Aura Lagree Studio

Aura Lagree Studio Glasgow’s only Lagree studio. www.auralagreestudio.co.uk

It might look slow.Until your legs start shaking.Until your core is on fire.Until you realise every slow, controlled mov...
30/09/2026

It might look slow.

Until your legs start shaking.

Until your core is on fire.

Until you realise every slow, controlled movement is working your muscles harder than you expected.

That’s what makes Lagree different.

No rushing. No momentum. Just time under tension that challenges your body in a completely new way.

It looks easy from the outside.

Experience one class, and you’ll understand why everyone keeps talking about it.

Swipe through. 🤍

📍 Aura Lagree Studio, Glasgow
Book your first class at auralagreestudio.co.uk

The results speak for themselves.Real change doesn’t happen from one workout.It comes from showing up, staying consisten...
23/09/2026

The results speak for themselves.

Real change doesn’t happen from one workout.

It comes from showing up, staying consistent, and trusting the process.

Lagree isn’t about chasing a number on the scales. It’s about building strength, improving muscle tone, and creating a body that feels as good as it looks.

Every class is another step forward.

Small improvements become lasting results.

Swipe to see what’s possible. 🤍

📍 Aura Lagree Studio, Glasgow
Book your first class at auralagreestudio.co.uk

Proudly introducing Jenna — our newest Lagree instructor at Aura ✨Jenna has been teaching Lagree since January 2025, bui...
20/09/2026

Proudly introducing Jenna — our newest Lagree instructor at Aura ✨

Jenna has been teaching Lagree since January 2025, building on a fitness background that goes back to 2018. Her classes open with a core block designed to challenge from the first minute, paired with a carefully curated playlist for a workout that’s as motivating as it is effective.

Join Jenna on Tuesday evenings from 29th September! You’ll be as obsessed with her as Jessie the dachshund is 😍🥰

If you missed out on your last Fundamentals course, here’s another 6 week block you can join 🖤FUNDAMENTALS is our 6-week...
17/09/2026

If you missed out on your last Fundamentals course, here’s another 6 week block you can join 🖤

FUNDAMENTALS is our 6-week intro course, built for complete beginners who want to learn the moves properly — without feeling lost in a room of regulars.

You’ll be with the same small group every week. Everyone starting from scratch. Everyone a little nervous on week one. By week six, you’ll know the machine, you’ll get to know your instructor, you’ll have built real strength, and you’ll have a class full of people who started right where you are.

No friend required. No experience required 🫶

📍 Thursdays, 7:30pm
🗓️ 6 weeks beginning 15th October
👥 10 spaces only
💷 £99 (£51 saving on normal class price)

Link in bio or DM to book 🖤

16/09/2026

What keeps people coming back to Lagree?

It’s more than just the workout.

It’s feeling stronger with every class. Having coaches who support you every step of the way. Training in a welcoming community where everyone starts somewhere. And knowing you can challenge your body without putting it through unnecessary strain.

The results are a bonus.

The confidence you build along the way is what keeps you coming back.

See why so many of our members have made Lagree part of their routine. 🤍

📍 Aura Lagree Studio, Glasgow
Book your first class at auralagreestudio.co.uk

14/09/2026

Follow Glasgow women who want a workout that actually matches the effort!

Imagine your core shaking three minutes into class. Imagine walking out feeling stronger than when you walked in—without the pounding on your joints.

That's exactly what's possible when you discover Lagree:
✅ How to keep your muscles under tension from the first rep to the last—slow, controlled, no momentum
✅ How to train strength, endurance and cardio together in one 45-minute class
✅ How to push hard with low impact, coached from the floor every single class

No more going through the motions. No more choosing between a workout that's intense and one that's kind to your body. Just 45 minutes that looks slow and feels anything but.
No one in Glasgow is doing Lagree like this.

Follow and and find out why everyone says "I didn't expect it to be that hard"

09/09/2026

She’d tried the classes. The yoga. The Pilates.

But she was looking for something that would keep challenging her and give her somewhere to progress.

Then she found Lagree.

From the very first class, she was hooked — feeling muscles she didn’t even know she had and quickly noticing a difference in her strength, energy and body.

And it all started by seeing Aura on Instagram and deciding to give that first class a try.

If you’ve been watching from the sidelines wondering whether Lagree is for you, this is your sign to experience it for yourself.

📍 Aura Lagree Studio, Glasgow
Book your first class at auralagreestudio.co.uk

We’ve reserved a bed for you this week at Aura 🖤Whether you’re a regular, thinking of starting Lagree, or returning afte...
06/09/2026

We’ve reserved a bed for you this week at Aura 🖤

Whether you’re a regular, thinking of starting Lagree, or returning after a well-deserved rest, we’d love to see you 🫶

Book in through the link in our bio ✨

Three weeks can change more than your fitness.It gives you the time to learn the method, build confidence, and discover ...
02/09/2026

Three weeks can change more than your fitness.

It gives you the time to learn the method, build confidence, and discover what your body is capable of.

Because Lagree isn’t something you fully understand after just one class. The more you show up, the stronger you become.

If you’ve been curious about Lagree, this is the perfect place to start.

Swipe through. 🤍

📍 Aura Lagree Studio, Glasgow
Book your first class at auralagreestudio.co.uk

01/09/2026

Follow Glasgow women who are done with workouts that don't actually do anything!

You care too much about your body to keep showing up for a class that leaves you feeling like you've done nothing. The Pilates that never quite challenges you, the gym that ended in an injury you're still wary of, and the sinking feeling that all that effort is only keeping you where you are—it doesn't have to be this way.

Imagine 45 minutes that has your core shaking three minutes in. Imagine walking out knowing you trained properly—without a single jump, burpee, or ache in your knees the next day.

That's exactly what's possible when you train at Glasgow's only Lagree studio:
✅ How to get cardio and strength in the same 45 minutes, without the joint strain
✅ How to train genuinely hard when you're coming back from an injury or a long time off
✅ How to feel the difference in your core by your second class, not your second month

No more workouts that go nowhere. No more choosing between intense and safe. Just a method that does both, with an instructor on the floor watching your form for every rep.

No one in Glasgow is doing this workout—because nobody else has it.

Follow and DM us the word AURA—we'll tell you what your first class actually feels like.

Address

100 Carnegie Road
Glasgow
G524JZ

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