F45 Training Brixton

F45 Training Brixton An innovate approach to training based on functional programming designed to challenge your body through the style of high intensity interval training

F45 is the revolutionary training system changing lives around the globe. It's 45 minutes of functional, fun, high intensity team training.

17/09/2026

🎯🏉F45 PARK GAMES TOURNAMENT🏉🎯

🏆 At F45 Brixton, community is the heart of what we do, we love to run socials outside the studio so members can meet other members, build bonds and find new workout buddy’s!

🏆 Looking for a new community that is welcoming? friendly? supportive? Sign up to our trial link in the bio!

16/09/2026

Are you ready to transform your fitness journey? 🚀 The next F45 45 Day Challenge is arriving Oct 5th! 💥

The F45 Challenge gives you the structure, support, and accountability you need to set a clear fitness goal and achieve it. 🎯

Over six weeks, we’ll help you define your goal and create a personalized roadmap to get you there. With daily and weekly tasks, you’ll stay focused, build incredible momentum, and make real, lasting progress. 📈

But that’s not all! The F45 Challenge offers three unique tracks you can follow to achieve your specific goal:

💥 POWER TRACK (BUILD STRENGTH): 💥 For members who want to build muscle, lift heavier with confidence, and track measurable strength gains.

💧 LEAN TRACK (IMPROVE BODY COMPOSITION): 💧 For members who want to reduce body fat, improve overall fitness, and build healthy habits that last.

⚡ ATHLETE TRACK (HIGH PERFORMANCE): ⚡ Designed for members who want to move faster, build explosive power, and perform at their athletic best. 💨

No matter your goal, the F45 Challenge has a path for you. Get the guidance, community support, and proven training methods to make this challenge your most successful one yet! 💯

Don’t wait! Click the link in our bio to register your interest and learn more. 🔗

🔥 Let’s crush those goals together! 💪🔥

14/09/2026

💥 SERIES 4 BASE PHASE HAS BEGUN 💥

💥In Series 4, Pulls Ups will be one of our Peak Lifts. At Brixton we find this is a goal a lot of our members have, so we have created a step guide on how to progress to completing a pull up.

💥 We will be working on Shoulder joint health, grip strength, Core work and Lattisimus Dorsi strength to create a solid Base foundation before progressing you!

💥 Tune in next week for the next steps towards a full Pull Up! 💪

10/09/2026

a little bit of 1:1 Math to progress your help you level up in your Tuesday/Thursday/Sunday Strength sessions! 💪

02/09/2026

💥NEW COACH ALERT💥

Welcome in Tyla to the Brixton coaching team!

Coming from the stage to the studio, Tyla has been on tour for the last couple of years in The Rocky Horror Show as well as working at other F45 and FS8 studios!

Tyla will be coaching Tuesday AM for your strength sessions with Jonny! 💪

Book on the app now and get to know our newest addition to the team!

31/08/2026

🏆SATURDAY BEAT THE COACHES CHALLENGE!🏆

If you’ve been smashing our Peak phase Spartan Saturday classes lately, you already know we’ve been throwing down a serious challenge in Pod 2 over the last two weeks on the Ski Erg, Bike Erg, and Rower Erg to see who can rack up the max metres in pairs.

Now, we are ramping it up…

Over the next 2 x Saturdays, we are laying down the ultimate community gauntlet: *BEAT THE COACHES!*

Myself and Ally have already jumped on the machines and put our bodies on the line to set your target.

⚡️ *Your mission… surpass our combined total of 5,899m!*⚡️

Grab your mate, partner, studio buddy and bring that unstoppable Saturday energy, and let’s see who’s taking bragging rights.

Book on the app now for this Saturday’s class!

🏆🔥 We’ll be crowning and announcing our winning pairs on September 12th and may the odds be ever in your favour! 🔥🏆

☀️🌴MARK YOUR DIARIES BRIXTON! 🌴☀️Saturday 12th September we will be heading to the park next to the studio for a Park Ga...
28/08/2026

☀️🌴MARK YOUR DIARIES BRIXTON! 🌴☀️

Saturday 12th September we will be heading to the park next to the studio for a Park Games Tournament!

We will be holding games you’ll all be aware of and even bring back some nostalgia from Sports Day at School 👀

After we’ll head to the Crown and Anchor pub for some well deserves food and beverages!

🔥💪SEE YOU THERE 💪⚽️

💥SEPTEMBER TRIAL OFFER!💥Summer is coming to an end and now is the time to lock in and get back to the fitness grind! If ...
26/08/2026

💥SEPTEMBER TRIAL OFFER!💥

Summer is coming to an end and now is the time to lock in and get back to the fitness grind!

If you are new to the studio or visited us more than 6 months ago you can grab our 3 week Unlimited trial for only £59!

With this trial, not only do you get unlimited classes, you get 1:1 coaching, app recipes and fitness tracking!

Sound good? All you need to do is follow the link in our bio to sign up! 💪🔥

13/08/2026

F45 is all about community. ❤️

Connecting with more than just yourself but with others. At Brixton, we see a large number of members meeting new people and build bonds that go beyond our studio walls!

If you are looking for a place to call home, meet new people and maybe even build a new friendship circle. This is the place for you ❤️ Fitness is family!

10/08/2026

💥Welcome to F45 Brixton💥

🔗 Sign up to one of our trial offers through the link in our bio 🔗

Address

230 Brixton Road
London
SW96AH

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm

Telephone

+447566793654

Website

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