An innovate approach to training based on functional programming designed to challenge your body through the style of high intensity interval training
F45 is the revolutionary training system changing lives around the globe. It's 45 minutes of functional, fun, high intensity team training.
AI may advise you on a fitness advice and programmes, but TRUST ME… your F45 coach knows best! 💪💥
27/07/2026
Anna came for fitness and got a ton more in the process. Anna came to our studio in 2024 with a drive to change her life.❤️
She not only became part of our fitness family, built friendships, lifted personal bests, but she turned her health around! Health is wealth and we are proud to see what Anna has achieved through F45! 💪🔥
If you are ready to make some serious changes, click on the link in our bio and grab a trial offer today. 💥
🦹♂️ F45 PLAYERS SELECT YOUR STRENGTH WEAPON! 🦹♂️
💪 At F45 we have a wide variety of equipment to choose from in your sessions!
🏋️Using different pieces of equipment can place positive stress on your muscles and joints in different ways!
🔥Drop a comment below what your fav strength tool is!
Dropping to Netflix soon… 👀💀
Sweat, smiles, and serious results. Here’s what it’s really like training with the F45 Brixton crew! 🔵🔴
02/07/2026
BREAKING NEWS: Two F45 coaches climbed the Empire State Building flying a flag promoting fitness and community in the Brixton area! 📰🚨
Sign up via our link in the bio to grab the best summer offer going!!
The results are in….
AND THE WINNER OF ONE MONTH FREE MEMBERSHIP GOES TO…
🎉 HELEN GRAHAM 🎉
We ran Open Week over the last 2 weeks, this was an opportunity for new leads to join our studio for 7 days for only £7! And members could enter a draw to win a free month, all they needed to do was complete 3 x classes or more in 7 days!
Keep your eyes peeled for the next open week 😍💪
Saturday 13th June, we held a charity memorial workout for one of our coaches AJ, who is sadly no longer with us. 🕊️
AJ was full of life, love and high energy and it was only right 1 year on we celebrate him and raise money for a cause that was close to AJ’s heart.
F45 Brixton raised £813 to the . A charity that supports and represents people affected by sickle cell disorder to improve their overall quality of life!
We saw old faces, new faces, faces nearest and dearest to AJ and we just know he was there in spirit vibing with us ♥️
Thankyou all who came down, donated or supported in any shape or form!
We aren’t just coaches, we are so much more!! 😍💪
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 12pm |