29/01/2025
A few weeks ago there was a power cut in Bishopbriggs so we had no electricity! π«£
So we all lit up the lights on our phones and had a great class regardless!
J-Fit is aerobics & weight resistance. All welcome regardless of fitness level, age, or ability. Regardless of your fitness levels, you are welcome to J-Fit.
J stands for Jenny who currently runs the class and Janis who started it over 20 years ago. It's as hard as you want it to be meaning everyone is at different fitness levels and everyone works at their own pace. J-Fit has a relaxed atmosphere where having fun is the most important part. The first 30 minutes is the fat burning session where we will march, jog, jump and dance along to the music! The
29/01/2025
A few weeks ago there was a power cut in Bishopbriggs so we had no electricity! π«£
So we all lit up the lights on our phones and had a great class regardless!
28/01/2025
CLASS TOMORROW!
Please come in the back door as the front door got damaged in the storm.
6pm at St James on Hilton Road.
πππππ
04/12/2024
See you tonight for CHRISTMAS routines! ππ
19/11/2024
My gorgeous girlies kindly saying cheese for a lovely photo after another great workout! πͺπΌ
COME AND JOIN US TOMORROW 6-7pm at St James Church (next to fire station on Hilton Road π). Itβs suitable for all ages and abilities because you just do it at your own pace, to your own fitness level βΊοΈ
See you tomorrow π
23/10/2024
I take a nice photo every week and every week I forget to post it π come along to class tonight, 6pm at St James next to the fire station. A fun and friendly workout with great tunes and questionable teaching methods π
If itβs your first time, COME FOR FREE! Send me a message for more info π
Cancelling class tonight 18th Sept - so sorry π’ really under the weather. Enjoy the sunshine and Iβll see you next week π
03/09/2024
π NEW ROUTINES TOMORROW! π
Come on along to J-Fit tomorrow for a fun and friendly workout π 30 minutes of aerobics to get the heart rate up followed by 30 minutes of weight resistance. Itβs the perfect day to try it for the first time as itβs new routines which means no one will know what theyβre doing π
including me π€£
6-7pm at St James Church, next to the fire station π
21/08/2024
Come in out the cold and rain! π§οΈπ§οΈπ§οΈ
Join us TONIGHT for a fun and friendly workout at St James next to the fire station on Hilton Road π
6-7pm and suitable for all ages and abilities π
09/07/2024
Come and join us for keep fit tomorrow at 6pm! Fun, friendly fitness for all ages and all abilities.
Aerobics & toning
Wednesdays 6-7pm
St James Church Hall (next to the fire station π)
1st class FREE! (Β£5)
Class ON tonight β
12/06/2024
12/6/24 - NO CLASS TONIGHT!
Iβm sooo sorry for not providing more notice but I was hoping Iβd feel better by now. Iβve been having on/off stomach pain since last night, sure nothing serious, just a little tummy bug.
See you next week π
Hi guys! Sorry for the radio silence but I am BACK and really looking forward to class tonight! Thank you sooo much Janis for covering for me while I was hobbling around on crutches! See you all tonight at 6pm at St James πππππππ
| Monday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |