feeling your best, I’d love to help you get started.
📍The Meta Movement, Cuckfield
📩 Message me on 07783047735 to enquire about 1-1 or 1-2 coaching
The Meta Movement
Ellie Debnam
BMS Therapies
12/07/2026
Another week surrounded by the best, helping each other push ourselves out of our comfort zones & becoming 1% better✨🧘🏼☁️
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14 Kelvin Way
Crawley
RH10 9EY