Pilates and exercise with Teresa

A good Pilates teacher touches the body, a great teacher touches the soul ✨✨✨✨

Consistency is key, and every small session adds up to real strength over time.

Summer 🌸is around the corner
Time to get your arms in shape

MONDAY 5.45pm SEATED ARMS
STRENGTHEN & SCULPT your arms
using weights & bands
£5 drop in 💪💪💪💪💪💪
At Filby village hall

My online studio private fitness group
Is 6 years old 

Today marks 6 whole years of Teresa Hurren online fitness 💪✨
I honestly can’t thank you all enough for the loyalty, support. Whether you’ve been here from the very beginning or joined somewhere along the way, you’ve all been part of something really special ❤️
It means so much to me that you stayed consistent, and trusted me to be part of your fitness journey. I truly hope the classes have helped you feel stronger, healthier, and more confident—not just physically, but mentally too.
Thank you for being part of this incredible group. I appreciate every single one of you more than you know 💖
Let’s keep moving, keep growing, and keep getting stronger together 💪✨👏👏👏👏👏🥰🥰🥰🥰🥰🥰

Your fitness journey starts now
Move your body — your body will thank you. Feel stronger, healthier, and more energized.
Classes for all fitness levels.
You don’t have to be great to start… you just have to start.
📩 DM me for details or just turn up!

We’re still in Abu Dhabi at the moment. Hopefully we’ll be able to get a flight on Friday, but it’s not guaranteed yet. In the meantime, we’re making the most of our time here at the resort—they’ve been looking after us really well, which has helped a lot.
Fingers crossed we’ll be home soon. I’ll keep you updated. 😊

💪 Seated Arms – Sculpt, Tone & Strengthen
Get Toned Arms for the Summer

Mondays | 5:45 PM – 6:15 PM
Filby Village Hall

Pricing:
• £5 per drop-in
• £16 for a 4-week block

Join us for a fun and accessible seated workout that will help sculpt, tone, and strengthen your arms just in time for the summer. Whether you’re new to fitness or want to refine your strength, this class is perfect for all levels.

Seated Arm Work Monday evening 💪
A friendly, supportive class to gently tone and strengthen your upper body while seated. Enjoy moving together in a relaxed environment, using a variety of equipment. Suitable for all abilities
🕔 5:45 pm – 6:15 pm
📍 Filby Village Hall
💷 £5 per class or £16 for 4 classes

Strong core, calm mind, anywhere in the world 🌎