Alae

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Alae Alae is a new, bright, beautifully designed studio in Leith, Edinburgh. A nourishing space for somatic movement, wellbeing, therapy and creative spirit.

What would it feel like to be more grounded in your pelvis?Join me in Leith for a 3½-hour movement workshop exploring th...
07/10/2026

What would it feel like to be more grounded in your pelvis?
Join me in Leith for a 3½-hour movement workshop exploring the pelvis through mindful movement, anatomy and somatic awareness.
This is an opportunity to slow down, explore and discover new possibilities for movement — not by trying to “fix” your body, but by becoming more curious about how you move, sense and connect.
Grounded in the Pelvis
Saturday 17 October 2026 · 10:00–13:30
Led by Merav
ALAE, Leith, Edinburgh
£50
Book your place:
www.alaespace.com
Come as you are. No special movement experience required.

Feldenkrais workshop coming up on 25/7/26 - only couple of places left. Grounded in the Pelvis is a special in-depth wor...
30/06/2026

Feldenkrais workshop coming up on 25/7/26 - only couple of places left.
Grounded in the Pelvis is a special in-depth workshop to help you move and feel better - open to everyone. Booking details in the link: https://mailchi.mp/de556e0b968d/grounded-in-the-pelvis

Are you a therapist looking for practice space who may be lucky enough to work at Alae? Alae is light and soulfully insp...
02/05/2026

Are you a therapist looking for practice space who may be lucky enough to work at Alae? Alae is light and soulfully inspiring with a cosy sitting area, open floor for movement, kitchenette and private bathroom. Half/full days available for long term. Message with your interest: [email protected]

https://mailchi.mp/61e96d9c0dbb/help-for-the-neck-workshop?e=0fbd2154e1Movement workshop based on The Feldenkrais Method...
19/04/2026

https://mailchi.mp/61e96d9c0dbb/help-for-the-neck-workshop?e=0fbd2154e1
Movement workshop based on The Feldenkrais Method and Somatic improvisation to support a more lively and exciting movement in the whole being, better connection to the entire spine, and embodied experience of how connected spine and clearer eyes contribute to more vitality and ease in the neck.
Saturday 25 April 2026 - details in the link

Special event at Alae on March 20th - tickets on sale now
12/03/2026

Special event at Alae on March 20th - tickets on sale now

Address

3f, 100B Constitution Street
Edinburgh
EH66AW

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