Equilibrium Pilates

17/09/2026

I learnt so much from Michael Johnson and this fantastic group of teachers in Southsea last weekend. Three days of learning Pilates as a mobility system with a focus on biomechanics - it is from there we can build strength. Some of what I thought I knew was turned on its head 🙃. That is what I love about this job - you always keep learning!

09/09/2026

Off to Portsmouth tomorrow to meet Michael Johnson at Pilates Studio in Southsea | Classical Pilates. Thank you Jessica for holding the fort!

08/09/2026

Great to see you all back in the studio this morning showing off your 🌳 🌳 ! ❤️

05/09/2026

01/09/2026

Teasing our way into the autumn term with some fantastic teasers! 🙌

17/08/2026

Emily demonstrating shoulder roll down on the Tower and a backbend on the ladder barrel. A perfect counter to hours spent in a car! 👏

16/08/2026

Thank you for taking me to your Pilates studio in Falmouth Rebel Pilates. Pilates with a sea view is extra special!

16/08/2026

Spaces this week on Monday and Wednesday morning. Loosen up after travelling with a session on the tower. 1:1 slots available during the week. Contact me for more details.

11/08/2026

I loved our impromptu (almost) beach Pilates Unhung Art | Affordable Art, Acclaimed Anonymous Artists Into the Woods Cumbria