Call Directions Website Contact the business

U FIT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from U FIT, Gym/Physical Fitness Center, Newry.
(1)

🚀 BIG UPGRADE ALERT AT UFIT! 🚀My personal training service is getting an upgrade! 💪📱I’m excited to share that I’ll now b...
06/10/2026

🚀 BIG UPGRADE ALERT AT UFIT! 🚀

My personal training service is getting an upgrade! 💪📱

I’m excited to share that I’ll now be using the Everfit app with my PT clients.

Your face-to-face PT sessions aren’t changing. You’ll still get the same coaching, support, and encouragement in the gym. Everfit simply gives us the option of extra support, structure, and accountability outside your sessions, too.

✨ What you can get through the app:
✅ Your personalised training programme
✅ Extra/home workouts with video demonstrations
✅ Daily habit tracking, including hydration, protein, sleep & more
✅ Easy tracking of weights, PBs, and progress
✅ Progress photos all in one place
✅ Direct messaging and support between sessions

The goal is simple: better structure, better accountability, and better support. 💗

📱 Current PT clients: If you’d like to get set up on Everfit, have the app downloaded and speak to me the next time you’re in. I’ll get you set up and show you how it all works.

And don’t worry.... if apps aren’t your thing, that’s absolutely fine, too! Your PT sessions can continue as normal. 💗

Interested in Personal Training at UFIT?
📩 DM me to get started.

18/09/2026

💗 HAPPY FRIDAY FROM UFIT! 💗

Life has been a little bit hectic lately, and I haven't been getting on here as much as I'd like… but there's plenty happening behind the scenes! 😅

💪 A massive WELL DONE to our Beginner Strength Bootcamp ladies! Two weeks in, and you're absolutely smashing it! It's brilliant seeing the confidence grow, the strength improve, and everyone getting stuck in. Keep showing up, ladies! 👏💕

🥾 REMINDER - OUR SOCIAL HIKE IS TOMORROW!

UFIT x NKAD are heading to Slieve Martin, Rostrevor, for some fresh air, movement, chats and plenty of craic!

Everyone is welcome, gym members and non-members alike! 💙

Sometimes life gets busy, but we're still showing up, still moving and still making time for the things that make us feel good.

Have a lovely Friday, everyone! See you on the mountain tomorrow! ⛰️💗

🔥STARTING 7TH SEPTEMBER AT 7.15PM🔥👭2 SPACES LEFT!👭I've had lots of questions about what our Beginner Functional Strength...
26/08/2026

🔥STARTING 7TH SEPTEMBER AT 7.15PM🔥
👭2 SPACES LEFT!👭

I've had lots of questions about what our Beginner Functional Strength Programme will actually involve.

We aren't throwing you straight into heavy weights or expecting you to keep up with anyone else.

We start by building the foundations first. 💪

PHASE 1 - FOUNDATION RESET

This is where we establish your base and focus on:

✨ Movement quality
✨ Mobility
✨ Stability
✨ Control
✨ Learning how YOUR body moves

Before we ask your body to lift heavier, move faster, or do more, I want you to understand how to move well and with confidence.

We'll learn the fundamental movements, work on technique, and gradually build your strength from there.

This programme is perfect if you've been thinking:

😊 "I'd love to start the gym, but I wouldn't know what I'm doing."
😊 "I'm not fit enough for classes."
😊 "I'm nervous about walking into a gym."

You don't need to be fit to start. That's the whole point. ❤️

We'll meet you exactly where you are and build from there.

If you've been sitting on the fence, now is the time.

📩Message me to grab one of the final 2 spaces.

09/08/2026

REALITY CHECK ✔️

ONE DAY OFF DOESN’T NEED PUNISHMENT ❤️

Had a day where you ate more than usual?
Skipped the gym?
Went out for dinner, had dessert, drinks, or just enjoyed yourself?

You do not need to punish yourself the next day.

❌ No starving yourself
❌ No extra-long workout
❌ No guilt
❌ No “I’ve ruined everything”

Enjoy the day for what it was, then move on.

The next day, simply RESET....
💪 Get moving again
🥗 Get back to your normal meals
💧 Drink your water
🚶‍♀️ Get your steps in
😴 Prioritise sleep

Progress comes from what you do CONSISTENTLY, not from one meal, one night out, or one day off.

Life is there to be enjoyed, too.

Enjoy it. Move on. Reset. Keep going. ❤️**

I've had a few people asking what the new Beginner Functional Strength Bootcamp is all about, so I thought I'd explain.F...
02/08/2026

I've had a few people asking what the new Beginner Functional Strength Bootcamp is all about, so I thought I'd explain.

Functional strength is simply about getting stronger for real life.

Strong isn't just about the gym... it's about making everyday life easier.

If you've been thinking about starting, this is your sign.

Start dates and times will be announced this week. Numbers will be limited. Get in touch now for more information!

Address

Newry
BT350PW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm
Sunday 9am - 5pm

Telephone

+447565479366

Alerts

Be the first to know and let us send you an email when U FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to U FIT:

Shortcuts

Share