Aligned Small Group Training

Aligned Small Group Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aligned Small Group Training, Gym/Physical Fitness Center, 798-802 Shore Road, BT36 7, Newtownabbey.

🏆 Personal Coaching & World Class Community
🚀 Transform how you look and feel
📍 Newtownabbey - Shore Road
⬇️ Discover our 6 WEEK TRIAL ⬇️

https://alignedwith.co.uk/

Let’s face the music.If you stop training you lose it. If you keep training you keep it.What will your 70 year old body ...
23/09/2026

Let’s face the music.

If you stop training you lose it.

If you keep training you keep it.

What will your 70 year old body ask for?

More movement or less movement?

So stop worrying are you the fitness in the class and worry are you the fitter version of yourself in later years of life.

22/09/2026

🥲🥲🥲🥲 us poor coaches

Did we miss your most loved or hated exercise. Let’s fire a list below
21/09/2026

Did we miss your most loved or hated exercise.

Let’s fire a list below

21/09/2026

Weight loss injections can help you loose weight. BUT…

But they don’t help you build muscle - actually do the opposite.
They don’t make you fitter.
They definitely don’t make you stronger.

We compliment them and help you build your fitness along your journey.

18/09/2026

😴 Sleep is part of the programme

Train hard, Eat well, Recover properly.

Better sleep = better energy, recovery, focus & performance. 💪

Don’t underestimate the power of a good night’s sleep

Do the work, Recover, Repeat. 🔥

17/09/2026

KPI testing this Saturday 💪

8:30–11:00am

If you missed your test day this week, we’re opening up Saturday for anyone who still needs to get theirs done.

This is within your normal credited sessions, so get yourself booked in and come see where you’re at 👊

Fitness should not feel like a punishment. Your gym should be an escape from external stresses. A place where you can ha...
17/09/2026

Fitness should not feel like a punishment.

Your gym should be an escape from external stresses.

A place where you can have a chat, similar to the ones you have with your hairdressers.

A therapy session where you can get off load your thoughts and stress all in a confidential way.

A place to move and feel good when you leave.

An environment that you can grow and evolve your level of fitness week on week.

A none judgemental environment that is in your corner but also understands life’s challenges that hold you back from your goals.

We have created a space where fitness is a key part of life, not a punishment because you had a family size bar of chocolate.

We want you to feel at home. We want you to laugh. We want you to walk out our door feeling better than you walked in.

Fitness = longevity and an all round better quality of life NOT a punishment.

15/09/2026

We run a tight ship 👀🤣

Aligned is the gym home for so many females in the Newtownabbey area.Our members alway refer to how welcoming everyone i...
15/09/2026

Aligned is the gym home for so many females in the Newtownabbey area.

Our members alway refer to how welcoming everyone is. How the gym feels like home and when on holiday or off with illness how much they miss it.

They don’t even think about fitness they just turn up and “whall la” your fitter than you walked in.

Try Aligned for 6 weeks on our momentum programme to find your new gym home. I promise you won’t be disappointed.

14/09/2026

Today’s testing.

Strength
5 rep max squat

Cardio
5km Bike for time

Address

798-802 Shore Road, BT36 7
Newtownabbey
BT367DG

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