Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aligned Small Group Training, Gym/Physical Fitness Center, 798-802 Shore Road, BT36 7, Newtownabbey.
🏆 Personal Coaching & World Class Community
🚀 Transform how you look and feel
📍 Newtownabbey - Shore Road
⬇️ Discover our 6 WEEK TRIAL ⬇️
https://alignedwith.co.uk/
Aligned coach - Jamie
Time at Aligned - 4.5years
Years coaching - 15years
12/08/2026
We have your fitness balanced and nice blend of all aspects of fitness.
Cardio
Weights
Mobility
Most Small Group Training facilities only provide weights. Cardio takes up too much space and is expensive.
We build our sessions around cardio. 80% or out workouts include it because we believe that training the cardiovascular system is so important for day to day life. Climbing the stairs at work, carrying the shopping, chasing the kids.
Yes weights work but the combination of both cardio and weights will be the game changer to your fitness journey.
So if you are a cardio queen please reach out. I promise you we will get the heart and lungs pumping every session.
11/08/2026
Are you interested in a 6 week block to challenge your fitness level?
Or are you just looking to start your fitness journey?
Send a dm “start” or click the link in our bio to secure your spot.
Can you relate??
Price must be paid 😂😂
Complete newbie to the gym or getting back into training we have you covered💪
Here at aligned we focus on quality and effective movement patterns, here’s a clip of how we would progress to a full back squat 🔥
Use your time wisely.
When you’re in the gym, take control of your mobility and make sure no time is wasted once you walk through those doors.
There are 168 hours in a week, and you’re probably only here for around three of them so make those hours count.
05/08/2026
This is our small experienced team of fabulous coaches that want to see you exceed more than some of the people you have known for years.
We will start as complete strangers but after a few months we will help, guide and communicate to you more than you bestie.
Meet Shanon our in house CRACK.
Poor 🤣