Curves Newry

Re-starting is never just about "picking up where you left off." 🌸✨

Your body has changed and your mindset has new priorities: this is where a personalised program makes all the difference.

✅ We help you rebuild your strength one step at a time.
✅ We guide you through the equipment safely and effectively.
✅ We support you in overcoming the self-consciousness of feeling "behind."

Remember: You don’t have to be perfect to start!

At Curves we help you get back on track with our tailored programs! 💪

👉 With just a 30-minute workout, combining strength, cardio and stretching, Curves helps you build lean muscle, speed up your metabolism and tone your body. Each session is led by expert coaches who customise the exercises according to your needs and goals!💜

Imagine where you could be in 6 months??? 🤩

Get started today with our 6 week offer and see how Curves can transform your life 💪💜
Offer ends at the end of the month so don't miss out!

🌟 LAST 2 WEEKS OF OUR OFFER! 🌟

6 weeks for only £69!
- no contract
- no hidden fees
- unlimited access

☎️ 02830262829

📱 07721219907

EXERCISE WHILE ON WEIGHT LOSS INJECTIONS

WHY STRENGTH TRAINING IS STILL IMPORTANT!
💪🏻💪🏻💪🏻

We are aware of the weight loss injection industry and how popular it has become, we understand that ladies want to see quicker results but they aren’t a replacement for exercise.

In fact one of the biggest concerns with rapid weight loss is that you don’t just lose body fat you can lose MUSCLE too !

This is especially important for women after pregnancy and during menopause when we are already more likely to experience a natural decline in muscle mass and bone strength!

THATS WHY STRENGTH TRAINING IS SO IMPORTANT!!!

Strength training /resistance training can help you

✅Maintain muscle while losing fat
✅Keep your metabolism healthier
✅Improve bone density
✅Feel stronger and more confident
✅Shape and tone your body as the weight comes off

Weight loss isn’t just about seeing a smaller number on the scales it’s about building a healthier stronger body that will support you for years to come !

At Curves we’re here to help women of all fitness levels feel comfortable supported and empowered. Whether you’re returning after having children navigating menopause or using weight loss injections as part of your journey we help you build strength safely and effectively

SO IF YOU ARE ON WEIGHT LOSS INJECTIONS LET US ALSO HELP YOU - gain strength, confidence and a healthier future. If you’d like to know how we can support your journey. Send us a message to get booked in for your free consultation.

📱 07721219907
☎️ 02830262829

The picture says it all ladies!! 🤩🤩🤩

How many of us are conscious of our arms? Always wearing a sleeve? Hate jumping in a photo for fear of our wobbley arms being on show?🙋

Strength training is the answer! Curves 30 minute full body strength training workout will help build lean muscle, raise your metabolism, burn fat and tone up 💜

Try our 6 weeks for £69 - no contract, no joining fee and unlimited access!
☎️ 02830262829

📱 07721219907

Don’t give up because of one number - let’s look at the whole picture 💜

The scales are only one way to measure progress!

Sit down with your coach, review your measurements and workouts, identify what might be holding you back and make a realistic plan for the month ahead 💜