Commando X-Fit Scotland

Anonymous Class Feedback Form: Help Us Improve📝

At Commando X-Fit, we’re always looking to improve and ensure we keep our standards at the very top.

We’ve created an anonymous feedback form for our classes which we’d love feedback for.

Simply click the link in bio. Fill out the form anonymously and be as honest as you can ❤️

Another Successful Mega Class ❤️

Over 100 people for another action packed mega class.

Massive thank you to resident dj .uk for coming down to support ❤️

We mean when we say you are genuinely the best community around and are so grateful for everything you do 🫱🏻‍🫲🏼

Special thanks to our staff who make the energy and atmosphere so special every single time, what a team we have 👏🏻

Ps sorry half of you were cut out the pic 🤣🤣

WE’RE HIRING | Full-Time Receptionist 📣

Commando X-Fit is growing, and we’re looking for a motivated, friendly, and professional Full-Time Receptionist to join our team.

This role is perfect for someone who loves working with people and is looking to build a future within the fitness industry. Whether you’re aspiring to become a coach, or simply want to be part of a high-performance environment, this is an opportunity to get your foot in the door and grow with us.

✅ Full-time position
✅ Supportive team environment
✅ Opportunity for progression within the fitness industry
✅ Be part of a community that changes lives

To apply, send your CV and a short introduction to [email protected]

⏰ Applications close Sunday evening.

Tag someone who might be interested or share this post to help us find the right person.

Another action packed Saturday ❤️

Team going through it with Ross and Cammy this morning a good old Commando Classic.

Mega class one week away followed by members day the week later, get them pencilled in 💪🏻

Are Commando Classes Beginner Friendly? 🤔

Thinking about trying Commando X-Fit but worried you’re not “fit enough”?

Good news, our classes are designed for ALL fitness levels and abilities. Whether you’re stepping into the gym for the first time or you’ve been training for years, every workout can be adapted to suit you.

At Commando X-Fit, it’s not about being the fittest in the room it’s about showing up, challenging yourself, and becoming part of an amazing community who are here to support you every step of the way. ❤️

Contact us today if you’d like to have a look around the gym and get started 😍

Our Rooms In Commando 😍

What’s your favourite? 💪🏻

Saturdays Done Right 🚀

50 strong to start the weekend with 👏🏻

RED BULL GYM CLASH: COMMANDO X-FIT MEMBER QUALIFIER 🏆

Think you’ve got what it takes to represent Commando X-Fit at the official Red Bull Gym Clash Scottish Qualifier? 👀🇬🇧

Only one team can make it from each gym for the big event

We’re looking for ONE mixed team of 4 athletes:
✅ 2 Male
✅ 2 Female

This is your chance to compete for Commando X-Fit and potentially progress all the way to the UK Finals & World Final in Cairo 🌍

🔥 QUALIFICATION WORKOUTS 🔥

🏋️ 1. POWER WORKOUT — 10 MINUTES

A 10-minute strength test where teams work to hit their heaviest 3RM Back Squat.

Exercises:
• 3RM Back Squat (all 4 athletes)

Score:
• Total weight lifted by all 4 athletes

🚣 2. ENDURANCE WORKOUT — 20 MIN AMRAP

Exercises:
• Row Calories (1 athlete at a time)
• 12 Synchro Single DB Sn**ch (male/female pair)
• 6 Synchro Single DB Thruster (male/female pair)
• Every 5 mins:
10 Synchro Down-Ups (all 4 athletes)

Score:
• Row calories + total dumbbell reps

⚡ 3. SKILL WORKOUT — 10 MIN FOR TIME

Exercises:
• Single Skips (1 athlete)
• Synchro Box Jump Overs 20” (2 athletes)

Score:
• Time to complete workout
(or total reps if unfinished)

📍 Commando X-Fit
📅 Submit your score by Friday 5th June

Get your team together and submit your time 👏🏻🚀