Classically trained, level 3 Mat Pilates Instructor, available for 1-1 and group teaching in and around Milton Keynes
31/08/2023
⭐️ 😍 Very excited to be adding another class to my timetable! 😍 ⭐️
🧘♂️ Starts on Thursday 7 September
🧘♂️ Runs term time only
🧘♂️ Maximum of 10 participants per class
🧘♂️ Fun, informal and informative
Drop me a line to secure your space or for more information
13/08/2023
🧘♀️ UPDATED TIMETABLE 🧘♂️ NEW CLASS ADDED 🧘♀️
07/01/2023
🧘♀️🧘♀️PILATES IS FOR LIFE, NOT JUST FOR NEW YEAR 🧘♀️🧘♀️
✔️ Consistency is key 🔑
✔️ Movement heals
✔️ Freedom of movement is life changing! ❤️
✔️ We grow old when we stop moving
7 Ways Pilates Changed My Life Hint: It’s more than just “stretch class”
06/01/2023
🧘♂️🧘♂️I’m BUZZING after fantastic (short) week, back to classes and dusting of the cobwebs and focussing on MOVEMENT!!!! 🧘♀️ 💪🏼
🥰Lovely to see all my wonderful clients after the festivities! The first class back is always the hardest but you all did AMAZING 🤩
Now to enjoy the weekend …. 💤 ☕️ 🐶 🥘
04/01/2023
⭐️ ⭐️1 SPACE REMAINING ⭐️ ⭐️
🧘♀️Drop me a line if you’d like more details on this very welcoming, fun and informative mixed ability pilates class
🧘♀️ Max class size is 10
🧘♀️Wednesdays, 9.20am - 10.20am, Newport Pagnell term time only)
⭐️ ⭐️ EVENING SPACES AVAILABLE!! ⭐️ ⭐️
I have a couple of rare spaces available in my Tuesday evening classes
🧘♀️ 6.15pm - Small Group Pilates. This class has a maximum of 6 participants and work at a moderate pace. It is suitable for a beginner, or anyone preferring a smaller group class.
🧘♀️ 7.30pm - Mixed Ability Class. This class has a maximum of 12 participants and is suitable for anyone with a good understanding of the principles of pilates.
Drop me a line if you'd like more details!
01/01/2023
HAPPY NEW YEAR! 🎉 🎈
🥰 I cannot wait to get you all moving again and look forward to welcoming you all back this week! 🥰
My winter 2023 class schedule is below 👇
13/10/2022
14/06/2022
☀️ 🧘♀️ Tonight’s Pilates classes came with a view … and a gentle breeze! ☀️ 🧘♂️
22/04/2022
🧘♀️🧘♂️ LAST FEW SPACES 🧘♂️🧘♀️
Contact me to book your space!
17/04/2022
🌸 🐰 🐣 Happy Easter to you all 🐣 🐰 🌸
Just a reminder that there are no classes tomorrow! You can relax and eat chocolate instead 👌🏼😘
Back to it on Tuesday 💪🏼 🧘♀️