Northward Training

Northward Training Personal Training in North Shields. Strength, structure and real support for people who don't want a normal gym experience.
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We are a Personal Training & Small Group Personal Training studio based in North Shields, Newcastle with a focus on weight loss through strength training and nutrition. We help you get in the shape of your life without sacrificing the things you love...

Strong legs aren’t just for the gym — they’re what keep you steady on the stairs, confident on uneven ground, and indepe...
24/09/2026

Strong legs aren’t just for the gym — they’re what keep you steady on the stairs, confident on uneven ground, and independent for longer. Leg training isn’t optional as you get older, it’s one of the most important things you can do. Come build that strength with us — link in bio, North Shields. 📍

23/09/2026

Split squat with Scotty.
Split squats might look simple, but done properly they build the balance and strength that matters most as you get older. 🦵

20/09/2026

No one likes a grotty gym!
Our facility is kept in top condition by our very own coaches (keeping them humble).
Daily steam cleans mean our facility is in the best condition for our members.
No hygiene complaints here.

A door you won’t regret walking through.Click the link in our bio to find out more about what we can help you achieve, o...
19/09/2026

A door you won’t regret walking through.
Click the link in our bio to find out more about what we can help you achieve, or simply drop us a message.
We would love to hear from you!

17/09/2026

One of our favourite things to post is our coaches Mic’d up.
We want you to see how we coach and how we guide. We also want you to feel energy in our gym and the calmness of the environment.
This is a classic session with Liam, knowing his members well enough to give each of them tailored sessions in line with their progress.
Good work team!

13/09/2026

A group session but with individualised instruction.
This is a great demonstration of Coach Sean instructing different members based on his knowledge of their ability and previous progress.

At northward, we take notice of where you’re at and what you need to do to move forward.
That’s real coaching.

What our coaching looks like…Send us a message to start your journey Northward!
11/09/2026

What our coaching looks like…
Send us a message to start your journey Northward!

10/09/2026

Members often say the same thing about the coaches — they won’t let a rep go wrong, and they’re straight onto it if something feels off.
That kind of attention makes all the difference. Come see what proper coaching feels like.
Click the link in our bio 😊

08/09/2026

What is life without a little chaos?!
An insight into one of our ‘busiest’ sessions.

As you can see ‘busy’ at northward isn’t really busy at all. We cap our group training to make sure everyone still gets that 1-2-1 guidance when needed.
You’re never left feeling like you don’t know what you’re doing.

Come see what supported training really feels like. Link in bio!

Everyone needs someone in their corner. Ours never miss a session. Come see what that support looks like — link in bio. ...
05/09/2026

Everyone needs someone in their corner. Ours never miss a session. Come see what that support looks like — link in bio. 📍

Address

Unit 8F, Alder Road, West Chirton Industrial Estate
North Shields
NE298SD

Opening Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 11am
4pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 11am
4pm - 7pm
Saturday 8am - 11am

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