The Pilates Hub

Our level 2 classes learn the intermediate mat exercises that include inversions and moving the spine in all directions.

The mat work develops your reformer workout and vice versa.

At The Pilates Hub we teach Pilates as a system, so you can progress your practice and also have a workout that you can do at home or on holiday between classes at the studio.

No need to choose reformer or mat or tower or chair classes, with us you learn these in all our levels of class.

Sign up for our next beginners course, starts Monday 4th May for 3 weeks.

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💚 SPECIAL OFFER 💚

PREGNANCY STARTER PACK

Three Classes for £88

Plus access to a 20% discount on you next purchase

Prenatal Pilates Saturdays at 11am

These Pilates classes are specifically adapted for your pregnancy

Expect to do exercises on the Reformer, Mat, Tower, and Chair, as well as utilising small apparatus and props to strengthen and stretch your body.

Your teacher Jerri is a Pregnancy and Postpartum Corrective Exercise Specialist and has first-hand experience of how a regular Pilates practice is so beneficial to supporting pregnancy, delivery, and postnatal recovery.

Learn how this incredible exercise system can be adapted to suit your needs during pregnancy and beyond.

Purchase your Special Offer Starter Pack, then go to our timetable and book your classes. Links in bio.

All three class passes to be used within 5 weeks of purchase.

This class is open to anyone who is safe exercising in a group setting.

Please note that a 24 hour cancellation policy applies to all of our classes and lessons.

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The stomach series is a fundamental set of exercises that all of our group classes start to learn from day one. It’s challenging for all sorts of reasons and so we might gear out the spring bar or change the spring load to suit each individual. Our clients learn how to modify for themselves and to make good choices for their own benefit and workout.

At the Pilates Hub our clients learn the full method on all the equipment, so what they practice on the mat will help with exercises like this one and vice versa.

If you’d like to register for our next beginners course drop us an email to [email protected].

Our clients work on all the apparatus across the studio to develop the movements skills within the Pilates method.

This allows them to progress their practice whilst getting stronger, more capable and more confident.

When they feel ready they can move through the levels of our classes.

Our level 3 clients are learning all of the long box 1 exercises, including breaststroke 1 & 2 and horseback.